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Hamptons.com
May 14, 2013

How To Stay Fit In The Hamptons

rschlackby rschlack
in Entertainment
Home Entertainment

It is the relaxed atmosphere of our beautiful Hamptons villages that prompts residents and visitors alike to commit to a consistent level of physical fitness. Each village has a plethora of choices to keep you fit the entire summer long. Whatever your level or choice of activity, there is a great workout option for you.

Hitting Every Mark

A good workout is made better by how you feel afterwards. Choose an activity that you are drawn to. With one hundred percent participation on your part, you can focus your efforts on gaining flexibility, stamina, muscular endurance and muscular fitness with whatever exercise platform you have an affinity for. Choosing something that you like will also make your commitment nearly effortless.

Spin Your Way to the Max

Bike riding in the Hamptons is a gloriously relaxing activity but when it comes to “stepping it up”; a spinning class raises the bar like nothing else. These classes are guaranteed to burn tons of calories and to sculpt and tone your thighs and butt into “summer ready” shape. A great class will involve your core and upper body as well. Keep with it and you’ll increase your stamina tenfold. For some of the best workouts, try SoulCycle (264 Butter Lane, Bridgehampton, 631-537-3630 or 68 Newtown Lane, East Hampton, 631-324-6600, www.soul-cycle.com), Flywheel (65 Montauk Highway Suite C, East Hampton, 631-329-8622 or 1 Bay Street, Sag Harbor, 631-899-4256, flywheelsports.com), B-East RealRyder® Fitness Studio (199 Main Street, Amagansett, 631- 267-0900, www.eastfit.com) and Evolution Fitness (33 Hill Street, Southampton, 631-488-4252, www.evolutionhamptons.com).

Head to Barry Bootcamp for “fun but hard” workout. (Courtesy Photo)


Full Conditioning

If all over intensive workouts are your thing, then make way for IntenSati (www.satilife.com). IntenSati is a fast paced, exhilarating workout that combines aerobics, kickboxing, dance movements, yoga & strength conditioning along with mudras and transformational affirmations. This mind body spirit connection workout will leave you feeling empowered, uplifted and energized. To attain the “I can do” attitude that will keep on giving, make your way to B-East in Amagansett.

The Energy of the Group

Looking for a “fun but hard” workout, try Barry’s Bootcamp (352 Montauk Highway, Wainscott, 631-537-2668, www.barrysbootcamp.com). This one-hour group workout consists of interval training and is guaranteed to burn one thousand calories. Healthy eating, no excuses and going for the “burn” with cardio and weight training will get you in tip top shape in no time at all.

One on One

Personal fitness trainers know how to motivate you to meet your personal best. They know your weaknesses and they know how to counteract them. Lift Hamptons (354 Montauk Highway, Wainscott, 631-604-2558, www.liftgym.com) offers private and semi private fitness training as does Core Dynamics (58 Deerfield Road, Water Mill, 631- 726-6049, www.coredynamicsgym.com), which specializes in core strength and stability with nutritionist guidelines. For the Southampton set, try the renowned Browning Fitness Center (60 Windmill Lane, Southampton, 315-955-6989, www.browningsfitness.com).

Yogis practice the downward dog pose at KamaDeva Yoga Studio in East Hampton. (Photo: Ingrid Silva)


Inner Peace, Outer Balance

Yoga, a thousand year old science, completely re-energizes, balances and tones your mind, body and spirit. Each village has beautiful yoga centers that are sure to become your home away from home. Yoga Shanti (32 Bridge Street, Sag Harbor, 631-725-6424, www.yogashanti.com), KamaDeva Yoga (15 Lumber Lane, #2A, East Hampton, 631-604-1382, kamadevayoga.com), Mandala Yoga (156 Main Street, Amagansett, 631-267-6144, mandalayoga.com), Ananda Yoga & Wellness Center (20 Hampton Road, Southampton, 631-204-1219, www.anandayogawellness.com), One Ocean Yoga (1927 Scuttle Hole Road, Bridgehampton, 631-537-5522, www.oneoceanyoga.com) along with Hamptons Hot Yoga (2415 Montauk Highway, Bridgehampton, 631-537-9642, www.hamptonshotyoga.com) are just a few of the burgeoning Hampton’s yoga community.

Keeping fit in the Hamptons is an easy task. Just remember to keep hydrated and have fun!

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Acoustic Guitarists Visit The Hamptons

Acoustic Guitarists Visit The Hamptons

  • Whether you are walking the fast-paced streets of New York City or taking a leisurely beach stroll in the Hamptons, there’s a slight chance you might run into Elias Friedman, known online as “The Dogist.” His adoration of dogs, combined with his passion for photography, has led him to gain over 7 million followers on Instagram. The audience at his recent Guild Hall show reflects how much people truly love their dogs and how Elias does so much more than simply take picture-perfect dog portraits. He can capture the beautiful bond between man and his best friend. His book, This Dog Will Change Your Life, is already a New York Times bestseller. Guild Hall’s lobby was filled with fans excited to get their copy signed.⁠
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His guests included local dog lovers and friends of ARF (Animal Rescue Fund of the Hamptons). Attendees had front-row seats to a “Dogist”-style encounter: a casual conversation about how the dog entered the owner’s life, followed by a quick photo shoot revealing Elias’ methods for capturing the dog’s attention (hint: It’s dog noises and treats).⁠
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I had the pleasure of talking to Elias about how “The Dogist” came to be, rescue organizations, and the Hamptons.⁠
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Let’s go back to the beginning. What inspired you to dive into photography?⁠
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We had a dark room because my dad was an amateur photographer, and I’d always liked cameras and gadgets. We had a couple of Labrador retrievers who were sort of my first muses and would happily sit for pictures. I was taking dog pictures from a young age and then fast forward to 2012 in New York City I was let go from my job and saw what other street photographers were doing like Humans of New York and The Sartorialist and thought why isn’t someone doing that for dogs and I thought I wanted to be the person, I dusted off my camera and the rest is kind of history. It took off pretty quickly because it turns out people like dogs just as much as I do.⁠
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Read the full interview at Hamptons.com (Link in Bio)⁠
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#dogist #arf #dogs #animalrescue #guildhall #hamptons
  • 167 Dune Road, Bridgehampton, NY 11932⁠
Saunders Exclusive: $42,500,000⁠
@jenniferwilsonhamptons 
@edbruehl @leemohlerehamptons 
@hamptonsrealestate 
⁠
Experience extraordinary coastal living with this exquisite oceanfront estate on Dune Road in Bridgehampton. ⁠
⁠
Designed by the renowned architect Francis Fleetwood, this remarkable property boasts 300 feet of private ocean frontage, complete with its own private boardwalk leading directly to the beach, all set on over 3 acres of prime land.⁠
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The charming shingle-style residence encompasses 4,200 +/- sq. ft. of luxurious living space, featuring 5 bedrooms and 5 full bathrooms, plus an additional half bath.⁠
⁠
Read the full article at Hamptons.com (Link in Bio)⁠
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#duneroad #oceanfront #bridgehampton #realestate #hamptons #francisfleetwood ⁠
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  • The Hamptons have seen their fair share of collaborations and takeovers this summer. Still, nothing compares to The h.wood Group and Chase Sapphire Reserve’s transformation of Montauk hotspot Mary Lou’s into Delilah Montauk.⁠
⁠
The four-day takeover combined unforgettable dining experiences with show-stopping live entertainment featuring performances by Zack Bia, Alesso, Gwen Stefani, and DJ Pee.Wee (Anderson Paak). ⁠
⁠
Exclusively for Chase Sapphire Reserve cardholders, diners were treated to white glove hospitality and Delilah’s staples, including the famous chicken tenders and tuna tartare, and bold twists on Hamptons classics like lobster rolls, striped bass crudo, and crab and avocado toast. 

Check out more at Hamptons.com (Link in Bio)

#gwenstefani #alesso #djpeewee #chasesapphirereserve #delilahmontauk #montauk #hamptons
  • LVIS thrift shops are open Tuesdays through Saturdays 10 AM through 5 PM

donations are accepted Wednesday through Saturday 10 AM through 1 PM by appointment 

located at 95 Main St East Hampton
  • Check out the Top Hamptons Events This Weekend!⁠
⁠
🚗 The Bridge IX⁠
📅 Sat, Sept 13 | 2–7PM⁠
📍 The Bridge, Bridgehampton⁠
Over 300 rare automobiles showcased across stunning landscapes.⁠
⁠
🎬 23rd Annual Surf Movie Night⁠
📅 Fri, Sept 12 | 5:30–9PM⁠
📍 Southampton Arts Center⁠
Surfboard swap, live music & outdoor film screening. 🌊⁠
⁠
🍝 San Gennaro Feast of the Hamptons⁠
📅 Sat, Sept 13 – Sun, Sept 14 | 10AM⁠
📍 Hampton Bays⁠
Italian pastries, live entertainment & fireworks Sat @ 8:15PM 🎆⁠
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🎭 In Process: Roderick George⁠
📅 Sat, Sept 13 | 7PM⁠
📍 Guild Hall, East Hampton⁠
A special in-process presentation of The Missing Fruit (Part I).⁠
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🎤 Sheena Easton at WHBPAC⁠
📅 Sat, Sept 13 | 8PM⁠
📍 Westhampton Beach PAC⁠
Grammy-winning artist live on stage!⁠
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☕ Cars & Coffee⁠
📅 Sun, Sept 14 | 9–11AM⁠
📍 Bridgehampton Museum⁠
Classic & exotic cars, food, drinks & live music.⁠
⁠
🛍 Hampton Vintage⁠
📅 Sun, Sept 14 | 10AM–5PM⁠
📍 Westhampton Beach Village Green⁠
Shop unique vintage finds!⁠
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🎶 Hamptons Festival of Music Finale⁠
📅 Sun, Sept 14 | 4PM⁠
📍 St. Luke’s Church, East Hampton⁠
Featuring Cimarosa, Berlioz & Beethoven.⁠
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🍷 Wine Dinner with Pradorey at R.AIRE⁠
📅 Tues, Sept 16 | 6:30PM⁠
📍 Hampton Bays⁠
Five-course tasting menu with exquisite wine pairings.⁠
⁠
🎥 Toy Story 30th Anniversary Screening⁠
📅 Sept 12–15 | Various Times⁠
📍 Southampton Playhouse⁠
Celebrate Woody & Buzz’s timeless adventure!⁠
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Check out more events at Hamptons.com (Link in Bio)⁠
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#carshow #hamptons #sangennaro #sangennarofeast #winedinner #bridgeIX
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