Mary Boochever reminds us to slow down, move with intention, quiet our minds, and raise awareness to the energy we carry and shape. A longtime Tai Chi practitioner, Boochever finds the practice and philosophy has informed her work as a visual artist and how she lives her life. As our May Wellness Monday leader, she invites you to find your own natural balance, unlocking your creative flow.
Participants should wear comfortable clothing. Movement is best done in socks or bare feet.









