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Hamptons.com
March 29, 2023

The RitmoFit Experience Combines Interval Training, Auditory Art, and Self Expression

Veronica Chumbiby Veronica Chumbi
in Recreation, Trending
Home Recreation
The RitmoFit Experience Combines Interval Training, Auditory Art, and Self Expression

Encouraging women to strengthen their minds, bodies, and hearts, and finding a place among a diverse community of women, Southampton Arts Center is presenting a special wellness event for Women’s History Month. RitmoFit XP will host A Wellness Journey to Power: Feminine Fire on Friday, March 31 at 7:30 p.m. This fitness and wellness journey delivers a new breed of inclusive interval training which blends elements of tabata, dance, calisthenics, yoga, martial arts, breathwork, and air drumming.

 

The RitmoFit experience is a dynamic collaboration between entrepreneurs Mila Tina and Vanessa Acero. Their mission is to inspire, empower, and create a community for women to find support and celebrate their beauty and power via exercise, auditory art, live music, and creative self-expression in an inclusive, safe, and fun environment.

 

“For this event, we want to celebrate Women’s History Month by honoring women’s strength, compassion, vision, and courage for stepping into their power to survive, thrive, become the heroines of their lives and make a difference in the world,,” shares Mila Tina, a Chilean audio-visual producer, creative director, drummer, performance artist, and self-defense instructor. “We want to provide women of our community tools and exercises that will connect them to their powerful inner feminine fire.”

 

“We decided to culminate this powerful month with a reminder to women that there is a special kind of fire burning within us all, ready to vitalize and embolden us especially during our most difficult battles,” explains Vanessa Acero, a Colombian athlete, fitness instructor, wellness coach, fitness model, and founder of Alumbra Sport. “We hope to inspire women to take action, to know they are not alone in their struggles, and to realize that the warmth of their inner fire can melt their worries away and its light can help them find their way.”

 

Special guest Sydney Spirit of Agni, a Himalayan master yogi, will guide the audience with a “Shakati Power Pranic Breath Set” to help revitalize the energy flow to command presence, stability, and grace. These practices help cleanse, energize, stabilize and balance the right and left hemispheres of the brain. Guests may bring a meditation pillow or small cushion. Sydney Spirit will also guide women through “Dance 2 Freedom,” a dance session embodying the elements of nature—ether, water, air, fire, earth— and focused on a cycle of transformation—rebirth and death.

 

Vendors, healthy snacks, raffles, giveaways, and other special guests and surprises will be at the event. Participants are encouraged to bring their own water bottles. Guests are also encouraged to wear red to represent “fire,” though this is not required.

 

Tickets are $35 for SAC members and early birds. General admission is $45. 

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LOCAL EVENTS

Events

07
Oct
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Oct
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07
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October 7th Mitzvah Day

October 7 @ 01:00 PM - October 7 @ 03:00 PM
13 Woods Ln, East Hampton, NY 11937, USA
09
Oct
09
Oct
-
09
Oct

Aperitivo (Sunset Cocktails)

October 9 @ 05:00 PM - October 9 @ 08:00 PM
The Baker House 1650
09
Oct
09
Oct
-
09
Oct

Emilio Moro Wine Dinner at R.AIRE

October 9 @ 06:30 PM - October 9 @ 08:30 PM
259 East Montauk Hwy, Hampton Bays, NY, 11946
09
Oct
09
Oct
-
09
Oct

R.AIRE Wine Dinner with Emilio Moro

October 9 @ 06:30 PM - October 9 @ 09:30 PM
259 E Montauk Hwy, Hampton Bays, NY 11946
09
Oct
09
Oct
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“The First Science from the Vera Rubin Observatory” (A Free, Virtual Lecture)

October 9 @ 07:00 PM - October 9 @ 08:00 PM
Hamptons Observatory with Suffolk County Community College (online)
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Top Hamptons Events This Weekend – March 31st, 2023

Top Hamptons Events This Weekend - March 31st, 2023

  • When: Fri, Oct 3rd – Sun, Oct 5th, 2025
8am – 5pm

Where: Levain Bakery, 354 Montauk Hwy, Wainscott, NY

Levain Bakery is introducing a new cookie for a limited time: Peanut Butter Dark Chocolate Chip – a decadent mix of creamy and chunky peanut butter with rich dark chocolate chunks. Originally created to celebrate the opening of Levain’s Beverly Hills Bakery, this indulgent new flavor will now be available for just three days only, October 3–5, at all retail bakery locations.

To make the weekend even sweeter, guests who purchase a cookie will receive a Levain Bakery mini tote (while supplies last), a fan-favorite collectible sure to go quickly.

#levain #levainbakery #cookie #minitote #tote #hamptons
  • From world premieres at the Hamptons International Film Festival to SouthamptonFest! ⁠
⁠
Check out the Top Hamptons Events This Weekend!⁠
⁠
🎬 33rd Hamptons International Film Festival⁠
📅 Oct 3 – 13, 2025 | 9AM – 10PM⁠
📍 Various Locations⁠
A global lineup of films, shorts & documentaries.⁠
⁠
🍪 Levain Bakery⁠
📅 Oct 3 – 5, 2025 | 8AM – 5PM⁠
📍 354 Montauk Hwy, Wainscott⁠
Try the Peanut Butter Dark Chocolate Chip cookie + snag a mini tote (while supplies last).⁠
⁠
🎉 13th Annual SouthamptonFest⁠
📅 Oct 3 – 5, 2025 | 10AM – 7PM⁠
📍 Southampton Village⁠
Arts, culture, food & family fun all weekend long!⁠
⁠
🎶 SpringsFest⁠
📅 Oct 4, 2025⁠
📍 1 Parsons Pl, East Hampton⁠
Live music, raffles, crafts, blacksmith demos & more.⁠
⁠
💃 Salsa Social @ The Clubhouse Hamptons⁠
📅 Oct 4, 2025 | 9PM – 11:30PM⁠
📍 East Hampton⁠
Dance the night away w/ DJ Chile & more!⁠
⁠
🐚 34th Annual Largest Clam Contest⁠
📅 Oct 5, 2025 | 12PM – 3PM⁠
📍 Amagansett Life Saving Station⁠
Taste clam chowder, clam pies & cheer on the winners!⁠
⁠
🎷 East Meets West Jazz Jam Session⁠
📅 Oct 5, 2025 | 2PM – 5PM⁠
📍 Southampton Cultural Center⁠
Free community jazz jam – all are welcome.⁠
⁠
🌕 Full Hunter’s Super Moon Hike⁠
📅 Oct 6, 2025 | 6:30PM – 7:30PM⁠
📍 SOFO Museum Parking Lot⁠
Guided evening hike under the moonlight.⁠
⁠
✨ Which event are you most excited for?⁠
⁠
Check out more events at Hamptons.com (Link in Bio)⁠
.⁠
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#hamptons #hamptonsinternationalfilfestival #hiff #jazz #fullmoon #hike #film #levainbakery #community
  • So many fun fall activities in the Hamptons 🎃

@fairviewfarmatmecox 
@corwithsfarmstand 
@milkpailfarmorchard 

Check out our fall guide at Hamptons.com (Link in Bio)

#hamptons #fall #applepicking🍎 #pumpkin #maze #pettingfarm
  • As summer winds down and the cool breezes of fall approach, jewelry enthusiasts and fashion lovers alike are looking for the latest seasonal trends. Yael Fraynd, founder and president of Yaya Publicity, offers an insider’s perspective on what to expect this fall — especially for those embracing the chic lifestyle of the Hamptons.⁠
⁠
Looking ahead to fall, Fraynd described the evolving styles with enthusiasm. For fall, expect to see bold statement pieces, rich gemstone colors like orange and a playful mix of metals. ⁠
⁠
She also noted the influence of pop culture on jewelry trends, including celebrities like Taylor Swift, who is recently engaged, saying, “It could also be just, you know, with Taylor Swift, who has such a big effect on what people like.”⁠
⁠
On the seamless transition from summer to fall styles, she observed, “In the summer, you see a bit of Western-inspired pieces, and I think that they really do kind of transition into fall really nicely. ⁠
⁠
@yayapublicity⁠
⁠
Read the full article at Hamptons.com (Link in Bio) ⁠
.⁠
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#fall #falltrend #falljewelry #hamptons⁠
  • Apollo in the Hamptons returned with a celebratory evening at the EHP Resort & Marina (Si Si Restaurant) in East Hampton. The annual fundraiser supported Apollo’s year-round artistic and educational programs and its first full-scale renovation and restoration. ⁠
⁠
📸: Danté Crichlow for The Apollo⁠
⁠
Check out the full gallery at Hamptons.com (Link in Bio)⁠
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#apollo #apollotheater #hamptons #easthampton #benefit #fundraiser
  • L’AGENCE’s Fashion Director Tara Rudes-Dann hosted a cocktail shopping event at Blue & Cream in Sag Harbor, welcoming a mix of VIP brand fans and tastemakers. Guests wore pieces from the brand’s latest ready-to-wear collections while enjoying cocktails and getting an exclusive preview of the brand’s upcoming Fall 2025 collection.⁠
⁠
📸: Photo Credit: BFA/Madison McGaw⁠
⁠
Check out the full gallery at Hamptons.com (Link in Bio)⁠
.⁠
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#lagence #fashion #sagharbor #hamptons #bluandcream
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