Whether you’re a yogi or remember taking the class in college, you remember how great you felt afterward. Your body felt loose, and your mind felt relaxed. Yoga has incredible benefits, such as increased flexibility, muscle strength, and tone, among many others. What if you add heat to the mix?
Fierce Grace’s Hot Yoga is a fresh look at classical yoga. A unique blend of all yoga styles, HIIT, Pilates and slow strength, Fierce Grace enables you to achieve the ultimate combination of strength and flexibility. Their classes have been expertly sequenced to suit every level, schedule, need and mood.
Fierce Grace is an interconnected system that balances body and mind.
250 poses for full functional range of movement, based on two decades of research and the observation of a quarter of a million bodies. Choreographed to release the innate fluidity and freedom of the body, the zen of the mind and the power of emotion.
They opened their first USA studio in 2017 and are delighted to be opening their 4th location in East Hampton this summer. Their classes are challenging yet accessible & their spaces feel like your home away from home.
Fierce Grace is gifting Hamptons.com readers 100% off one drop in class! Promo code: FGHAMPTONS. You can book through the Fierce Grace NYC APP.
Fierce Grace is located in the center of East Hampton Village at 68 Park Place.
Visit www.fiercegrace.com
