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UID:324@hamptons.com
DTSTART;TZID=America/New_York:20260422T140000
DTEND;TZID=America/New_York:20260422T150000
DTSTAMP:20260415T152441Z
URL:https://hamptons.com/events/qigong-with-dorothy-mandrakos-2/
SUMMARY:Qigong with Dorothy Mandrakos
DESCRIPTION:Qigong&nbsp\;(pronounced chi kung) is an ancient Chinese form o
 f exercise that is similar to tai chi. You will be introduced to the 18 Lo
 han Hands -- a fluid\, dance-like moving meditation handed down from the S
 haolin Temple. Qigong is both relaxing and invigorating and can help reduc
 e stress and anxiety\, increase strength and flexibility and lift your spi
 rit! Class ends with floor exercises and meditation.\n\nRegister here: htt
 ps://easthampton.librarycalendar.com/event/qigong-dorothy-mandrakos-461
ATTACH;FMTTYPE=image/jpeg:https://hamptons.com/wp-content/uploads/2021/07/
 hamptons-zumba-recreation.jpg
LOCATION:East Hampton Library\, 159 Main St\, East Hampton\, NY\, United St
 ates
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 , NY\, United States;X-APPLE-RADIUS=100;X-TITLE=East Hampton Library:geo:0
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DTSTART:20260308T030000
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