Subscribe to Guide
No Result
View All Result
Hamptons.com
  • Spotlight Magazine
  • Lifestyle
    • Featured
    • Entertainment
    • Arts
    • Community
    • Dining
    • Recreation
    • Trending
  • Events
    • Events Calendar
    • Post an Event
    • Gallery
  • Real Estate
    • Real Estate Features
    • Search Real Estate
      • Open Houses
      • Search Sales
      • Search Rentals
    • Title Insurance
    • Happening In The Hamptons Podcast
  • Live Cameras
    • All Live Cameras
    • Live Weather Cams
    • Amagansett, Atlantic Avenue Beach
    • Bridgehampton, West Scott Cameron Beach
    • East Hampton Village, Main Beach
    • East Hampton Village, Main Street
    • East Hampton Village, Newtown Lane
    • Hampton Bays, Ponquogue Beach
    • Hampton Bays, Ponquogue Bridge
    • Hampton Bays, Shinnecock Fishing Dock
    • Hampton Bays, Tiana Beach
    • Long Island Aquarium | Coral Reef
    • Long Island Aquarium | Penguins
    • Long Island Aquarium | Shark Tank
    • Montauk, Downtown Circle
    • Montauk, Lars Simenson Skatepark
    • Montauk, Gin Beach & Inlet
    • Montauk, Sunset Beach & Inlet
    • Sagaponack, Sagg Main Beach
    • Sag Harbor, Foster Memorial Beach
    • Sag Harbor, Long Wharf Marina
    • Sag Harbor, Main Street (South)
    • Sag Harbor, Sag Harbor Bay
    • Sag Harbor, Windmill Beach & Bay
    • Shelter Island, South Ferry
    • Southampton, 39A to Montauk Hwy Merge
    • Southampton, Conscience Point Marina
    • Southampton Village, Coopers Beach
    • Southampton Village, Main Street (South)
    • Southampton Village, Main Street (North)
    • Southampton Village, Main Street (Hildreths)
    • Westhampton Village, Main Street (East)
    • Westhampton Village, Rogers Beach
  • Public WiFi
    • Public WiFi Map
    • Public Wi-Fi Support
  • Spotlight Magazine
  • Lifestyle
    • Featured
    • Entertainment
    • Arts
    • Community
    • Dining
    • Recreation
    • Trending
  • Events
    • Events Calendar
    • Post an Event
    • Gallery
  • Real Estate
    • Real Estate Features
    • Search Real Estate
      • Open Houses
      • Search Sales
      • Search Rentals
    • Title Insurance
    • Happening In The Hamptons Podcast
  • Live Cameras
    • All Live Cameras
    • Live Weather Cams
    • Amagansett, Atlantic Avenue Beach
    • Bridgehampton, West Scott Cameron Beach
    • East Hampton Village, Main Beach
    • East Hampton Village, Main Street
    • East Hampton Village, Newtown Lane
    • Hampton Bays, Ponquogue Beach
    • Hampton Bays, Ponquogue Bridge
    • Hampton Bays, Shinnecock Fishing Dock
    • Hampton Bays, Tiana Beach
    • Long Island Aquarium | Coral Reef
    • Long Island Aquarium | Penguins
    • Long Island Aquarium | Shark Tank
    • Montauk, Downtown Circle
    • Montauk, Lars Simenson Skatepark
    • Montauk, Gin Beach & Inlet
    • Montauk, Sunset Beach & Inlet
    • Sagaponack, Sagg Main Beach
    • Sag Harbor, Foster Memorial Beach
    • Sag Harbor, Long Wharf Marina
    • Sag Harbor, Main Street (South)
    • Sag Harbor, Sag Harbor Bay
    • Sag Harbor, Windmill Beach & Bay
    • Shelter Island, South Ferry
    • Southampton, 39A to Montauk Hwy Merge
    • Southampton, Conscience Point Marina
    • Southampton Village, Coopers Beach
    • Southampton Village, Main Street (South)
    • Southampton Village, Main Street (North)
    • Southampton Village, Main Street (Hildreths)
    • Westhampton Village, Main Street (East)
    • Westhampton Village, Rogers Beach
  • Public WiFi
    • Public WiFi Map
    • Public Wi-Fi Support
No Result
View All Result
Hamptons.com
February 1, 2017

Strength For Life – Fighting Cancer With Exercise

Olivia Braatby Olivia Braat
in Community
Home Community

It’s no secret that exercise is good for you, but the standard for cancer patients has generally been “bed rest is best.” Recent studies proving that exercise can decrease fatigue, improve sleep, reduce nausea, build tolerance to chemotherapy and boost mood and self-esteem have now urged patients to “avoid inactivity.” Southampton Hospital is taking these studies to heart and has begun encouraging its patients to participate in 150 minutes per week of moderately intense aerobic activity and at least two days of muscle strengthening exercises with the Strength for Life program.

Developed by Debbie Hughes and Jacqui Errico, Strength for Life is a Long Island-based not-for-profit organization that provides free exercise classes for cancer patients and survivors. The organization was founded in memory of Evelyn Knapp, an exercise physiologist and owner of many fitness facilities across the Island who died of cancer in 2005.

“The class becomes more that an exercise session — the camaraderie and support is unimaginable,” Errico explained. “Strength for Life might bring them together, but the survivors make the magic happen.”

The organization hosts a number of eight-week sessions at The Ed & Phyllis Davis Wellness Institute at Southampton Hospital. Weekly classes are one-hour long and incorporate use of resistance bands, stability balls and floor mats. Participates are gifted these supplies, encouraging patients to keep active throughout the week when they are not in classes.

“Strength for Life not only provides professional exercise instruction for cancer patients and survivors, but has also become a source of emotional support of our participants,” Hughes added. “To have an environment where you can express yourself and your concerns, while doing something extremely positive at the same time, empowers our survivors and helps them feel a sense of control on their cancer journey.”

Since its inception in 2007, Strength for Life has helped over 1,700 cancer patients and survivors.

To learn more about Strength for Life, visit strengthforlifeny.org.

The Ed & Phyllis Davis Wellness Institute at Southampton Hospital is located at 240 Meeting House Lane in Southampton. For more information about The Ed & Phyllis Davis Wellness Institute, visit www.southamptonhospital.org.

Sign up for our weekly newsletter!

Get the top Hamptons events and latest scoop!

What's Happening in the Hamptons

Related Posts

A Bride’s Best Friend: Hamptons Bridal Brings Style & Soul to Southampton
Featured

A Bride’s Best Friend: Hamptons Bridal Brings Style & Soul to Southampton

August 4, 2025
2025 Hamptons Concours: Luxury Cars, Champagne, and Puppies
Community

2025 Hamptons Concours: Luxury Cars, Champagne, and Puppies

August 5, 2025
Award-Winning Actress Novi Brown Joins Brenda Simmons and Philanthropists for a Glamorous Morning of Giving
Community

Award-Winning Actress Novi Brown Joins Brenda Simmons and Philanthropists for a Glamorous Morning of Giving

August 5, 2025

Search Articles

No Result
View All Result

LOCAL EVENTS

Events

05
Aug
05
Aug
-
05
Aug

3D Pens

August 5 @ 02:00 PM - August 5 @ 03:00 PM
The Hampton Library
05
Aug
05
Aug
-
05
Aug

Ink Marbling

August 5 @ 04:00 PM - August 5 @ 05:00 PM
2478 Main Street Bridgehampton ny 11932
05
Aug
05
Aug
-
05
Aug

Hamptons Run Club x MYC

August 5 @ 06:00 PM - August 5 @ 07:30 PM
32 Star Island Rd, Montauk, NY 11954
05
Aug
05
Aug
-
05
Aug

Inda Eaton at The Stephen Talkhouse

August 5 @ 08:00 PM - August 5 @ 08:30 PM
161 Main St, Amagansett, NY 11930
05
Aug
05
Aug
-
05
Aug

Industry Night w/ DJ CK Beats

August 5 @ 10:00 PM - August 5 @ 10:30 PM
161 Main St, Amagansett, NY 11930
Load more listings
Next Post
Police Officer Ken Alversa Awarded “East Hampton Town Police Officer Of The Year”

Police Officer Ken Alversa Awarded "East Hampton Town Police Officer Of The Year"

    The Instagram Access Token is expired, Go to the Customizer > JNews : Social, Like & View > Instagram Feed Setting, to refresh it.
Facebook Twitter Instagram Youtube
Hamptons.com

Saunders Broadcasting Corp.

Phone: 631-613-8440
Email: [email protected]
Facebook: Facebook.com/HamptonsOnline
Twitter: @Hamptons
Instagram: @HamptonsOnline

About Us | Contact Us

Hamptons.com

  • Lifestyle
  • Events
  • Real Estate
  • Live Cameras
  • Public WiFi

Subscribe

Sign up for our weekly newsletter!

Get the top Hamptons events and latest scoop!

© 2025 Hamptons.com | All rights reserved
Saunders Broadcasting Corp.
Terms & Conditions | Privacy Policy | About Us | Contact Us

No Result
View All Result
  • Spotlight Magazine
  • Lifestyle
    • Featured
    • Entertainment
    • Arts
    • Community
    • Dining
    • Recreation
    • Trending
  • Events
    • Events Calendar
    • Post an Event
    • Gallery
  • Real Estate
    • Real Estate Features
    • Search Real Estate
      • Open Houses
      • Search Sales
      • Search Rentals
    • Title Insurance
    • Happening In The Hamptons Podcast
  • Live Cameras
    • All Live Cameras
    • Live Weather Cams
    • Amagansett, Atlantic Avenue Beach
    • Bridgehampton, West Scott Cameron Beach
    • East Hampton Village, Main Beach
    • East Hampton Village, Main Street
    • East Hampton Village, Newtown Lane
    • Hampton Bays, Ponquogue Beach
    • Hampton Bays, Ponquogue Bridge
    • Hampton Bays, Shinnecock Fishing Dock
    • Hampton Bays, Tiana Beach
    • Long Island Aquarium | Coral Reef
    • Long Island Aquarium | Penguins
    • Long Island Aquarium | Shark Tank
    • Montauk, Downtown Circle
    • Montauk, Lars Simenson Skatepark
    • Montauk, Gin Beach & Inlet
    • Montauk, Sunset Beach & Inlet
    • Sagaponack, Sagg Main Beach
    • Sag Harbor, Foster Memorial Beach
    • Sag Harbor, Long Wharf Marina
    • Sag Harbor, Main Street (South)
    • Sag Harbor, Sag Harbor Bay
    • Sag Harbor, Windmill Beach & Bay
    • Shelter Island, South Ferry
    • Southampton, 39A to Montauk Hwy Merge
    • Southampton, Conscience Point Marina
    • Southampton Village, Coopers Beach
    • Southampton Village, Main Street (South)
    • Southampton Village, Main Street (North)
    • Southampton Village, Main Street (Hildreths)
    • Westhampton Village, Main Street (East)
    • Westhampton Village, Rogers Beach
  • Public WiFi
    • Public WiFi Map
    • Public Wi-Fi Support

© 2025 Hamptons.com | All rights reserved
Saunders Broadcasting Corp.
Terms & Conditions | Privacy Policy | About Us | Contact Us