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INTERVIEW: Brian Mazza On HPLT: High-Performance Lifestyle Training, The Hamptons And More

Nicole Barylski by Nicole Barylski
August 4, 2020
in Entertainment
Home Entertainment

Two time Men’s Health cover star Brian Mazza is showcasing his signature HPLT: High-Performance Lifestyle Training in the Hamptons this summer.

Mazza will lead a special HPLT class at the Clubhouse, the Topping Rose House’s new outdoor socially distant fitness collective featuring notable workout gurus, on Sunday, August 9 at 9:00 a.m.

We spoke with Mazza about his High-Performance Lifestyle Training, daily fitness routine, the Hamptons, and more.

As someone who has always been highly competitive, and even earned a scholarship to play Division 1 Soccer at The University of Rhode Island, what does your daily fitness routine look like and how has it evolved over the years?

BM: Over the years, I was able to become more dialed in and be consistent. Consistency is very important if you want to see results and continue to see results. I run 4-8 miles every single day as well as do bodyweight or weight training sessions.

Has the pandemic impacted the way you workout?

BM: I used the pandemic to get more focused because I knew that this could really be detrimental to my personal growth and progress.

What sparked the inspiration behind HPLT: High-Performance Lifestyle Training?

BM: I wanted to create a community where people had access to the very best high performers in the world. Our community consists of people that really want to be their very best 24/7 and I selfishly love being part of that journey. There is nothing better than seeing how impactful HPLT can be in less than 24 hours.

What does a typical HPLT workout look like and what will the Clubhouse session include?

BM: A typical session consists of getting your heart rate up and down for an extended period of time and never allowing yourself to get comfortable, because we know being uncomfortable is the only way to grow. The Clubhouse session is going to be really fun and accessible to anyone who wants to get a great sweat in. We will be making sure the core is on fire.

You recently launched the Brian Mazza App. Tell us about the new platform.

BM: The new app is very special to me because I give all of my subscribers access to workouts, nutrition, and my grocery list. I wanted everyone to get an inside look at what has worked for me, and hopefully, they can see the results they want.

When in the Hamptons, how do you like to spend your time?

BM: I had a nightclub and restaurant in the Hamptons for years, so I spent the majority of my 20’s working every summer. Now it’s time for runs, workouts, family and friends time. The Hamptons will always be a special place for me.

Topping Rose House is located at 1 Bridgehampton-Sag Harbor Turnpike in Bridgehampton. To book a class, visit www.theclubhouselife.com. For more information about Brian Mazza, visit brianmazza.com.

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INTERVIEW: Chris Hudson, Barry’s Vice President Of Curriculum, On The Return Of IRL Classes With Barry’s Outdoors

Nicole Barylski

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INTERVIEW: Chris Hudson, Barry’s Vice President Of Curriculum, On The Return Of IRL Classes With Barry’s Outdoors

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  • East Hampton Library’s 18th Annual Authors Night

On Saturday, August 13, 2022, the East Hampton Library will present its 18th Annual Authors Night fundraiser under a grand tent on the Herrick Park Field. One of the most popular and celebrity-studded events of the Hamptons’ summer calendar, Authors Night features 100 authors across all genres. The “Premier Literary Event of the Hamptons” has grown over its history to become one of the most successful celebrations of books and authors in America, and one of the largest library-author events of its kind in the country. @easthamptonlibrary

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  • Traffic in the Hamptons is Time Sensitive

Traffic in the Hamptons is time sensitive. Going east from 6 a.m. to 10:30 a.m. and west from 4 p.m. until 8:30 p.m. has become quite an ordeal. The initial expansion of “Highway 39” back around 2006-2007, in which the two-lane road was expanded to four and in some places six lanes, no longer is alleviating the traffic flow.

Read the full article at Hamptons.com (Link in Bio) #traffic #hamptons
  • Sixty/Something: Solid Gold Rent

My first full-time year in the Hamptons started as a weekend and lasted a decade. I paid rent to a host of folks thinking I’d be moving back to NYC. Somehow the east end helped me transition to a very happily remarried east end guy.

This tale all started with me, a divorced dad having a fateful ride to Joe Shaw’s home as a favor to pick up a deposit on his sailboat. That day ended with me buying his sailboat. It was an on the spot spur of the moment epiphany moment. I knew nothing about sailboats or east end bays.

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  • Bideawee Animal Rescue: “Stay Awhile”

It’s been more than two years since the start of the pandemic where there was a significant increase in animal adoptions, known as the “pandemic puppy craze.” Now, animal shelters across the country have been experiencing a lull in adoptions.

Bideawee is one of the country’s oldest and most respected animal welfare and pet adoption organizations. They have locations in New York City, Wantagh, and Westhampton, and they are encouraging the community to consider bringing a deserving and lovable pet into their home. @bideawee

Read the full article at Hamptons.com (link in Bio) #bideawee #adoption #animaladoption #adoptdontshop #community
  • A Perfect Blend of Classic Southampton History and Luxurious Modern Design

A very rare find in the heart of Southampton Village this stylish gated farmhouse built in 1800 is a seamless synthesis of historic features and 21st century finishes, furnishings and amenities. Transformed by Bremer Designs, its owner, with a complete renovation, the home has true character. Wide plank pine floors and original fireplaces speak to the home’s history, while central air, updated electric and many other upgrades provide up to the minute amenities all expressed with the owner’s impeccable style. No detail has been left unconsidered and the workmanship is of the finest quality. @hamptonsrealestate @djida_oppenheim

Read the full article at Hamptons.com (Link in Bio) #southampton #realestate #hamptonsrealestate #luxuryrealestate #saunders #hamptons
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