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Hamptons.com
March 29, 2023

The RitmoFit Experience Combines Interval Training, Auditory Art, and Self Expression

Veronica Chumbiby Veronica Chumbi
in Recreation, Trending
Home Recreation
The RitmoFit Experience Combines Interval Training, Auditory Art, and Self Expression

Encouraging women to strengthen their minds, bodies, and hearts, and finding a place among a diverse community of women, Southampton Arts Center is presenting a special wellness event for Women’s History Month. RitmoFit XP will host A Wellness Journey to Power: Feminine Fire on Friday, March 31 at 7:30 p.m. This fitness and wellness journey delivers a new breed of inclusive interval training which blends elements of tabata, dance, calisthenics, yoga, martial arts, breathwork, and air drumming.

 

The RitmoFit experience is a dynamic collaboration between entrepreneurs Mila Tina and Vanessa Acero. Their mission is to inspire, empower, and create a community for women to find support and celebrate their beauty and power via exercise, auditory art, live music, and creative self-expression in an inclusive, safe, and fun environment.

 

“For this event, we want to celebrate Women’s History Month by honoring women’s strength, compassion, vision, and courage for stepping into their power to survive, thrive, become the heroines of their lives and make a difference in the world,,” shares Mila Tina, a Chilean audio-visual producer, creative director, drummer, performance artist, and self-defense instructor. “We want to provide women of our community tools and exercises that will connect them to their powerful inner feminine fire.”

 

“We decided to culminate this powerful month with a reminder to women that there is a special kind of fire burning within us all, ready to vitalize and embolden us especially during our most difficult battles,” explains Vanessa Acero, a Colombian athlete, fitness instructor, wellness coach, fitness model, and founder of Alumbra Sport. “We hope to inspire women to take action, to know they are not alone in their struggles, and to realize that the warmth of their inner fire can melt their worries away and its light can help them find their way.”

 

Special guest Sydney Spirit of Agni, a Himalayan master yogi, will guide the audience with a “Shakati Power Pranic Breath Set” to help revitalize the energy flow to command presence, stability, and grace. These practices help cleanse, energize, stabilize and balance the right and left hemispheres of the brain. Guests may bring a meditation pillow or small cushion. Sydney Spirit will also guide women through “Dance 2 Freedom,” a dance session embodying the elements of nature—ether, water, air, fire, earth— and focused on a cycle of transformation—rebirth and death.

 

Vendors, healthy snacks, raffles, giveaways, and other special guests and surprises will be at the event. Participants are encouraged to bring their own water bottles. Guests are also encouraged to wear red to represent “fire,” though this is not required.

 

Tickets are $35 for SAC members and early birds. General admission is $45. 

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Hampton Jazzfest & LTV Studios Present Bill O’Connell

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The Center at West Park Presents One-Night-Only Staged Reading of All the President’s Men

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Top Hamptons Events This Weekend – March 31st, 2023

Top Hamptons Events This Weekend - March 31st, 2023

  • @wagsandwalks @themontaukbeachhouse 

Puppies + Pilates + @montaukila = The Perfect Day

Check out our Events Calendar for more events! (link in bio)

#wagsandwalks #animaladoption #adoptdontshop❤️ #dog #montauk #montaukbeachhouse #montaukila #pilates
  • Check out the Top Hamptons Events This Weekend! ⁠
⁠
✨ 50th Annual Hampton Classic Horse Show⁠
📅 Sun, Aug 24 – Sun, Aug 31, 2025 | 8am–5pm⁠
📍 240 Snake Hollow Rd, Bridgehampton, NY⁠
🐴 One of the largest outdoor horse shows in the U.S., a premier summer destination for competitors & spectators.⁠
⁠
⁠
🎶 Apollo in the Hamptons⁠
📅 Fri, Aug 22, 2025 | 6pm⁠
📍 Si Si, 295 Three Mile Harbor Hog Creek Rd, East Hampton, NY⁠
Experience the essence of the legendary Apollo Theater with DJ Cassidy, Doug E. Fresh & more!⁠
⁠
⁠
🦈 50th Anniversary of JAWS Celebration – Montauk⁠
📅 Sun, Aug 24, 2025 | 12pm–7pm⁠
📍 Shark Bar Montauk, 2167 Montauk Hwy⁠
Screening, live music with Molly Scheider, themed cocktails, shark merch 🦈 — all to benefit Hayground School.⁠
⁠
⁠
😂 Chelsea Handler at WHBPAC⁠
📅 Fri, Aug 22, 2025 | 8pm⁠
📍 WHBPAC, 76 Main St, Westhampton Beach, NY⁠
A night of comedy with Chelsea Handler!⁠
⁠
⁠
🎵 The Knocks at Surf Lodge⁠
📅 Sat, Aug 23, 2025 | 4pm⁠
📍 The Surf Lodge, 183 Edgemere St, Montauk, NY⁠
The Knocks bring their signature groove to the Hamptons.⁠
⁠
⁠
🌅 Generation S.O.S – Live From Water Mill Fundraiser⁠
📅 Sun, Aug 24, 2025 | 5pm–8pm⁠
📍 Water Mill, NY⁠
Featuring Jason Biggs, Luke K, & MC Sophie Sumner.⁠
⁠
⁠
🇬🇷 Mykonos Nights at Calissa⁠
📅 Fri, Aug 22, 2025 | 10pm⁠
📍 Calissa, 1020 Montauk Hwy, Water Mill, NY⁠
End-of-summer vibes with DJs, drinks & dancing.⁠
⁠
⁠
👜🐶 Bark Jacobs by Marc Jacobs at The HUB⁠
📅 Sat, Aug 23, 2025 | 11am–7pm⁠
📍 The HUB, 2183 Montauk Hwy, Bridgehampton, NY⁠
Shop Marc Jacobs & get your pup’s portrait or initials hand-painted on your accessories.⁠
⁠
⁠
🐾 Wags & Walks’ Party Cruise⁠
📅 Sun, Aug 24, 2025 | 3pm–5pm⁠
📍 Easy Breeze Cruises, 462 W Lake Dr, Montauk, NY⁠
Cruise Montauk waters with cocktails & adoptable pups.⁠
⁠
⁠
🎨 5th Annual Celebrating Creatives of Color⁠
📅 Sat, Aug 23, 2025 | 11am–5pm⁠
📍 The Church, 48 Madison St, Sag Harbor, NY⁠
Showcasing artists & authors of color, with works available for sale.⁠
⁠
Check out more events at Hamptons.com (Link in Bio)⁠
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#hamptons #weekend #hamptonsclassic #jaws #montauk #apollotheater⁠
  • The Southampton Animal Shelter Foundation held its “Sweet 16th” Unconditional Love Gala, a premier Hamptons event celebrating compassion, community, and animal welfare at a private estate in Bridgehampton. The Unconditional Love Gala is SASF’s largest fundraiser of the year, with proceeds directly supporting the shelter’s mission to provide care, rehabilitation, and forever homes for homeless animals. ⁠
⁠
Check out the full gallery at Hamptons.com (Link in Bio)⁠
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#animalshelter ⁠
#fundraiser #hamptons #southampton
  • Make sure you check out the sunset music series before the end of August. For more info on dates and times check out the Wölffer website.

#sumsetmusic #winestand #wölffer #rosé
  • Hilary Matt Interiors is a residential design firm started and located in New York City with projects spanning across the country, including in the Hamptons and East End.⁠
⁠
Hilary, principal and founder, is known for a bold aesthetic that is comfortable and livable. She always keeps her clients at the forefront so they can express themselves as individuals through their spaces. After starting out in the fashion industry, Hilary felt a call to interior design where she has been bringing her unique approach and style to every space as the brand continues to grow.⁠
⁠
Hilary spoke more about her background, how each HMI project differs from one another, and why the Hamptons is such a special place to her. She also shared her top 5 interior design tips as inspiration.⁠
⁠
Can you discuss your background and how you got started with interior design?⁠
⁠
HM: I studied business and apparel merchandising. After graduating, my first job was at a women’s contemporary showroom in NYC. I had always loved fashion and wanted to be in the industry. After a year, I realized it wasn’t quite what I expected. I had always been interested in interior design, so I took a leap of faith and accepted a job as an assistant to an interior designer. I was initially nervous to leave fashion, but I figured I could always return. I ended up loving it and worked with her for eight years, learning the ins and outs of the business. I also took classes on weekends and evenings to learn computer programs, scaling, and other essential skills. After leaving that position and having my first son, I started my own company, which has snowballed into what we are today.⁠
⁠
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Read the full interview at Hamptons.com (Link in Bio)⁠
.⁠
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#hilarymatt ⁠
#hilarymattinteriors ⁠
#hamptons ⁠
#interiordesigner⁠
#hamptons lifestyle⁠
#interiorstyling⁠
#design
  • Comedian Des Bishop took the stage at Westhampton Beach Performing Arts Center this week and delivered laugh after laugh. A native New Yorker, Des moved to Ireland in his teenage years, which ultimately inspired his start in comedy and a successful career that has spanned three decades.⁠
⁠
His comedy is full of observational humor and nostalgia, whether it be about his many cross-cultural experiences, an ever-changing societal landscape, and his own personal stories growing up. Des brings energy and a unique perspective to every show, evident at his Westhampton show, the place he has spent all his summers since the 90s.⁠
⁠
Des spoke more about his background, how his experiences have shaped his approach to comedy, his connection with the East End, and his WHBPAC show.⁠
⁠
Can you tell us a bit about your background and how you first got into comedy?⁠
⁠
DB: Well, my background is a little complicated, but the quick version is I grew up in Queens, flunked out of St. Francis Prep at 14, and ended up going to Ireland to boarding school in 1990. It was a crazy, life-changing experience, but it definitely saved my education and ultimately inspired a comedy career that in the early days focused a lot on being an outsider looking in. It’s hard to know if I ever would have tried stand-up if I hadn’t been in Ireland. I got sober at 19 and it was a comedian I knew from that world that pushed me to try stand up. Once I got on stage that was all she wrote. I was addicted.⁠
⁠
Read the full interview at Hamptons.com (Link in Bio)⁠
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#desbishop #comedy #westhampton #whbpac
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