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Hamptons.com
July 30, 2022

Brooks Pilates Takes Over August Out East

Shay Siegelby Shay Siegel
in Featured, Trending
Home Featured
Sarah Brooks of Brooks Pilates

Brooks Pilates is a premier referral-based Pilates studio located in Chelsea, Manhattan. Sarah Brooks is the founder, owner, and operator of Brooks Pilates, and she developed a style of Pilates that incorporates modern cardio while lengthening and sculpting to deliver optimal results. 

 

This August, for the whole month, Brooks Pilates will be at Hero Beach Club and Topping Rose in the Hamptons where Sarah will be teaching group mat classes. They are also doing partnerships with 111Skin, DKNY, OraSpace, FaceGym and Healthrover. More about events and scheduling can be found on their website.

 

Sarah is excited about her series on the East End and enjoying her time both on and off the mat in the Hamptons. She can’t wait to greet the Brooks Pilates clientele this August out East. She spoke more about her background, the success of her business, and what she is most looking forward to in the Hamptons.

 

How did you first get into Pilates? Did you have any early experiences that sparked your interest?

 

SB: I started practicing Pilates when I was 16 years old with a trainer at Gold’s Gym in the Bronx. We had been lifting weights for about a year before she introduced me to Pilates. After that I never looked back because I just loved how it made my body feel!

 

Can you tell us about your background?

 

SB: I was born in the Bronx, NY and was raised between Queens and Westchester. I started Pilates in high school and knew when I graduated I wanted to move to Miami to become a Pilates instructor. I spent the summer after high school getting my certification, and when I was 19, I moved to Florida on my own. I decided not to go to college and self-studied anatomy, kinesiology, as well as Pilates. After over 800 hours of practice teaching, I got a job at Equinox and then began my career as an instructor. 

 

What has been the best feedback you’ve received from a client?

 

SB: The best feedback I have received from multiple clients is how I’ve been able to change their perception of fitness. So many workout methods actually increase inflammation and stress on the body, whereas my method of Pilates promotes pain reduction and mobility so you can do it even when you are 8 months pregnant or suffering from chronic pain. Instead of feeling so sore you can’t move a muscle, you feel elongated and strong, so you can work out daily. 

 

How has your business developed and changed over the years?

 

SB: I have worked for corporate gyms and many different studios, but I always wanted to open up my own boutique studio so that I could fill in all of the gaps I saw missing from the method—one being building a community. I am very grateful I have been able to do this with Brooks Pilates. Having opened during a pandemic I have had to pivot many times to make things work, and it’s taken some time to gradually build.

 

What has been the biggest factor in your success?

 

SB: Someone taught me the 3 Ps many years ago: passion, persistence, and patience. I must say I have all three. I am endlessly passionate about Pilates, I won’t give up until I’ve reached my goals and well, patience is the key. But don’t get me wrong; it is definitely hard at times. 

 

How do you define success?

 

SB: At this moment, for me, success means I have created an inclusive and positive environment, in particular that my clients are happy, healthy, and pain free. And of course, that includes the same for my instructors.

 

What’s your favorite pastime in the Hamptons?

 

SB: I love Montauk. I have been going since I was a kid and although so much has changed, it’s just my happy place. Nothing makes me happier than going to the ditch at 3 and staying until sunset more often than not.

 

How do your experiences with Brooks Pilates differ from NYC to the Hamptons?

 

SB: In NYC, we are reformer-based and in the Hamptons, we teach mat Pilates. Everything we do on the reformer comes from the mat repertoire, but it provides assistance and therefore feels so different. But regardless, if you are in the city or on the mat in the Hamptons, you will feel the burn in all the best places! 

 

For more information about Brooks Pilates and their August summer series in the Hamptons visit https://brookspilates.com.

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September 19 @ 05:45 PM - September 19 @ 06:45 PM
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Dynamic Duos of the East End

September 19 @ 06:00 PM - September 19 @ 07:30 PM
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Splitsville: Special Q&A with Director/Star Michael Covino

September 19 @ 07:30 PM - September 19 @ 10:00 PM
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Local Motion at The Stephen Talkhouse

September 19 @ 08:00 PM - September 19 @ 08:30 PM
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Honey Harvesting with Master Beekeeper (Cutchogue)

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FIGURES TRANSFORMED Opening Reception At the Southampton Arts Center Opening

FIGURES TRANSFORMED Opening Reception At the Southampton Arts Center Opening

  • Whether you are walking the fast-paced streets of New York City or taking a leisurely beach stroll in the Hamptons, there’s a slight chance you might run into Elias Friedman, known online as “The Dogist.” His adoration of dogs, combined with his passion for photography, has led him to gain over 7 million followers on Instagram. The audience at his recent Guild Hall show reflects how much people truly love their dogs and how Elias does so much more than simply take picture-perfect dog portraits. He can capture the beautiful bond between man and his best friend. His book, This Dog Will Change Your Life, is already a New York Times bestseller. Guild Hall’s lobby was filled with fans excited to get their copy signed.⁠
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His guests included local dog lovers and friends of ARF (Animal Rescue Fund of the Hamptons). Attendees had front-row seats to a “Dogist”-style encounter: a casual conversation about how the dog entered the owner’s life, followed by a quick photo shoot revealing Elias’ methods for capturing the dog’s attention (hint: It’s dog noises and treats).⁠
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I had the pleasure of talking to Elias about how “The Dogist” came to be, rescue organizations, and the Hamptons.⁠
⁠
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Let’s go back to the beginning. What inspired you to dive into photography?⁠
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We had a dark room because my dad was an amateur photographer, and I’d always liked cameras and gadgets. We had a couple of Labrador retrievers who were sort of my first muses and would happily sit for pictures. I was taking dog pictures from a young age and then fast forward to 2012 in New York City I was let go from my job and saw what other street photographers were doing like Humans of New York and The Sartorialist and thought why isn’t someone doing that for dogs and I thought I wanted to be the person, I dusted off my camera and the rest is kind of history. It took off pretty quickly because it turns out people like dogs just as much as I do.⁠
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Read the full interview at Hamptons.com (Link in Bio)⁠
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#dogist #arf #dogs #animalrescue #guildhall #hamptons
  • 167 Dune Road, Bridgehampton, NY 11932⁠
Saunders Exclusive: $42,500,000⁠
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Experience extraordinary coastal living with this exquisite oceanfront estate on Dune Road in Bridgehampton. ⁠
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Designed by the renowned architect Francis Fleetwood, this remarkable property boasts 300 feet of private ocean frontage, complete with its own private boardwalk leading directly to the beach, all set on over 3 acres of prime land.⁠
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The charming shingle-style residence encompasses 4,200 +/- sq. ft. of luxurious living space, featuring 5 bedrooms and 5 full bathrooms, plus an additional half bath.⁠
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Read the full article at Hamptons.com (Link in Bio)⁠
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#duneroad #oceanfront #bridgehampton #realestate #hamptons #francisfleetwood ⁠
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  • The Hamptons have seen their fair share of collaborations and takeovers this summer. Still, nothing compares to The h.wood Group and Chase Sapphire Reserve’s transformation of Montauk hotspot Mary Lou’s into Delilah Montauk.⁠
⁠
The four-day takeover combined unforgettable dining experiences with show-stopping live entertainment featuring performances by Zack Bia, Alesso, Gwen Stefani, and DJ Pee.Wee (Anderson Paak). ⁠
⁠
Exclusively for Chase Sapphire Reserve cardholders, diners were treated to white glove hospitality and Delilah’s staples, including the famous chicken tenders and tuna tartare, and bold twists on Hamptons classics like lobster rolls, striped bass crudo, and crab and avocado toast. 

Check out more at Hamptons.com (Link in Bio)

#gwenstefani #alesso #djpeewee #chasesapphirereserve #delilahmontauk #montauk #hamptons
  • LVIS thrift shops are open Tuesdays through Saturdays 10 AM through 5 PM

donations are accepted Wednesday through Saturday 10 AM through 1 PM by appointment 

located at 95 Main St East Hampton
  • Check out the Top Hamptons Events This Weekend!⁠
⁠
🚗 The Bridge IX⁠
📅 Sat, Sept 13 | 2–7PM⁠
📍 The Bridge, Bridgehampton⁠
Over 300 rare automobiles showcased across stunning landscapes.⁠
⁠
🎬 23rd Annual Surf Movie Night⁠
📅 Fri, Sept 12 | 5:30–9PM⁠
📍 Southampton Arts Center⁠
Surfboard swap, live music & outdoor film screening. 🌊⁠
⁠
🍝 San Gennaro Feast of the Hamptons⁠
📅 Sat, Sept 13 – Sun, Sept 14 | 10AM⁠
📍 Hampton Bays⁠
Italian pastries, live entertainment & fireworks Sat @ 8:15PM 🎆⁠
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🎭 In Process: Roderick George⁠
📅 Sat, Sept 13 | 7PM⁠
📍 Guild Hall, East Hampton⁠
A special in-process presentation of The Missing Fruit (Part I).⁠
⁠
🎤 Sheena Easton at WHBPAC⁠
📅 Sat, Sept 13 | 8PM⁠
📍 Westhampton Beach PAC⁠
Grammy-winning artist live on stage!⁠
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☕ Cars & Coffee⁠
📅 Sun, Sept 14 | 9–11AM⁠
📍 Bridgehampton Museum⁠
Classic & exotic cars, food, drinks & live music.⁠
⁠
🛍 Hampton Vintage⁠
📅 Sun, Sept 14 | 10AM–5PM⁠
📍 Westhampton Beach Village Green⁠
Shop unique vintage finds!⁠
⁠
🎶 Hamptons Festival of Music Finale⁠
📅 Sun, Sept 14 | 4PM⁠
📍 St. Luke’s Church, East Hampton⁠
Featuring Cimarosa, Berlioz & Beethoven.⁠
⁠
🍷 Wine Dinner with Pradorey at R.AIRE⁠
📅 Tues, Sept 16 | 6:30PM⁠
📍 Hampton Bays⁠
Five-course tasting menu with exquisite wine pairings.⁠
⁠
🎥 Toy Story 30th Anniversary Screening⁠
📅 Sept 12–15 | Various Times⁠
📍 Southampton Playhouse⁠
Celebrate Woody & Buzz’s timeless adventure!⁠
⁠
Check out more events at Hamptons.com (Link in Bio)⁠
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#carshow #hamptons #sangennaro #sangennarofeast #winedinner #bridgeIX
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