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Hamptons.com
June 13, 2014

5 Alternative Medicines To Try in The Hamptons

Nicola Marby Nicola Mar
in Entertainment
Home Entertainment

Most of us practice some sort of alternative therapy to stay healthy. Meditation and yoga have become mainstream especially here in the Hamptons. The effects from these exercises are phenomenal and help keep our minds and bodies healthy and stress-free. We also know that healthy, organic foods not only keep our physical bodies fit, but also have a great effect on happiness and provide relief for anxiety. Here are five other holistic treatments that can also be used to supplement typical Western health care.

1. Oil Pulling is an ancient Ayurvedic practice that is used for detoxification. Oil pulling is an oral therapy that requires one to swoosh around pure oils in the mouth to absorb toxins. The best oil is Sesame oil. After “pulling” the oil through the teeth for approximately 20 minutes, it turns into a thicker, whiter consistency, and is then spit out. I have been using this technique for years. Not only does it keep your gums healthy, it freshens your breath and makes your teeth whiter. It also aids in dry facial skin and gets rid of acne. Some claim that oil pulling has relieved symptoms in the whole body, such as reducing arthritis pains and aiding in digestion.

2. Acupressure is similar to acupuncture, minus the needles. Acupressure aims to manipulate the energy in the body by applying pressure to trigger points. The technique states that our hands and feet have specific areas that correlate to every part of the body. Stagnant blood that causes disease is dispersed by applying pressure to the point on the palm or sole that controls the painful area. This traditional Chinese medicine is said to restore and rebalance the yin and yang by releasing blocked energy.

3. Cupping is a technique that uses a device to create a suction on the skin. The vacuum effect improves energy flow and loosens blocked arteries. Cupping is used to treat common respiratory diseases, muscle problems, back pain, as well as skin and blood disorders. Keep in mind that cupping causes dark bruises as the blood is forced to the top of the skin.

4. Aromatherapy is a form of treatment with the use of scented oils. It works wonders to alter one’s mood by calming the body and mind. The oils are either inhaled or placed on the skin. Aromatherapy is usually combined with massage as the oils are perfectly absorbed when warmed by the hands. Aromatherapy oils can also be used in the bathtub to relax muscles. This therapy often relieves stress and is used to treat insomnia and depression.

5. Guided Imagery is a technique that involves focusing on a specific image in your mind. It is also called visualization. The idea is that our mind is a very powerful tool and whatever image we bring into our consciousness can be created in reality. Doctors tell patients to visualize their illnesses being cured. If a patient can picture his body in perfect health, it is said that the mind will make it so. Doctors practice guided imagery with patients to relieve minor ailments as well as deadly diseases such as cancer. Guided imagery can be incorporated quite well into meditation. Just 10 minutes a day is enough. Everyone can do this and it’s the cheapest and most effective treatment one can practice!

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NATUROPATHICA x Matriark Transformative Breathwork Session at Topping Rose House

August 26 @ 10:30 AM - August 26 @ 01:00 PM
Topping Rose House
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Sea Shell Picture Frame

August 26 @ 02:00 PM - August 26 @ 03:00 PM
The Hampton Library
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2025 Clay Camp- Hero Beach Club Drop In

August 26 @ 04:00 PM - August 26 @ 05:00 PM
Hero Beach Club, 626 Montauk Hwy, Montauk, NY
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International Snack Night

August 26 @ 04:00 PM - August 26 @ 05:00 PM
2478 Main Street, Bridgehampton, NY 11932
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Get A Safe Glowing Tan This Summer

  • Earlier this month, Shelter Island’s Rams Head Inn hosted a riveting Gilded Age Finale screening featuring lead actress Cynthia Nixon, award-winning costume designer Kasia Walicka Maimone, and executive producer/director Michael Engler.⁠
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📸:Rob Rich/SocietyAllure.com⁠
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Check out the full gallery at Hamptons.com (Link in Bio)⁠
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#ramsheadinn #gildedage #shelterisland #cynthianixon #shelterislandny
  • Culinary and lifestyle icon Ina Garten will host an intimate tea and garden tour at her famed East Hampton residence on Wednesday, August 27th from 4:00 – 6:00 p.m. A limited number of guests will be invited to share tea with Ina and walk with her through her celebrated gardens and grounds.⁠
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Known for her signature warmth and effortless approach to cooking and entertaining, Ina has earned a devoted following across generations. With her calm presence, foolproof recipes, and signature phrases like “store-bought is fine,” she takes the pressure off hosting, making room for only joy at the table.⁠
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Read the full article at Hamptons.com (Link in Bio)⁠
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#hamptons #inagarten #community #easthampton
  • The magic of The Soho Sessions returns to the Hamptons this summer, bringing a rare and intimate live performance to Stephen Talkhouse in Amagansett on Monday, August 25, 2025. This one-night-only event features Grammy Award-winning artist Maren Morris (with introduction by the actor Jason Biggs) and the genre-defying powerhouse Yola in a night of music with purpose and soul.⁠
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It’s also a night for change. The event supports Music Will, the largest nonprofit music education program for schools in the U.S., which aims to reach 10 million students annually by 2030. It’s a cause that hits home for Morris: “I loved my choir and theatre classes in high school; they really shaped my theory and love for being creative in every medium,” she recalls. “It also teaches you how to be a team player and work together.”⁠
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Read the full article at Hamptons.com (Link in Bio)⁠
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#stephentalkhouse #talkhouse #amagansett #marenmorris #yola #concert #hamptons
  • @wagsandwalks @themontaukbeachhouse 

Puppies + Pilates + @montaukila = The Perfect Day

Check out our Events Calendar for more events! (link in bio)

#wagsandwalks #animaladoption #adoptdontshop❤️ #dog #montauk #montaukbeachhouse #montaukila #pilates
  • Check out the Top Hamptons Events This Weekend! ⁠
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✨ 50th Annual Hampton Classic Horse Show⁠
📅 Sun, Aug 24 – Sun, Aug 31, 2025 | 8am–5pm⁠
📍 240 Snake Hollow Rd, Bridgehampton, NY⁠
🐴 One of the largest outdoor horse shows in the U.S., a premier summer destination for competitors & spectators.⁠
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🎶 Apollo in the Hamptons⁠
📅 Fri, Aug 22, 2025 | 6pm⁠
📍 Si Si, 295 Three Mile Harbor Hog Creek Rd, East Hampton, NY⁠
Experience the essence of the legendary Apollo Theater with DJ Cassidy, Doug E. Fresh & more!⁠
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🦈 50th Anniversary of JAWS Celebration – Montauk⁠
📅 Sun, Aug 24, 2025 | 12pm–7pm⁠
📍 Shark Bar Montauk, 2167 Montauk Hwy⁠
Screening, live music with Molly Scheider, themed cocktails, shark merch 🦈 — all to benefit Hayground School.⁠
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😂 Chelsea Handler at WHBPAC⁠
📅 Fri, Aug 22, 2025 | 8pm⁠
📍 WHBPAC, 76 Main St, Westhampton Beach, NY⁠
A night of comedy with Chelsea Handler!⁠
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🎵 The Knocks at Surf Lodge⁠
📅 Sat, Aug 23, 2025 | 4pm⁠
📍 The Surf Lodge, 183 Edgemere St, Montauk, NY⁠
The Knocks bring their signature groove to the Hamptons.⁠
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🌅 Generation S.O.S – Live From Water Mill Fundraiser⁠
📅 Sun, Aug 24, 2025 | 5pm–8pm⁠
📍 Water Mill, NY⁠
Featuring Jason Biggs, Luke K, & MC Sophie Sumner.⁠
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🇬🇷 Mykonos Nights at Calissa⁠
📅 Fri, Aug 22, 2025 | 10pm⁠
📍 Calissa, 1020 Montauk Hwy, Water Mill, NY⁠
End-of-summer vibes with DJs, drinks & dancing.⁠
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👜🐶 Bark Jacobs by Marc Jacobs at The HUB⁠
📅 Sat, Aug 23, 2025 | 11am–7pm⁠
📍 The HUB, 2183 Montauk Hwy, Bridgehampton, NY⁠
Shop Marc Jacobs & get your pup’s portrait or initials hand-painted on your accessories.⁠
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🐾 Wags & Walks’ Party Cruise⁠
📅 Sun, Aug 24, 2025 | 3pm–5pm⁠
📍 Easy Breeze Cruises, 462 W Lake Dr, Montauk, NY⁠
Cruise Montauk waters with cocktails & adoptable pups.⁠
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🎨 5th Annual Celebrating Creatives of Color⁠
📅 Sat, Aug 23, 2025 | 11am–5pm⁠
📍 The Church, 48 Madison St, Sag Harbor, NY⁠
Showcasing artists & authors of color, with works available for sale.⁠
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Check out more events at Hamptons.com (Link in Bio)⁠
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#hamptons #weekend #hamptonsclassic #jaws #montauk #apollotheater⁠
  • The Southampton Animal Shelter Foundation held its “Sweet 16th” Unconditional Love Gala, a premier Hamptons event celebrating compassion, community, and animal welfare at a private estate in Bridgehampton. The Unconditional Love Gala is SASF’s largest fundraiser of the year, with proceeds directly supporting the shelter’s mission to provide care, rehabilitation, and forever homes for homeless animals. ⁠
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Check out the full gallery at Hamptons.com (Link in Bio)⁠
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#animalshelter ⁠
#fundraiser #hamptons #southampton
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