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Hamptons.com
May 8, 2013

Fun In The Hamptons Sun

rschlackby rschlack
in Entertainment
Home Entertainment

In less than a month, we will be celebrating Memorial Day weekend. In the Hamptons that signals the “Season” of parties, barbeques and full on beach time. Don’t get nervous… you still have a good amount of time to get your body in shape for bikini season, the smart way.

When you look and feel your best you have oodles of confidence and feel more energetic. With summer on the way, you may be feeling the urge to shed that winter weight gain. Getting a head start by being consistent with smart choices will get you to your destination.

Get Physical

Take advantage of the warmer weather by adding some outdoor cardio. It has been proven that walking, running or biking releases hormones and boosts your metabolism. Endorphins along with a slew of other hormones, gets released during a good bout of cardio exercise. Endorphins help us to reduce anxiety and to decrease our appetite. So get your sneakers on and run, skip or jump your way to the outdoors for at least thirty minutes of cardio each day.

Targeting for Form

Firm up target areas by adding these exercises:

Do bicep and triceps curls with three-pound weights to the tune of twenty-five reps each for toning your arms.

Tone your backside with a simple floor exercise. Lie on your belly with your elbows bent and your chin in your hands. Outstretch your legs and lift them together for thirty reps.

Tightening the belly area can be done with simple crunches as well as lying on your back and bicycling your legs for one minute.

Stress Busters

There is a direct correlation between cortisol and weight gain. Too much of this stress hormone adds belly fat. We can control the release of this stress-induced hormone by simply getting a full eight hours of sleep.

Fresh and Clean

Cleaning up your diet entails removing all processed foods and opting for a diet of veggies, fruit, lean meat and fish. With the onset of warmer spring weather, our carbohydrate cravings have a tendency to slow down. Add sunflower seeds and avocados to your salad. Avocados are chock full of thirteen vitamins and the healthy kind of fat that we really need. They are not only satisfying but heart healthy as well. Keep in mind that losing weight is best done with a daily intake of 1500 calories.

Quench your thirst with lemon water, which balances the alkalinity in your body. Put your body back in balance by improving your digestion by drinking one cup of hot water with the juice of a whole lemon each morning.

And most of all have fun creating the new you from the inside out. Adapting these good habits will get you in top form and into the suit of your choice. String bikinis, two-piece suits whether tankinis or skirted, are all designed to make us look as beautiful as we feel.

See you at the beach this summer, confident and glowing!

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Top Hat Takes Top Honors At 2013 Oliviers

Top Hat Takes Top Honors At 2013 Oliviers

  • 167 Dune Road, Bridgehampton, NY 11932⁠
Saunders Exclusive: $42,500,000⁠
@jenniferwilsonhamptons 
@edbruehl @leemohlerehamptons 
@hamptonsrealestate 
⁠
Experience extraordinary coastal living with this exquisite oceanfront estate on Dune Road in Bridgehampton. ⁠
⁠
Designed by the renowned architect Francis Fleetwood, this remarkable property boasts 300 feet of private ocean frontage, complete with its own private boardwalk leading directly to the beach, all set on over 3 acres of prime land.⁠
⁠
The charming shingle-style residence encompasses 4,200 +/- sq. ft. of luxurious living space, featuring 5 bedrooms and 5 full bathrooms, plus an additional half bath.⁠
⁠
Read the full article at Hamptons.com (Link in Bio)⁠
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#duneroad #oceanfront #bridgehampton #realestate #hamptons #francisfleetwood ⁠
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⁠
  • The Hamptons have seen their fair share of collaborations and takeovers this summer. Still, nothing compares to The h.wood Group and Chase Sapphire Reserve’s transformation of Montauk hotspot Mary Lou’s into Delilah Montauk.⁠
⁠
The four-day takeover combined unforgettable dining experiences with show-stopping live entertainment featuring performances by Zack Bia, Alesso, Gwen Stefani, and DJ Pee.Wee (Anderson Paak). ⁠
⁠
Exclusively for Chase Sapphire Reserve cardholders, diners were treated to white glove hospitality and Delilah’s staples, including the famous chicken tenders and tuna tartare, and bold twists on Hamptons classics like lobster rolls, striped bass crudo, and crab and avocado toast. 

Check out more at Hamptons.com (Link in Bio)

#gwenstefani #alesso #djpeewee #chasesapphirereserve #delilahmontauk #montauk #hamptons
  • LVIS thrift shops are open Tuesdays through Saturdays 10 AM through 5 PM

donations are accepted Wednesday through Saturday 10 AM through 1 PM by appointment 

located at 95 Main St East Hampton
  • Check out the Top Hamptons Events This Weekend!⁠
⁠
🚗 The Bridge IX⁠
📅 Sat, Sept 13 | 2–7PM⁠
📍 The Bridge, Bridgehampton⁠
Over 300 rare automobiles showcased across stunning landscapes.⁠
⁠
🎬 23rd Annual Surf Movie Night⁠
📅 Fri, Sept 12 | 5:30–9PM⁠
📍 Southampton Arts Center⁠
Surfboard swap, live music & outdoor film screening. 🌊⁠
⁠
🍝 San Gennaro Feast of the Hamptons⁠
📅 Sat, Sept 13 – Sun, Sept 14 | 10AM⁠
📍 Hampton Bays⁠
Italian pastries, live entertainment & fireworks Sat @ 8:15PM 🎆⁠
⁠
🎭 In Process: Roderick George⁠
📅 Sat, Sept 13 | 7PM⁠
📍 Guild Hall, East Hampton⁠
A special in-process presentation of The Missing Fruit (Part I).⁠
⁠
🎤 Sheena Easton at WHBPAC⁠
📅 Sat, Sept 13 | 8PM⁠
📍 Westhampton Beach PAC⁠
Grammy-winning artist live on stage!⁠
⁠
☕ Cars & Coffee⁠
📅 Sun, Sept 14 | 9–11AM⁠
📍 Bridgehampton Museum⁠
Classic & exotic cars, food, drinks & live music.⁠
⁠
🛍 Hampton Vintage⁠
📅 Sun, Sept 14 | 10AM–5PM⁠
📍 Westhampton Beach Village Green⁠
Shop unique vintage finds!⁠
⁠
🎶 Hamptons Festival of Music Finale⁠
📅 Sun, Sept 14 | 4PM⁠
📍 St. Luke’s Church, East Hampton⁠
Featuring Cimarosa, Berlioz & Beethoven.⁠
⁠
🍷 Wine Dinner with Pradorey at R.AIRE⁠
📅 Tues, Sept 16 | 6:30PM⁠
📍 Hampton Bays⁠
Five-course tasting menu with exquisite wine pairings.⁠
⁠
🎥 Toy Story 30th Anniversary Screening⁠
📅 Sept 12–15 | Various Times⁠
📍 Southampton Playhouse⁠
Celebrate Woody & Buzz’s timeless adventure!⁠
⁠
Check out more events at Hamptons.com (Link in Bio)⁠
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#carshow #hamptons #sangennaro #sangennarofeast #winedinner #bridgeIX
  • The Animal Rescue Fund of the Hamptons (ARF Hamptons) hosted the Bow Wow Meow Ball in East Hampton. The evening’s honorees, Ellen and Chuck Scarborough, were presented with the Champion of Animals Award, recognizing their more than twenty-five years of support to ARF. ⁠
⁠
Over 400 guests celebrated ARF’s remarkable work with cocktails, followed by dinner catered by Olivier Cheng. Peter Marino, accompanied by his daughter and ARF Board Member Isabelle Trapnell Marino, presented the Scarboroughs with their award. ⁠
⁠
📸: Patrick McMullan/PMC⁠
⁠
Check out the full gallery at Hamptons.com (Link in Bio)⁠
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#arf #bowwowmeowball #hamptons #animalrescuefund #animalrescue
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    • Hampton Bays, Ponquogue Beach
    • Hampton Bays, Ponquogue Bridge
    • Hampton Bays, Shinnecock Fishing Dock
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    • Long Island Aquarium | Coral Reef
    • Long Island Aquarium | Penguins
    • Long Island Aquarium | Shark Tank
    • Montauk, Downtown Circle
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    • Sag Harbor, Sag Harbor Bay
    • Sag Harbor, Windmill Beach & Bay
    • Shelter Island, South Ferry
    • Southampton, 39A to Montauk Hwy Merge
    • Southampton, Conscience Point Marina
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