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Brooks Pilates Takes Over August Out East

Shay Siegel by Shay Siegel
July 30, 2022
in Featured, Spotlight
Home Spotlight
Sarah Brooks of Brooks Pilates

Brooks Pilates is a premier referral-based Pilates studio located in Chelsea, Manhattan. Sarah Brooks is the founder, owner, and operator of Brooks Pilates, and she developed a style of Pilates that incorporates modern cardio while lengthening and sculpting to deliver optimal results. 

 

This August, for the whole month, Brooks Pilates will be at Hero Beach Club and Topping Rose in the Hamptons where Sarah will be teaching group mat classes. They are also doing partnerships with 111Skin, DKNY, OraSpace, FaceGym and Healthrover. More about events and scheduling can be found on their website.

 

Sarah is excited about her series on the East End and enjoying her time both on and off the mat in the Hamptons. She can’t wait to greet the Brooks Pilates clientele this August out East. She spoke more about her background, the success of her business, and what she is most looking forward to in the Hamptons.

 

How did you first get into Pilates? Did you have any early experiences that sparked your interest?

 

SB: I started practicing Pilates when I was 16 years old with a trainer at Gold’s Gym in the Bronx. We had been lifting weights for about a year before she introduced me to Pilates. After that I never looked back because I just loved how it made my body feel!

 

Can you tell us about your background?

 

SB: I was born in the Bronx, NY and was raised between Queens and Westchester. I started Pilates in high school and knew when I graduated I wanted to move to Miami to become a Pilates instructor. I spent the summer after high school getting my certification, and when I was 19, I moved to Florida on my own. I decided not to go to college and self-studied anatomy, kinesiology, as well as Pilates. After over 800 hours of practice teaching, I got a job at Equinox and then began my career as an instructor. 

 

What has been the best feedback you’ve received from a client?

 

SB: The best feedback I have received from multiple clients is how I’ve been able to change their perception of fitness. So many workout methods actually increase inflammation and stress on the body, whereas my method of Pilates promotes pain reduction and mobility so you can do it even when you are 8 months pregnant or suffering from chronic pain. Instead of feeling so sore you can’t move a muscle, you feel elongated and strong, so you can work out daily. 

 

How has your business developed and changed over the years?

 

SB: I have worked for corporate gyms and many different studios, but I always wanted to open up my own boutique studio so that I could fill in all of the gaps I saw missing from the method—one being building a community. I am very grateful I have been able to do this with Brooks Pilates. Having opened during a pandemic I have had to pivot many times to make things work, and it’s taken some time to gradually build.

 

What has been the biggest factor in your success?

 

SB: Someone taught me the 3 Ps many years ago: passion, persistence, and patience. I must say I have all three. I am endlessly passionate about Pilates, I won’t give up until I’ve reached my goals and well, patience is the key. But don’t get me wrong; it is definitely hard at times. 

 

How do you define success?

 

SB: At this moment, for me, success means I have created an inclusive and positive environment, in particular that my clients are happy, healthy, and pain free. And of course, that includes the same for my instructors.

 

What’s your favorite pastime in the Hamptons?

 

SB: I love Montauk. I have been going since I was a kid and although so much has changed, it’s just my happy place. Nothing makes me happier than going to the ditch at 3 and staying until sunset more often than not.

 

How do your experiences with Brooks Pilates differ from NYC to the Hamptons?

 

SB: In NYC, we are reformer-based and in the Hamptons, we teach mat Pilates. Everything we do on the reformer comes from the mat repertoire, but it provides assistance and therefore feels so different. But regardless, if you are in the city or on the mat in the Hamptons, you will feel the burn in all the best places! 

 

For more information about Brooks Pilates and their August summer series in the Hamptons visit https://brookspilates.com.

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  • Meet Author Margreit Maitland at Red Jacket Books

Margreit Maitland, author of the young adult action-
adventure novels Runaway at Sea and Adventure at Sea, will be doing a book signing at Red Jacket Books on Sunday, August 21 from 1:00-3:00 p.m.

Red Jacket Books is in the heart of Westhampton Beach Village and is beloved among locals and visitors alike. The bookstore always looks to support local authors and they have hosted an impressive roster of book signings since they opened their doors. Signings take place each Sunday in August for the 2022 season. @redjacketbooks

Read the full article at Hamptons.com (Link in Bio) #redjacketbooks #margreitmaitland #book #hamptons #westhamptonbeach
  • @canoeplace just opened in Hampton Bays but is already on our best restaurants list 🍸✨ 🎥 @veronica.chumbi #canoeplace #hamptonbays #hamptons #dining #lobster #hamptonsfavorite #hamptonsdining
  • Kyma x NAIA: An Unforgettable Collaboration

Kyma, the award-winning Mediterranean restaurant with locations in Manhattan and Roslyn, has announced an exciting collaboration in the Hamptons with NAIA at the Capri. Kyma will host a one night special event on August 20th at NAIA at the Capri featuring a special prix fixe dinner ($95) highlighting Kyma’s signature Mediterranean items in a beautiful European beach-chic setting. Dine inside the elegant restaurant, outside on the large deck or poolside at the NAIA Beach Club. @naiahamptons @capri_southampton @kymahudsonyards

Read the full article at Hamptons.com (Link in Bio) #hamptons #kyma #naia #dining
  • Unique Hamptons Night Out – A Plant Based Private Dinner

I had never heard of veganwagon.com until meeting the owner of the business, Mino Netta, who is a high energy and spiritual person that runs a vegan lifestyle business with her husband? What’s a vegan lifestyle business you ask? I had the same question. Essentially, Vegan Wagon puts together events that revolve around the vegan lifestyle. Mino Netta’s husband is the head chef of the business and is a vegan lifestyle influencer. Alex Cheblal is a 5-star gourmet French Chef that specializes in plant based cuisine. As a vegan chef, he has personally immersed himself into the lifestyle for the last 22 years. @veganwagonchefalex

Read the full article at Hamptons.com (Link in Bio) #hamptons #plantbased #vegan #private #dinner #hamptons
  • Guild Hall Summer Gala to Honor Philanthropist Kathy Rayner

Guild Hall announced today they will honor philanthropist Kathy Rayner at their upcoming Summer Gala on Friday, August 19 at Mulford Farm in East Hampton. Mrs. Rayner will be recognized for her establishment of the Guild Hall William P. Rayner Artist-inResidence program, in honor of her late husband, artist Billy Rayner, which offers artist collectives the time and space to research, experiment, and develop new ideas while living on the East End. @guild_hall

Read the full article at Hamptons.com (Link in Bio) #hamptons #guildhall #summergala #summer #benefit
  • Make Rita Cantina’s Delicious Watermelon Margarita

Rita Cantina offers delicious Mexican cuisine and innovative cocktails. Their signature margarita recipes are composed of deliciously flavorful and seasonal ingredients, refreshing for this summer heat. @rita_cantina

These hot summer days call for a refreshing watermelon margarita recipe by margarita expert Adam Miller: 

Watermelon Margarita
Created by Adam Miller at Rita Cantina (Springs, NY)

● Ingredients
○ 2oz Blanco tequila
○ 1 oz watermelon juice
○ 1 oz lime juice
○ .75 oz simple syrup

● Method
○ Juice lime and watermelon fresh. Make a 1:1 simple syrup with cane sugar.
○ Combine all ingredients in a shaking tin and shake—fine strain over fresh ice. Garnish
with a lime wedge and drink!

● Glass
Double Old Fashioned Glass or Rocks Glass (12.5 oz and above)

Read more about Rita Cantina at Hamptons.com (Link in Bio) #ritacantina #mexican #margaritas #summer #tacos #springs #hamptons
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