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Hamptons.com
July 10, 2021

INTERVIEW: Amanda Freeman Talks Stretch*d And SLT, The Benefits Of Assisted Stretching, And More

Nicole Barylskiby Nicole Barylski
in Recreation
Home Recreation
Photo Credit: Phoebe Cheong

Pre or post workout, recovery might not be on top of one’s mind, but Stretch*d wants that to change. The customized stretch experience will be at EHP Resort & Marina and SoulCycle’s The Barn this summer, as well as available for Hamptons in-home and poolside services.

 

We chatted with Amanda Freeman, Stretch*d Co-founder/CEO, about the importance of stretching, what a Stretch*d session entails, her other baby – SLT, and more.

 

What inspired the founding of Stretch*d?  

 

AF: We started Stretch*d to address the growing demand for recovery-focused services like stretching.  My fitness industry experience had illuminated both the importance of stretching, as well as the reluctance for people to take time to stretch on their own.  I’d observed the lack of desire to take five minutes to self-stretch, yet the immense enjoyment people got out of being stretched out by a personal trainer.  It became clear to me that there needed to be a recovery-focused place like Stretch*d where people of all lifestyles (active and inactive) could come at any time of the day for any length of time to be stretched out by a professional.

 

What does a Stretch*d session entail?

 

AF:  Stretch*d sessions vary in length (typically 25-, 55- or 70-minutes long) and can be full body or area-focused.  Our certified Stretch*rs do all the work in guiding your body through an effective and enjoyable series of stretch*s sure to leave you feeling loose, relaxed and more flexible.

 

Could you speak to the benefits of assisted stretching and how it differs from stretching on your own?

 

AF:  Simply put, assisted stretching is sooo much better than self-stretching. It is the ultimate way to get a deep stretch, safely and effectively.  There are many ways someone else can move your body that you can’t necessarily do for yourself, especially when it’s an expert working with your unique abilities, limitations and body issues.  Plus, an assisted stretch is so much more enjoyable and relaxing.

 

Tell us about Stretch*d’s Hamptons presence this summer.

 

AF: We are so excited to be in the Hamptons all summer long with at-home stretch*s, pop up events and a dedicated space in the Soulcycle Barn in Bridgehampton for July and August.  You can book a stretch any time, any place or come to us.

 

Your other baby, SLT is approaching its 10-year anniversary. Tell us about the genesis of the beloved class.

 

AF: Yes!  I can’t believe SLT is in double digits. I started SLT in 2011 out of a personal desire for a high intensity workout class that delivered the results I was looking for – long, lean muscle tone.  I loved the idea of boutique fitness (studios dedicated to offering the best version of one workout all day long in a ground setting with music and motivating instructors.), but I didn’t like the offerings.  I didn’t think they got clients the right results.  When I was introduced to the Megaformer (the machine we use in our workouts), I was hooked and knew I had to bring it to NYC and beyond.

 

You call Amagansett home. What are some of your favorite East End spots?

 

AF: I’m obsessed with Amagansett.  I love that it’s bohemian and beachy, yet chic and the people are awesome.  I have so many spots I love, but here are some of my favorites:

 

– Warm – My favorite NYC store opened up shop in Amagansett during the pandemic and it’s allowed me to stay stylish out here ever since. No one has better taste than the owner, Winnie.

– Sisi – The new Mediteranean restaurant at EHP (formerly East Hampton Point) is my new go-to dinner and lunch spot. I can’t get enough of their sunsets and hamachi. And the bakery on-site has the best stuffed croissants on earth.

– Amber Waves – Nothing says Amagansett like Amber Waves Farm. I pop by there nearly daily for porridge, produce, ice tea or just running around with my kids.

– The Atlantic Beach Hut – My kids were counting the days until the Beach Hut reopened for summer.  To be able to have such good food and not leave the beach is a true luxury. And who doesn’t love an ice pop or ice cream sandwich on a beach day?!

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Fitness Guru Rachel Katzman On P.volve, The Legendary p.ball, Topping Rose House Summer Residency, And More

Fitness Guru Rachel Katzman On P.volve, The Legendary p.ball, Topping Rose House Summer Residency, And More

  • LVIS thrift shops are open Tuesdays through Saturdays 10 AM through 5 PM

donations are accepted Wednesday through Saturday 10 AM through 1 PM by appointment 

located at 95 Main St East Hampton
  • Check out the Top Hamptons Events This Weekend!⁠
⁠
🚗 The Bridge IX⁠
📅 Sat, Sept 13 | 2–7PM⁠
📍 The Bridge, Bridgehampton⁠
Over 300 rare automobiles showcased across stunning landscapes.⁠
⁠
🎬 23rd Annual Surf Movie Night⁠
📅 Fri, Sept 12 | 5:30–9PM⁠
📍 Southampton Arts Center⁠
Surfboard swap, live music & outdoor film screening. 🌊⁠
⁠
🍝 San Gennaro Feast of the Hamptons⁠
📅 Sat, Sept 13 – Sun, Sept 14 | 10AM⁠
📍 Hampton Bays⁠
Italian pastries, live entertainment & fireworks Sat @ 8:15PM 🎆⁠
⁠
🎭 In Process: Roderick George⁠
📅 Sat, Sept 13 | 7PM⁠
📍 Guild Hall, East Hampton⁠
A special in-process presentation of The Missing Fruit (Part I).⁠
⁠
🎤 Sheena Easton at WHBPAC⁠
📅 Sat, Sept 13 | 8PM⁠
📍 Westhampton Beach PAC⁠
Grammy-winning artist live on stage!⁠
⁠
☕ Cars & Coffee⁠
📅 Sun, Sept 14 | 9–11AM⁠
📍 Bridgehampton Museum⁠
Classic & exotic cars, food, drinks & live music.⁠
⁠
🛍 Hampton Vintage⁠
📅 Sun, Sept 14 | 10AM–5PM⁠
📍 Westhampton Beach Village Green⁠
Shop unique vintage finds!⁠
⁠
🎶 Hamptons Festival of Music Finale⁠
📅 Sun, Sept 14 | 4PM⁠
📍 St. Luke’s Church, East Hampton⁠
Featuring Cimarosa, Berlioz & Beethoven.⁠
⁠
🍷 Wine Dinner with Pradorey at R.AIRE⁠
📅 Tues, Sept 16 | 6:30PM⁠
📍 Hampton Bays⁠
Five-course tasting menu with exquisite wine pairings.⁠
⁠
🎥 Toy Story 30th Anniversary Screening⁠
📅 Sept 12–15 | Various Times⁠
📍 Southampton Playhouse⁠
Celebrate Woody & Buzz’s timeless adventure!⁠
⁠
Check out more events at Hamptons.com (Link in Bio)⁠
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#carshow #hamptons #sangennaro #sangennarofeast #winedinner #bridgeIX
  • The Animal Rescue Fund of the Hamptons (ARF Hamptons) hosted the Bow Wow Meow Ball in East Hampton. The evening’s honorees, Ellen and Chuck Scarborough, were presented with the Champion of Animals Award, recognizing their more than twenty-five years of support to ARF. ⁠
⁠
Over 400 guests celebrated ARF’s remarkable work with cocktails, followed by dinner catered by Olivier Cheng. Peter Marino, accompanied by his daughter and ARF Board Member Isabelle Trapnell Marino, presented the Scarboroughs with their award. ⁠
⁠
📸: Patrick McMullan/PMC⁠
⁠
Check out the full gallery at Hamptons.com (Link in Bio)⁠
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#arf #bowwowmeowball #hamptons #animalrescuefund #animalrescue
  • Make sure to add this event to your list for next summer
#Seafood #localeats #mtk #montaukgreen
  • I recently toured the new Rolex Boutique by London Jewelers in East Hampton, and it’s one of the most beautiful retail spaces I’ve ever stepped into. Located on Newtown Lane, the boutique is set inside a restored historic home that dates back to 1897, originally designed as a summer cottage.⁠
⁠
From the outside, it has that classic East Hampton charm, cedar shingles, white trim, and lush landscaping. But once you step inside, it’s all about quiet sophistication.⁠
⁠
The space is warm and welcoming, with walnut wood paneling, soft neutral tones, and beautiful textures throughout. There’s a fluted marble wall in a rich green Verdi Alpi stone that immediately catches your eye. It’s one of those details that’s understated but unmistakably Rolex.⁠
⁠
Read the full article at Hamptons.com (Link in Bio)⁠
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#rolex #easthampton #hamptons #luxury #watch⁠
  • 🎾 Men’s US Open Final Viewing Party⁠
📅 Sun, Sept 7 • 2–5PM⁠
📍 Canoe Place Inn, Hampton Bays⁠
Watch the riveting Men’s US Open Final with drinks, grilled classics & fellow tennis fanatics in the lush garden.⁠
⁠
🦞 Montauk Seafood Festival⁠
📅 Sat, Sept 6 – Sun, Sept 7 • 12–5PM⁠
📍 On the Green, Montauk⁠
The ultimate seafood event in the Hamptons! Lobster rolls, fish tacos, chowder, oysters & more 🐚🍤⁠
⁠
🩰 Master Class w/ Kat Wildish⁠
📅 Sat, Sept 6⁠
📍 Hamptons Ballet Theatre School, Bridgehampton⁠
Open-level adult ballet class with world-renowned former NYCB & ABT dancer Kat Wildish. One day only!⁠
⁠
🎶 Hamptons Festival of Music⁠
📅 Sat, Sept 6 • 7PM⁠
📍 St. Luke’s Episcopal Church, East Hampton⁠
THFM’s MainStage Festival Orchestra featuring The New American Sinfonietta 🎻✨⁠
⁠
🌾 Outstanding in the Field (Sagaponack)⁠
📅 Sun, Sept 7 • 3PM⁠
Dine where the food is grown! Guest chef Jason Weiner returns for his 19th year 🍽️🌱⁠
⁠
😂 Samantha Bee Live⁠
📅 Sat, Sept 6 • 8PM⁠
📍 WHBPAC, Westhampton Beach⁠
Award-winning comedian Samantha Bee brings her one-woman show to the Hamptons!⁠
⁠
🍴 Stirring The Pot: Andrew Carmellini⁠
📅 Sun, Sept 7 • 11AM⁠
📍 Guild Hall, East Hampton⁠
NYT’s Florence Fabricant interviews star chef Andrew Carmellini about his restaurant empire.⁠
⁠
🌕 Full Harvest Moon Hike⁠
📅 Sun, Sept 7 • 7:30PM⁠
📍 Meet at SOFO Museum, Bridgehampton/Sag Harbor Tpke⁠
Walk under the moonlight with Friends of the Long Pond Greenbelt 🌙✨⁠
⁠
🎨 Style Beading Workshop⁠
📅 Fri, Sept 5 • 1PM⁠
📍 Nathaniel Rogers House, Bridgehampton⁠
Join Indigenous artist Savannah LeCornu to learn traditional beading techniques.⁠
⁠
⛳ A Legendary Day at Sebonack!⁠
📅 Tues, Sept 9 • 8:30AM–5PM⁠
📍 Sebonack Golf Club, Southampton⁠
An unforgettable day of golf supporting Westhampton Beach PAC 🌟⁠
⁠
👉 Which event are you going to this weekend?⁠
⁠
Check out more events at Hamptons.com (Link in Bio)⁠
.⁠
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#community #entertainment #hamptons #usopen #golf #comedy #seafood #montauk
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