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Hamptons.com
October 28, 2021

Hamptons Hot Yoga Is For Everyone

David Lion Rattinerby David Lion Rattiner
in Community, Trending
Home Community

I’m not someone that likes to do yoga. To be honest with you, I don’t really like to do anything. But I understand that I have to do something in order to keep my body healthy. I’ll run here and there, and I try to eat right, but if you said to me that you do Hot Yoga I would think that you were a masochist.

 

But then my colleague Ed Gaetjen’s, a real estate agent at Saunders in Bridgehampton, started going to Hamptons Hot Yoga in Bridgehampton and I took notice. Ed doesn’t strike me as a yoga guy, in fact, Ed has been playing hockey his whole life and that makes sense to me when you meet him. When I think of yoga, I think of this graceful, peaceful activity, when I think of Ed, I think of a bulldozer.

 

But Ed has been raving about it. “It’s so good for you. I go in there and I get such a great workout and I really feel so much lighter and healthier. It’s good for everything, you have to go!”

 

Ed Gaetjen’s is a born salesman, so I went to Hamptons Hot Yoga reluctantly, expecting it to be pure torture, but I just had to see what Ed was talking about, even though I’m the least flexible person you have ever met.

 

Let me just say this, I am really pleasantly surprised with this workout class.

 

 

First off, put your mind at ease about the heat when you go into this class. That was my biggest concern, but when I walked in the studio, I actually liked the temperature of the room. It wasn’t sauna hot, it was warm blanket hot. When the class got started, I did the best I could but didn’t push it and the instructor made it clear that was totally fine. So long as you work into the positions as best you can you still get a lot out of it and start sweating. I was drenched in sweat within 15 minutes, but I wasn’t exhausted or felt like I couldn’t handle it. You’re moving a lot during the class, but you’re not losing your breath or hating life, you’re just holding some positions that make you a little uncomfortable, however right when you start to think to yourself, “I really can’t hold this pose much longer,” you move into a different pose. Outside of the room being about 105 degrees Fahrenheit, it’s basically a regular yoga class.

 

I got kind of excited during the class because I realized that this was very doable, and I felt like the sweating was really detoxing me more than any sauna I’ve ever done. Alejandro, the instructor was easy-going and informative on how to get the most out of each pose, even if I couldn’t touch my toes.

 

Let me say it again, don’t be afraid of the heat. Don’t be afraid of doing Hamptons Hot Yoga. It’s good for the body, but most importantly, it’s good for the soul. It’s so important these days to focus on your health, too many of us are attached to our screen and staring at the news all day long wondering what to be afraid of next. Doing Hamptons Hot Yoga FORCES YOU to disconnect from all that for just over an hour. And just for that reason alone makes it so worth it.

 

I strongly recommend you check it out if you are hesitant about it. I’m really glad that I did it and will continue to go at least once a week.

 

www.hamptonshotyoga.com

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Sip ‘N Soda is the Go-To Diner in Southampton

Sip ‘N Soda is the Go-To Diner in Southampton

  • 167 Dune Road, Bridgehampton, NY 11932⁠
Saunders Exclusive: $42,500,000⁠
@jenniferwilsonhamptons 
@edbruehl @leemohlerehamptons 
@hamptonsrealestate 
⁠
Experience extraordinary coastal living with this exquisite oceanfront estate on Dune Road in Bridgehampton. ⁠
⁠
Designed by the renowned architect Francis Fleetwood, this remarkable property boasts 300 feet of private ocean frontage, complete with its own private boardwalk leading directly to the beach, all set on over 3 acres of prime land.⁠
⁠
The charming shingle-style residence encompasses 4,200 +/- sq. ft. of luxurious living space, featuring 5 bedrooms and 5 full bathrooms, plus an additional half bath.⁠
⁠
Read the full article at Hamptons.com (Link in Bio)⁠
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#duneroad #oceanfront #bridgehampton #realestate #hamptons #francisfleetwood ⁠
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⁠
  • The Hamptons have seen their fair share of collaborations and takeovers this summer. Still, nothing compares to The h.wood Group and Chase Sapphire Reserve’s transformation of Montauk hotspot Mary Lou’s into Delilah Montauk.⁠
⁠
The four-day takeover combined unforgettable dining experiences with show-stopping live entertainment featuring performances by Zack Bia, Alesso, Gwen Stefani, and DJ Pee.Wee (Anderson Paak). ⁠
⁠
Exclusively for Chase Sapphire Reserve cardholders, diners were treated to white glove hospitality and Delilah’s staples, including the famous chicken tenders and tuna tartare, and bold twists on Hamptons classics like lobster rolls, striped bass crudo, and crab and avocado toast. 

Check out more at Hamptons.com (Link in Bio)

#gwenstefani #alesso #djpeewee #chasesapphirereserve #delilahmontauk #montauk #hamptons
  • LVIS thrift shops are open Tuesdays through Saturdays 10 AM through 5 PM

donations are accepted Wednesday through Saturday 10 AM through 1 PM by appointment 

located at 95 Main St East Hampton
  • Check out the Top Hamptons Events This Weekend!⁠
⁠
🚗 The Bridge IX⁠
📅 Sat, Sept 13 | 2–7PM⁠
📍 The Bridge, Bridgehampton⁠
Over 300 rare automobiles showcased across stunning landscapes.⁠
⁠
🎬 23rd Annual Surf Movie Night⁠
📅 Fri, Sept 12 | 5:30–9PM⁠
📍 Southampton Arts Center⁠
Surfboard swap, live music & outdoor film screening. 🌊⁠
⁠
🍝 San Gennaro Feast of the Hamptons⁠
📅 Sat, Sept 13 – Sun, Sept 14 | 10AM⁠
📍 Hampton Bays⁠
Italian pastries, live entertainment & fireworks Sat @ 8:15PM 🎆⁠
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🎭 In Process: Roderick George⁠
📅 Sat, Sept 13 | 7PM⁠
📍 Guild Hall, East Hampton⁠
A special in-process presentation of The Missing Fruit (Part I).⁠
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🎤 Sheena Easton at WHBPAC⁠
📅 Sat, Sept 13 | 8PM⁠
📍 Westhampton Beach PAC⁠
Grammy-winning artist live on stage!⁠
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☕ Cars & Coffee⁠
📅 Sun, Sept 14 | 9–11AM⁠
📍 Bridgehampton Museum⁠
Classic & exotic cars, food, drinks & live music.⁠
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🛍 Hampton Vintage⁠
📅 Sun, Sept 14 | 10AM–5PM⁠
📍 Westhampton Beach Village Green⁠
Shop unique vintage finds!⁠
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🎶 Hamptons Festival of Music Finale⁠
📅 Sun, Sept 14 | 4PM⁠
📍 St. Luke’s Church, East Hampton⁠
Featuring Cimarosa, Berlioz & Beethoven.⁠
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🍷 Wine Dinner with Pradorey at R.AIRE⁠
📅 Tues, Sept 16 | 6:30PM⁠
📍 Hampton Bays⁠
Five-course tasting menu with exquisite wine pairings.⁠
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🎥 Toy Story 30th Anniversary Screening⁠
📅 Sept 12–15 | Various Times⁠
📍 Southampton Playhouse⁠
Celebrate Woody & Buzz’s timeless adventure!⁠
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Check out more events at Hamptons.com (Link in Bio)⁠
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#carshow #hamptons #sangennaro #sangennarofeast #winedinner #bridgeIX
  • The Animal Rescue Fund of the Hamptons (ARF Hamptons) hosted the Bow Wow Meow Ball in East Hampton. The evening’s honorees, Ellen and Chuck Scarborough, were presented with the Champion of Animals Award, recognizing their more than twenty-five years of support to ARF. ⁠
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Over 400 guests celebrated ARF’s remarkable work with cocktails, followed by dinner catered by Olivier Cheng. Peter Marino, accompanied by his daughter and ARF Board Member Isabelle Trapnell Marino, presented the Scarboroughs with their award. ⁠
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📸: Patrick McMullan/PMC⁠
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Check out the full gallery at Hamptons.com (Link in Bio)⁠
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#arf #bowwowmeowball #hamptons #animalrescuefund #animalrescue
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    • Hampton Bays, Ponquogue Beach
    • Hampton Bays, Ponquogue Bridge
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    • Long Island Aquarium | Coral Reef
    • Long Island Aquarium | Penguins
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