Mazel Toned
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17 17 people viewed this event.
Join Karyn Ravin, NASM Certified Personal trainer for a strength training class held poolside at the Lampen Outdoor Family Center at The Hampton Synagogue. This energizing workout will help build strength, support bone density, increase metabolism, and foster community – all while we schvitz, kvetch, & stretch!
All levels welcome. Modifications will be offered to level up or down.
June
Thursdays, 9:00 – 9:45 a.m.
Sundays, 9:00 – 9:45 a.m.
July + August
Thursdays, 9:00 – 9:45 a.m.
Fridays, 9:00 – 9:45 a.m.
Sundays, 9:00 – 9:45 a.m.
Register for class: https://www.karynravinfitness.com/mazel-toned
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