WHEN:
Friday, December 3rd, 2021
7:00pm – 8:30pm
WHERE:
Mandala Yoga Center for Healing Arts
Amagansett Square
Amagansett, NY
Roey will guide you into supportive restorative postures on props to calm thoughts, release tension in the body and prepare for hypnotic induction which is a guided journey into a comfortable meditative trance-like state. While in trance the unconscious becomes available to take in post-hypnotic suggestions to release negative behaviors, thoughts, emotions etc. Additional suggestions will be given for enhanced sleep. Roey will send each student a recorded version via email after class to listen to on their own as often as they wish in order to deepen their experience.
For more info, visit mandalayoga.com
