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Hamptons.com
May 14, 2013

How To Stay Fit In The Hamptons

rschlackby rschlack
in Entertainment
Home Entertainment

It is the relaxed atmosphere of our beautiful Hamptons villages that prompts residents and visitors alike to commit to a consistent level of physical fitness. Each village has a plethora of choices to keep you fit the entire summer long. Whatever your level or choice of activity, there is a great workout option for you.

Hitting Every Mark

A good workout is made better by how you feel afterwards. Choose an activity that you are drawn to. With one hundred percent participation on your part, you can focus your efforts on gaining flexibility, stamina, muscular endurance and muscular fitness with whatever exercise platform you have an affinity for. Choosing something that you like will also make your commitment nearly effortless.

Spin Your Way to the Max

Bike riding in the Hamptons is a gloriously relaxing activity but when it comes to “stepping it up”; a spinning class raises the bar like nothing else. These classes are guaranteed to burn tons of calories and to sculpt and tone your thighs and butt into “summer ready” shape. A great class will involve your core and upper body as well. Keep with it and you’ll increase your stamina tenfold. For some of the best workouts, try SoulCycle (264 Butter Lane, Bridgehampton, 631-537-3630 or 68 Newtown Lane, East Hampton, 631-324-6600, www.soul-cycle.com), Flywheel (65 Montauk Highway Suite C, East Hampton, 631-329-8622 or 1 Bay Street, Sag Harbor, 631-899-4256, flywheelsports.com), B-East RealRyder® Fitness Studio (199 Main Street, Amagansett, 631- 267-0900, www.eastfit.com) and Evolution Fitness (33 Hill Street, Southampton, 631-488-4252, www.evolutionhamptons.com).

Head to Barry Bootcamp for “fun but hard” workout. (Courtesy Photo)


Full Conditioning

If all over intensive workouts are your thing, then make way for IntenSati (www.satilife.com). IntenSati is a fast paced, exhilarating workout that combines aerobics, kickboxing, dance movements, yoga & strength conditioning along with mudras and transformational affirmations. This mind body spirit connection workout will leave you feeling empowered, uplifted and energized. To attain the “I can do” attitude that will keep on giving, make your way to B-East in Amagansett.

The Energy of the Group

Looking for a “fun but hard” workout, try Barry’s Bootcamp (352 Montauk Highway, Wainscott, 631-537-2668, www.barrysbootcamp.com). This one-hour group workout consists of interval training and is guaranteed to burn one thousand calories. Healthy eating, no excuses and going for the “burn” with cardio and weight training will get you in tip top shape in no time at all.

One on One

Personal fitness trainers know how to motivate you to meet your personal best. They know your weaknesses and they know how to counteract them. Lift Hamptons (354 Montauk Highway, Wainscott, 631-604-2558, www.liftgym.com) offers private and semi private fitness training as does Core Dynamics (58 Deerfield Road, Water Mill, 631- 726-6049, www.coredynamicsgym.com), which specializes in core strength and stability with nutritionist guidelines. For the Southampton set, try the renowned Browning Fitness Center (60 Windmill Lane, Southampton, 315-955-6989, www.browningsfitness.com).

Yogis practice the downward dog pose at KamaDeva Yoga Studio in East Hampton. (Photo: Ingrid Silva)


Inner Peace, Outer Balance

Yoga, a thousand year old science, completely re-energizes, balances and tones your mind, body and spirit. Each village has beautiful yoga centers that are sure to become your home away from home. Yoga Shanti (32 Bridge Street, Sag Harbor, 631-725-6424, www.yogashanti.com), KamaDeva Yoga (15 Lumber Lane, #2A, East Hampton, 631-604-1382, kamadevayoga.com), Mandala Yoga (156 Main Street, Amagansett, 631-267-6144, mandalayoga.com), Ananda Yoga & Wellness Center (20 Hampton Road, Southampton, 631-204-1219, www.anandayogawellness.com), One Ocean Yoga (1927 Scuttle Hole Road, Bridgehampton, 631-537-5522, www.oneoceanyoga.com) along with Hamptons Hot Yoga (2415 Montauk Highway, Bridgehampton, 631-537-9642, www.hamptonshotyoga.com) are just a few of the burgeoning Hampton’s yoga community.

Keeping fit in the Hamptons is an easy task. Just remember to keep hydrated and have fun!

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  • So many fun events this weekend! ⁠
⁠
Check out the top Hamptons events this weekend!⁠
⁠
🎸 22nd Annual Battle of the Bands⁠
📅 Friday, June 6 | 8PM–11:30PM⁠
📍 Ponquogue Beach, 280 Dune Rd, Hampton Bays⁠
🎶 Five local high school bands compete for great prizes!⁠
📸 Photo: Rob Rich/SocietyAllure.com ©2024⁠
⁠
🛋️ Decorators-Designers-Dealers (D-D-D) Sale & Auction Benefit Gala⁠
📅 Saturday, June 7 | 4PM⁠
📍 36 Barkers Island Rd, Southampton⁠
✨ Silent & wine auctions + high-end home furnishings amid a summer cocktail party.⁠
⁠
🎨 Magical Thinking Exhibition⁠
📅 Saturday, June 7 | 6PM⁠
📍 Keyes Art, 45 Main St, Sag Harbor⁠
🌌 A stunning show exploring the extraordinary through realism.⁠
⁠
🌅 Second Annual Sunset Soirée for Brain Cancer⁠
📅 Saturday, June 7 | 5PM–9PM⁠
📍 Private Estate, East Hampton⁠
💜 Enjoy sunset views and raise awareness for an important cause.⁠
⁠
🐋 Mini-Whale Workshop with UpSculpt⁠
📅 Saturday, June 7 | 12PM–4PM⁠
📍 Bridgehampton Museum, 2539 Montauk Hwy⁠
♻️ Transform marine debris into art while learning about conservation and local history.⁠
⁠
🎧 Amalfi’s Waterfront Party Series⁠
📅 Saturday, June 7 | 3PM–10PM⁠
📍 Amalfi, 32 Lighthouse Rd, Hampton Bays⁠
🍸 Food, cocktails, and DJ sets with a waterfront view.⁠
⁠
🎬 Tony Gilroy In Conversation⁠
📅 Sunday, June 8 | 2PM⁠
📍 Southampton Playhouse, 43 Hill St⁠
🎥 A deep dive into the filmmaker’s suspenseful storytelling—including Andor.⁠
⁠
💃 Gipsy Kings Live at Canoe Place⁠
📅 Sunday, June 8 | 7PM⁠
📍 Canoe Place Inn, 239 E Montauk Hwy, Hampton Bays⁠
🎶 End your weekend with legendary music and energy!⁠
⁠
🌟 Tony Awards Screening & Red Carpet at Guild Hall⁠
📅 Sunday, June 8 | 8PM⁠
📍 Guild Hall, 158 Main St, East Hampton⁠
🎭 Watch the 78th Tony Awards LIVE from Radio City in red carpet style!⁠
⁠
⁠
#hamptonsevents #battleofthebands #tonyawards #eastendart #hamptonssummer2025 #livemusic #artexhibition #fundraiserevent #guildhall #canoeplace #sagharbor #easthampton #southampton #hamptonbays
  • 7 Lee Lane, Wainscott, NY 11975⁠
Saunders Exclusive: $8,875,000⁠
@hamptonsrealestate⁠
@vinceinthehamptons⁠
@paramountdevelopmentgroup⁠
⁠
⁠
Ready for immediate occupancy and fully furnished. Stunning new construction from renowned Hamptons Paramount Development Group, South of the Highway in Wainscott.⁠
⁠
Sited on a flag lot off the end of a cul-de-sac and surrounded by scenic easement, this brand-new home has 7,366 +/- sq. ft. of living space on 3 levels with 7 bedrooms, 7.5 baths, an attached 2-car garage, and heated saltwater pool with an optional pool house.⁠
⁠
Seamless luxury inside and out is woven together for enviable entertaining and everyday, effortless comfort. Interiors are bright and inviting, filled with natural light throughout the contemporary open-concept floorplan.⁠
⁠
The elevated primary suite has its own private balcony and a luxe bath. Additional bedrooms are spacious and comfortable, sure to impress your friends and guests.⁠
⁠
Ready for everyday luxury living, the finished lower level includes a home gym, 2 bedrooms, a full bath, a recreation room, and sauna.⁠
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Easy indoor-outdoor living awaits as you dine al fresco in the backyard with an outdoor kitchen, lounge in the sun by the 20’x40′ heated, saltwater pool and wash off after a day at the beach with an outdoor shower.⁠
⁠
Positioned perfectly just off the iconic Georgica Pond and surrounding estates, plus the world-class ocean beaches and the countless charms of Wainscott Village.⁠
⁠
#newconstruction #hamptons #luxuryrealestate #wainscott #hamptonsrealestate
  • The reopening of the Sunset Theater marks a new chapter for a historically cherished cultural venue in Westhampton Beach, originally built in 1927. After what Founder and Managing Director Inge Debyser described as an extensive three-year renovation, the beloved movie theater officially reopened its doors at 2 Brook Road on Friday, April 25.⁠
@sunset.theater.whb⁠
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Read the full article at Hamptons.com (Link in Bio)⁠
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  • Kicking off Memorial Day weekend, The HUB—short for Health, Unity, and Beauty—launched its summer season with an impressive soirée on Friday. ⁠
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Founders Michael Catalano and Toni DeMauro, along with creative and event leads Alex Vinash and Billy Folchetti, welcomed 300 Hamptonites into the magic of their bold new project.⁠
@hub_hamptons⁠
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Check out the full gallery at Hamptons.com (Link in Bio)⁠
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📸: Rob Rich/SocietyAllure.com⁠
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  • Check out the Top Hamptons Events This Weekend!⁠
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🍻 Back to the Bays x Kidd Squid: Brew for the Bay Release Party!⁠
📅 Friday, May 30, 2025⁠
🕓 5pm
📍 Kidd Squid Brewery, 11 Spring St, Sag Harbor, NY⁠
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Join us as we toast to conservation! 🌊🍺 Proceeds support marine restoration through @ccemarine Back to the Bays Initiative.⁠
⁠
🔗 [Click Link in Bio for Event Info]⁠
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🎶 Sunset Serenades: A Hamptons Summer Celebration⁠
📅 Fri, May 30th -31st
🕖 7pm⁠
📍 Various Hamptons Venues⁠
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An intimate concert featuring TH·FM’s Salon Orchestra, soprano Greer Lyle & more — conducted by Logan Souther. 🌅🎻⁠
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🔗 [Click Link in Bio for Event Info]⁠
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🏆 Celebrate Local Legends: Howard & Kenny Wood⁠
📅 Fri, May 30, 2025⁠
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📍 The Clubhouse, 174 Daniels Hole Rd, East Hampton, NY⁠
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Join the party honoring Suffolk County Hall of Fame icons! 🎉⁠
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🔗 [Click Link in Bio for Event Info]⁠
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🍍 Talkhouse Encore Launch Party⁠
📅 Sat, May 31, 2025⁠
🕒 3pm – 6pm⁠
📍 The Stephen Talkhouse, Amagansett, NY⁠
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FREE entry, tequila pineapple cocktails, music, bites & giveaways! 🍹🎶⁠
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🔗 [Click Link in Bio for Event Info]⁠
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🧱 CMEE’s 8th Annual Block Party⁠
📅 Sat, May 31, 2025⁠
🕙 10am – 12pm⁠
📍 CMEE, Bridgehampton, NY⁠
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🔗 [Click Link in Bio for Event Info]⁠
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😂 Saturday Night Comedy at Sticks X Stones⁠
📅 Sat, May 31, 2025⁠
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NYC’s top comedy club talent hits the Hamptons! 🎤🤣⁠
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🔗 [Click Link in Bio for Event Info]⁠
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🎬 Sunset Theater: Karate Kid: Legends⁠
📅 Opens Fri, May 30, 2025⁠
🕐 Various Times⁠
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🔗 [Click Link in Bio for Event Info]⁠
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🍰 Afternoon Tea at The Baker House 1650⁠
📅 Sun, June 1, 2025⁠
🕝 1:30pm – 4pm⁠
📍 181 Main St, East Hampton, NY⁠
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Enjoy champagne, sweets & elegant tea service in a historic setting. ☕🍾⁠
⁠
🔗 [Click Link in Bio for Event Info]⁠
⁠
Check out more events at Hamptons.com⁠
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#hamptons #weekend⁠
  • Nearly two years after its debut, El Verano offers a taste of upscale Mexican cuisine in a setting inspired by the charm of vacation summer homes in Mexico. Customers enter a vibrant space filled with beautiful greenery and colorful decor as they enjoy dishes rooted in the heritage of acclaimed chef Julian Medina.⁠
⁠
Medina grew up in Mexico City, where his love for cooking first began. In pursuit of his career, he moved to New York City, where he graduated from the French Culinary Institute. Noticing a lack of refined Mexican dining in Southampton, Medina created El Verano to bring the bold flavors of his roots to the area. Blending Mexican coastal charm with rich culinary traditions, El Verano brings something new to the Southampton dining scene.⁠
⁠
Medina shared some of his signature dishes, journey through the cooking field, and highlighted El Verano’s fresh and locally sourced ingredients that shape each creation.⁠
⁠
Read the interview at Hamptons.com (Link in Bio)⁠
.⁠
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#elverano #dining #southampton #mexicancuisine
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