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December 15, 2025

A Day in the Life of Fox News @ Night’s Trace Gallagher

Spotlight Teamby Spotlight Team
in Spotlight Magazine
Home Spotlight Magazine

By Sydney Sadick

A Day in the Life of Fox News @ Night’s Trace Gallagher

He delivers America’s late-night news, but the anchor and journalist’s day is anything but slow.

Here’s how he spends his time before going live on-air five times a week.

11 a.m.

Take a run with my dog, Gilley

12 p.m.

Practice my swing on the courts

7 p.m.

Hair and makeup at the bureau

7:45 p.m.

Get mic’d up for the show

8 p.m.

Go live on the West Coast!

 

As the anchor of Fox News @ Night With Trace Gallagher for the past three years, what’s one thing you do each night before going live?

 

Fifteen minutes before showtime I go back into the show rundown, I reread “Common Sense” to see if it makes sense. I make sure we have the latest information. Then I scan the headlines of five major newspapers, and I scan the wires and social media to make sure we’re not missing anything.

 

Tell us about your signature “Common Sense” segment.

 

The “Common Sense” department is a one-minute-and-15-seconds editorial of one key story of the day; it should be so simple to understand but somehow gets mired in a wacky political narrative. So the segment will use a fair dose of snark and sarcasm to get the point across. We want it to be clever but also clear and correct.

 

What are your favorite stories to report on?

 

As Shakespeare would attest, tragedies get most of the attention and headlines. So it sure is nice to report on victories once in a while, like peace deals, patriotism, and military success. From mom and pops to presidents, we end up jeering a lot more people than we cheer.

 

What are some things you like to do when you’re not working?

 

I enjoy listening to jazz, drinking good Italian wine, cooking or going out to eat, surfing, skiing, playing tennis and golf. I also enjoy reading and walking mile after mile. I don’t love to travel because for the past 30 years I have traveled extensively for my job. But I do enjoy getting in the car and driving to the desert or the lake or the mountains.

 

What would people be surprised to learn about you?

 

That I was a professional water-skier for five years; that I was once voted one of San Diego’s best bartenders; and that before I got into TV I used to announce fashion shows, because the more time you spend talking, the better you get at talking.

 

What’s a misconception about being an on-air host/personality?

 

I think a lot of people believe that TV news anchors are Ron Burgundy types, who just want to be talking heads. The truth is that all the best anchors are TV journalists who wanted to travel the world and have a front row seat to watch history unfold.

 

Any holiday traditions?

 

Christmas Eve with my family. First comes Mass, then dinner at a nice restaurant, back home to open Christmas stockings filled with fun gifts before playing games and getting ready for Santa to arrive. When my girls were young, Christmas also involved hiding Bibble, our Elf on the Shelf. These days Bibble spends his time sitting in a closet waiting for grandchildren to join the festivities.

 

Resolutions for the new year?

 

My resolution is always to get better at tennis and better at playing the guitar. Maybe I should move on to things without strings because they always leave me baffled. T

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  • Experience seals in their natural environment! The New York State Office of Parks, Recreation and Historic Preservation is pleased to announce that Montauk Point State Park will host a series of hikes to observe wintering seals. Beginning in January 2026 and continuing through April 2026, a State Park naturalist will lead visitors on a scenic beach walk to an area where up to five species of seals can be observed. ⁠
⁠
2026 Seal program dates and times are as follows:⁠
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Saturday, January 31st: 11am – 1pm⁠
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Sunday, February 1st: 12pm – 2pm⁠
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Sunday, February 15th: 11am – 1pm⁠
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Saturday, February 28th: 10am – 12pm⁠
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Sunday, March 1st: 11am – 1pm⁠
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Saturday, March 14th: 10am – 12pm⁠
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Sunday, March 15th: 11am – 1pm⁠
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Saturday, March 28th: 10am – 12pm⁠
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Sunday, March 29th: 11am – 1pm⁠
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Saturday, April 11th: 9am – 11am⁠
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Sunday, April 12th: 9am – 11am⁠
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Saturday, April 18th: 2pm – 4pm⁠
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Sunday, April 19th:  2pm – 4pm⁠
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To register, call the Montauk Downs at 631-668-5000 (ext. 0).⁠
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#seals #hike #montauk #sealwatching #recreation
  • When Jesse Bongiovi launched Hampton Water Wine Co. with his dad, Jon Bon Jovi, in 2018, he helped redefine what modern rosé could look and feel like—sun-soaked, effortless, and rooted in moments shared with the people you love.⁠
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Now, with the growth of Lily Pond Group, he’s expanding that vision far beyond the bottle. Influenced by years spent in the Hamptons’ uniquely relaxed and refined culture, Jesse’s approach to brand-building is all about capturing a feeling: the blend of ease, taste, and connection that defines a perfect summer day out East.⁠
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With Lily Pond Group’s emerging portfolio—including Hampton Water, Five Springs, and Mezcal Mezul—Jesse is shaping brands that stand for more than just good drinks. They’re grounded in storytelling, authenticity, and community, with the kind of cultural resonance that turns a product into a lifestyle.⁠
⁠
Jesse spoke more about how he got started, how the Hamptons informed his approach, and what he sees on the horizon for the next generation of lifestyle brands.⁠
⁠
When did you come up with the concept for Hampton Water and decide to move forward with it?⁠
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JB: We saw an opportunity to change the narrative around rosé and the idea of “rosé season.” We wanted something sophisticated but still fun and easygoing, something that reflected the lifestyle we love. When we connected with Gérard Bertrand, it all clicked. The quality in the juice matched the story we wanted to tell, and that’s when we knew we had something special.⁠
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Read the full interview at Hamptons.com (Link in Bio)⁠
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#rose #hamptonwater #jessebongiovi #lilypondgroup #hamptons fivesprings mezcalmezul
  • Pitch Your Peers (PYP) Hamptons Chapter, a philanthropy initiative, awarded two local non-profits at its 3rd annual Pitch Day on October 25th at Scoville Hall in Amagansett. Philanthropic women from the community are the driving force behind PYP The Hamptons. They identify and champion local non-profits that qualify for its annual collective grant. The grant pool for 2025 was $60,000. ⁠
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PYP Members identified and pitched local organizations to be considered for their grant on Pitch Day on October 25th. Members voted, and this year’s first-place award of $50,000 was presented to The Retreat, while a second-place award of $10,000 was presented to Share the Harvest Farm. ⁠
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Read the full article at Hamptons.com (Link in Bio)⁠
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#pitchyourpeers #hamptons #nonprofits #local #sharetheharvest
  • What began as a shared dream between two young farming apprentices has grown into a year-round nonprofit that feeds, teaches, and welcomes thousands of people each season. Today, co-founders Amanda Merrow and Katie Baldwin continue to nurture the land while carrying out their mission to educate and inspire through food and farming.⁠
⁠
From securing ownership of their farmland to expanding their programs, opening a year-round market, and welcoming visitors to explore the property, Amber Waves has become an essential piece of the East End’s agricultural and cultural landscape. Amanda and Katie spoke about their journey, the mission that continues to guide them, and the vision behind one of the most meaningful community-driven farms on Long Island.⁠
⁠
What core mission drives the farm today, and how has that mission evolved since the beginning?⁠
⁠
Amanda & Katie: We met in 2008 while completing a farming apprenticeship at Quail Hill Farm where we both discovered our shared love of farming. By that July, we were already dreaming up ways to continue farming together in Amagansett. When we founded Amber Waves Farm, our vision was to build something greater than ourselves—something that would outlive us. Our original idea, the “Amagansett Wheat Project,” grew out of a daydream to create a “pizza farm,” and our name, Amber Waves, pays homage to grain production—a line from the song “America the Beautiful”. From the beginning, we chose to be a nonprofit because our mission—to teach and connect people through food and farming—has always been at the heart of what we do.⁠
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Read the full interview at Hamptons.com (Link in Bio)⁠
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#amberwavesfarm #amagansett #community #local
  • Philanthropist, TV host, author and longtime supporter and chairwoman of the Viennese Opera Ball Jean Shafiroff hosted and underwrote a reception with over 100 guests at her New York residence to officially kick off the 70th Annual Viennese Opera Ball, one of New York’s oldest and most prestigious white-tie galas celebrating Austrian culture, diplomacy, and the enduring friendship between Austria and the United States.⁠
⁠
“The Viennese Opera Ball represents elegance, culture, and the timeless beauty of the arts,” said Jean Shafiroff. “It is a privilege to host this gathering in celebration of its 70th year as we honor tradition while supporting the next generation of artistic excellence. As a past honoree and chairwoman, I look forward to the 70th Anniversary Gala and am excited to chair it once again.”⁠
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📸: BFA / Kevin Czopek⁠
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Read the full article at Hamptons.com (Link in Bio)⁠
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#vienneseopera #newyork
  • The 18th Annual Hamptons Doc Fest screened 33 films over eight days. A local favorite, the festival featured gripping documentary films alongside workshops for budding filmmakers.⁠
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📸: Jim Lennon⁠
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Read the full article at Hamptons.com (Link in Bio)⁠
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#hamptonsdocfest #film #documentaries #docs #s
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