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Hamptons.com
July 5, 2025

Southampton Hospital Foundation’s 3rd Annual Summer of Wellness to Feature DanceBody, Pickleball Tournament and More!

Veronica Chumbiby Veronica Chumbi
in Recreation, Trending
Home Recreation
Last year’s Summer of Wellness DanceBody Class I Photo credit: The Southampton Hospital Foundation.

Southampton Hospital Foundation’s 3rd Annual Summer of Wellness will take place at Southampton Youth Services (SYS) on Saturday, July 19, from 8 a.m. to 11 a.m.

 

“It’s exciting to see the event take place at SYS for the first time,” said Caitlin Diebold O’Connell, who is hosting the Elements Barre Fit class. “Hosting it in a community-centered space underscores what the day is really about—coming together to support wellness and healthcare close to home.”

 

Presented by the Southampton Hospital Foundation’s Vision Board, this energizing morning features a full lineup of movement and wellness offerings, including a pickleball tournament sponsored by Nest Seekers International and LSC Design, Ltd., Mat Pilates, DanceBody, Elements Barre Fit, Barnyard Fitness, spin, yoga, massage, and more.

 

“I’m thrilled to co-host the inaugural pickleball tournament with Kingsley,” said Elizabeth Bowden. “It’s a great way to bring people together around movement and community, while supporting an important cause.”

“Pickleball adds a dynamic element to the Summer of Wellness, giving people of all skill levels a chance to connect, stay active, and support an important cause in our community,” added Kingsley Crawford.

 

Class-goers will receive a complimentary t-shirt, as well as Scott’s Protein Balls, LMNT electrolytes, and Once Upon a Coconut water to keep them fueled and hydrated.

 

“I’m happy to be back hosting the DanceBody class for the third year,” said Brooke Bohnsack. “It’s such a fun and empowering way to move, and I love being part of an event that brings the community together in support of health and wellness on the East End.”

Summer of Wellness Schedule:

8:00 a.m. – Spin led by SYS’s Analisa Johnson

8:00 a.m. – Mat Pilates led by Stony Brook Southampton Hospital Wellness Institute’s Leisa Taylor

8:30 to 10:30 a.m. – Pickleball Tournament (recreational players from 8:30 a.m. to 9:30 a.m. and advanced players from 9:30 a.m. to 10:30 a.m.)

8:45 a.m. – DanceBody’s Sculpt led by COO and Co-Founder Courtnay Mariani

9:00 a.m. – All Levels Hatha Yoga led by Stony Brook Southampton Hospital Wellness Institute’s Kelly DeRoches

9:30 a.m. – Food as Medicine – “Taste the Season”

10:00 a.m. – Elements Barre Fitness’ Barre + Sculpt led by Founder Andrea Fornarola

10:00 a.m. – Barnyard Fitness’ Strong led by Founder Brooke Burnside

8:00 a.m. to 10:45 a.m. – Acupressure and Massage with acupuncturist Margaret A. Ianacone, DAOM, CNC, LAC, and massage therapist Loretta Dalia, LMT, from Stony Brook Southampton Hospital’s Ed & Phyllis Davis Wellness Institute

 

Tickets range from $15 to $60. Attendees must bring their own mats to the classes.

 

For more info, visit SummerofWellness2025.

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LOCAL EVENTS

Events

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OFVS Adult Ballet

February 21 @ 09:00 AM - February 21 @ 10:00 AM
79 Main Street, East Hampton NY, 11937
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Katy’s Courage Fundraiser at Buckskill Winter Club

February 21 @ 09:00 AM - @ 09:00 AM
178 Buckskill Road, East Hampton, NY 11937
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Saturday Story Time

February 21 @ 10:30 AM - February 21 @ 11:00 AM
The Hampton Library
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Feb
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Caregiver + Me Ballet

February 21 @ 11:00 AM - February 21 @ 11:45 AM
79 Main Street, East Hampton NY, 11937
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TTC Pop-up Pop Workshop

February 21 @ 12:00 PM - February 21 @ 01:00 PM
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A Celebration of America, Benefiting the Tunnel to Towers Foundation

A Celebration of America, Benefiting the Tunnel to Towers Foundation

  • Top Hamptons Events This Weekend!⁠
⁠
🍷 Wölffer’s Candlelight Friday with Tom Wardle⁠
🗓 Friday, February 20th | 4PM⁠
📍 Wölffer Estate, Sagaponack⁠
Kick off the weekend with Wölffer’s rosé and live music by Tom Wardle.⁠
⁠
⛸ Katy’s Courage Fundraiser at Buckskill Winter Club⁠
🗓 Saturday, February 21st | 9AM–10PM⁠
📍 Buckskill Winter Club, East Hampton⁠
A full day of fun, community, and giving back.⁠
⁠
🦊 Animals in Winter Program⁠
🗓 Saturday, February 21st | 2–2:30PM⁠
📍 Quogue Wildlife Refuge, Quogue⁠
Learn how animals survive the winter season.⁠
⁠
🎭 Theatre Live: A Streetcar Named Desire⁠
🗓 Saturday, February 21st | 7–10:38PM⁠
📍 Guild Hall, East Hampton⁠
A front-row seat to the timeless masterpiece directed by Benedict Andrews.⁠
⁠
🎨 Drawing Workshop with Paton Miller⁠
🗓 Saturday, February 21st | 2–3PM⁠
📍 Southampton Arts Center, Southampton⁠
Artist and curator Paton Miller hosts a creative workshop for kids.⁠
⁠
🎳 90’s at 9⁠
🗓 Saturday, February 21st | 9–11:30PM⁠
📍 The Clubhouse Hamptons, East Hampton⁠
Bowl, dance, and dine while a DJ spins your favorite ‘90s hits.⁠
⁠
🎶 Lou Dog at The Stephen Talkhouse⁠
🗓 Saturday, February 21st | 8–10PM⁠
📍 The Stephen Talkhouse, Amagansett⁠
Sing along to all your favorite Sublime songs.⁠
⁠
🎬 Wuthering Heights⁠
🗓 February 20th–23rd⁠
📍 Sunset Theater, Westhampton Beach⁠
Margot Robbie and Jacob Elordi star in the iconic love story adapted from Emily Brontë’s 1847 novel.⁠
⁠
🍇 Long Island Wine Showcase⁠
🗓 Thursday, February 26th | 6:30PM⁠
📍 Cowfish, Hampton Bays⁠
Taste wines from six award-winning Long Island vineyards paired with delicious hors d’oeuvres.⁠
⁠
Check out more events at Hamptons.com (Link in Bio)⁠
⁠
#wolffer #hamptons #weekend #stephentalkhouse #katyscourage
  • Palm Tree Music Festival, the ultimate Hamptons party, returns for its sixth edition on Saturday, June 27th at the Shinnecock Reservation in Southampton. Known for blending world-class music with laid-back luxury,  the one‑day festival once again brings together an electric lineup and an atmosphere that captures summer at its absolute best. This year’s lineup includes headlining performances by Palm Tree Crew Co-Founder Kygo, The Chainsmokers, and Disco Lines, alongside additional sets by It’s Murph, Xandra, Will Sass, and Brooke Brazelton.⁠
⁠
“The Hamptons has always been at the heart of the Palm Tree Music Festival story,” said Palm Tree Crew Co-Founder Myles Shear. “The energy from the fans and the local community makes this show truly special. We’re thrilled to return for our sixth year and have a lot in store to take this experience to new heights for another unforgettable celebration.”⁠
⁠
The Hamptons return follows a milestone year for Palm Tree Crew. After a sold‑out fifth Hamptons edition, the brand expanded globally with debut festivals in St. Tropez and Sardinia, new U.S. destinations in Montecito and Napa Valley, and the announcement of its first Asia festival in Singapore set for April 2026. @palmtreefestival⁠
⁠
Read the full article at Hamptons.com (Link in Bio)⁠
.⁠
.⁠
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#palmtreemusicfestival #hamptons #southampton #kygo
  • 💘 Valentine’s Weekend in the Hamptons 💘⁠
⁠
🎨 Take Flight Art Show⁠
📅 Friday, February 13, 2026⁠
📍 Java Nations, 112 Maple Ln, Bridgehampton⁠
View local art by local artists while sipping Java Nation’s decadent coffee.⁠
⁠
🎬 A Special Screening of The Princess Bride⁠
📅 Saturday, February 14, 2026⁠
⏰ 7PM–8:40PM⁠
📍 Guild Hall, 158 Main St, East Hampton⁠
End the perfect Valentine’s Day with a special screening of this beloved classic.⁠
⁠
🦭 Seal Cruise in Southampton⁠
📅 Sunday, February 15, 2026⁠
⏰ 12PM–2PM⁠
📍 Stony Brook Marine Station, 8 Little Neck Rd, Southampton⁠
Join a Coastal Research and Education Society of Long Island scientist for a 2-hour expedition focused on seals in Shinnecock Bay.⁠
⁠
🎶 Latin-Inspired Dinner & Live Music at The Clubhouse Hamptons⁠
📅 Friday, February 14, 2026⁠
⏰ 7PM–10PM⁠
📍 The Clubhouse, 174 Daniels Hole Rd, East Hampton⁠
Enjoy a $40 prix-fixe dinner with live band Conjunto La Herencia. At 10PM, dance the night away with Nick Corredor and Smith Jozy at the DJ booth.⁠
⁠
💌 Dear Jack, Dear Louise⁠
📅 February 13–15, 2026⁠
⏰ 2PM & 7PM⁠
📍 Southampton Arts Center, 25 Jobs Lane, Southampton⁠
The perfect gift for your loved one—experience a moving WWII love story.⁠
⁠
🍷 Valentine’s Sip & Paint at Wölffer⁠
📅 Sunday, February 15, 2026⁠
⏰ 3PM⁠
📍 Wölffer Estate, 139 Sagg Rd, Sagaponack⁠
Create your own Valentine’s Day card and enjoy a complimentary glass of Rosé.⁠
⁠
🥾 Amsterdam State Park Hike⁠
📅 Saturday, February 14, 2026⁠
⏰ 10AM–11:30AM⁠
📍 Montauk Point State Blvd (Route 27), turn right at the Amsterdam sign (across from Deep Hollow Ranch)⁠
Explore Amsterdam State Park with a short, scenic hike.⁠
⁠
✨ Tag your Valentine (or your weekend crew) and make plans!⁠
⁠
#valentinesday #hamptons #weekend #wine #rosé
  • This past month, @thequoguewildliferefuge held their annual Light The Night Winter Walk. People braved the cold and enjoyed a relaxing illuminated walk and warmed up  with @hamptoncoffee hot chocolate. The refuge also invited people to explore their Ice Harvesting exhibit. #quoguewildliferefuge #nightwalk #quogue #lightthenight #winter
  • ⁠
We’re all bombarded with New Year, New Me posts on Instagram and TikTok as health takes center stage in everyone’s 2026 goals. Many choose to participate in “Dry January,” a challenge that encourages participants to take a break from alcohol. Non-alcoholic alternatives are also a great option for those who want to join the bar crawl without the stigma of holding a water bottle. With help from our friends at Kidd Squid Brewery, we sampled a variety of options at their tasting room in Sag Harbor. Here are our top picks.⁠
⁠
1. Wölffer Estate: Spring in a Bottle Rose⁠
⁠
You can’t go anywhere in the Hamptons without grabbing a glass of Wolffer’s iconic Rosé. Don’t fret! You can still enjoy the iconic, vibrant, fruity taste with their non-alcoholic version. ⁠
⁠
Tasting notes: It’s no surprise that it is a favorite in The Hamptons. The lack of alcohol doesn’t affect the rich, elegant rose, peach, and apple notes. This is a delicious, fresh, sparkling rosé.⁠
⁠
⁠
2. Hedlum⁠
⁠
Is a locally owned company that produces crispy non-alcoholic beers that perfectly mirror their alcoholic counterparts. I tried their Easy Down Lager, and it was perfect!⁠
⁠
Tasting notes: It pours out like a beer with a nice frothy top layer. It is crisp and smooth and reminds me of a Sapporo.⁠
⁠
⁠
3. Aplós⁠
⁠
Another locally owned company that produces non-alcoholic drinks crafted by award-winning mixologists. I fell in love with their credo, “Life should be sipped slowly.” I tried their Chili Margarita and loved the sparkling citrus notes with a bit of a kick. It’s infused with adaptogens and nootropics, which are thought to reduce stress, elevate your mood, and overall just deliver that perfect chill for any social setting.⁠
⁠
Tasting notes: Crisp and tangy, with very strong citrus notes, this reminded me of kombucha. It was very refreshing.⁠
⁠
#dryjanuary #nonalcoholic #aplos  #hedlum #springinabottle
  • Experience seals in their natural environment! The New York State Office of Parks, Recreation and Historic Preservation is pleased to announce that Montauk Point State Park will host a series of hikes to observe wintering seals. Beginning in January 2026 and continuing through April 2026, a State Park naturalist will lead visitors on a scenic beach walk to an area where up to five species of seals can be observed. ⁠
⁠
2026 Seal program dates and times are as follows:⁠
⁠
Saturday, January 31st: 11am – 1pm⁠
⁠
Sunday, February 1st: 12pm – 2pm⁠
⁠
Sunday, February 15th: 11am – 1pm⁠
⁠
Saturday, February 28th: 10am – 12pm⁠
⁠
Sunday, March 1st: 11am – 1pm⁠
⁠
Saturday, March 14th: 10am – 12pm⁠
⁠
Sunday, March 15th: 11am – 1pm⁠
⁠
Saturday, March 28th: 10am – 12pm⁠
⁠
Sunday, March 29th: 11am – 1pm⁠
⁠
Saturday, April 11th: 9am – 11am⁠
⁠
Sunday, April 12th: 9am – 11am⁠
⁠
Saturday, April 18th: 2pm – 4pm⁠
⁠
Sunday, April 19th:  2pm – 4pm⁠
⁠
To register, call the Montauk Downs at 631-668-5000 (ext. 0).⁠
⁠
#seals #hike #montauk #sealwatching #recreation
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