Life@Nite: Unleash Your Devilish (Or Angelic) Side When Heaven And Hell Comes To The Hamptons

Montauk will be full of sweet and sinful temptations.

Start the weekend with a summer sweat session with Reebok at Gurney’s Montauk Resort & Seawater Spa (290 Old Montauk Highway, Montauk, 631-668-2345, www.gurneysmontauk.com). On Friday night, Reebok is kicking off the free fitness series with a workout, followed by sunset cocktails on the oceanfront terraces. Classes will also take place Saturday and Sunday morning. To RSVP, visit summersweatwithreebok.com.

Nancy Atlas. (Courtesy Photo)

Navy Beach (16 Navy Road, Montauk, 631-668-6868, www.navybeach.com) will have live music from two local favorites. Nancy Atlas is back at the Montauk hotspot on Friday night for a sunset set and listen to a reggae set from Winston Irie on Sunday.

Enjoy Brazilian Bossa Nova with Ludmilla, accompanied by Marcello Pimenta on guitar and John Ludlow on saxophone, at Circo (268 Elm Street, Southampton, www.ludmillabrasil.com). The performance will take place on Friday at 7 p.m.

Wolffer Wine Stand’s (3312 Montauk Highway, Sagaponack, 631-537-5106, www.wolffer.com) sunset sets will showcase rock and alt-country from the Greg Smith Group on Friday and rock from Clinton Curtis on Saturday. Both concerts begin at 5 p.m.

Bridge Gardens (36 Mitchell Lane, Bridgehampton, 631-283-3195, www.peconiclandtrust.org) will have live music from Joe Hampton and the King Pins during Fridays at Six Music Night. Music starts at 6 p.m. and concludes at dusk.

The Google Play Music presented Summer Concert Series at The Surf Lodge (183 Edgemere Street, Montauk, 631-483-5037, thesurflodge.com) will feature Chairlift on Friday, concerts from Revel in Dimes and Cherub on Saturday, and Jack Garratt on Sunday.

Jack Garratt is closing out the weekend at The Surf Lodge. (Photo: www.facebook.com)

Stephen Talkhouse (161 Main Street, Amagansett, 631-267-3117, stephentalkhouse.com) will have Patty Smyth & Scandal (at 8 p.m.) and Booga Sugar (at 10:30 p.m.) on Friday. Patty Smyth & Scandal is back on Saturday for another performance, this time at 7 p.m. Strecker Band will follow at 10:30 p.m. Sunday starts with Mama Lee, Rose & Friends at 8 p.m. and Reggae Night with Winston Irie at 10 p.m. Don’t miss Shotgun Wedding at 8 p.m. on Monday, and you’re gonna want to stick around for Open Mic Night at 10 p.m. Tuesday includes Aztec Two-Step at 8 p.m. and an Industry Night Party with Phoenix Chapter and a DJ at 10 p.m. On Wednesday, it’s Ben Langer at 7 p.m. and karaoke at 10 p.m.

Spiky Phil is spinning during The MBH’s Summer Set Saturdays. (Photo: instagram.com)

Summer Set Saturdays at The Montauk Beach House (55 South Elmwood Avenue, Montauk, 631-668-2112, thembh.com) will feature music by Spiky Phil and Martine + Juan and a NY Sunshine pop-up from 1 to 7 p.m. Later in the evening, Danny Dimauro, Dr. Lila Wolfe, Kumi Sawyers, Leif Engstrom, Lisa DeTemple, Mike DeTemple and Shaney Jo Darden are hosting a Non Toxic Revolution (NTR) Cocktail Reception from 7 to 9 p.m. The NTR will present an exhibition of original art created by internationally acclaimed street artists. The NTR is part of The Keep A Breast Foundation’s mission to inform, educate and inspire young people to rebel against toxic chemicals in their environment and food supply as a deterrent to breast cancer and other related diseases. On Sunday, it’s A Non Toxic Pool Party. From 1 to 4 p.m., attendees can check out a screen printed posted series by six street artists from Berlin, stop by the T-Shirt dying station from Live In Color, browse through sunglasses featuring Spy Optic specs at the Sunglasstruck, chill out with refreshments from Montauk Juice Factory, Kleen Kanteen and Simply Straw, and enjoy beats by DJ Jack Luber.

Conscience Point Promotions is presenting a performance from Roses Grove Band, who will be playing all of your favorite Grateful Dead hits on Saturday night at 230 Down (230 Elm Street, Southampton, 631-377-3900, 230elm.com).

Nick Thorburn is performing as part of Solé’s summer concert series. (Courtesy Photo)

Nick Thorburn (aka Nick Diamonds) is headlining Solé East Resort’s (90 Second House Road, Montauk, 631-668-2105, www.soleeast.com) summer concert series on Saturday at 6 p.m. The Canadian musician, composer and producer is best known for founding and co-fronting the cult indie rock band The Unicorns, when he was just a teenager. Throughout the years, the musician has released several records and teamed up with various artists on projects like Mister Heavenly (with Honus Honus of Man Man), El-P, Human Highway, and Reefer. This summer, Thorburn reunited The Unicorns to reissue their seminal album, open five shows for Arcade Fire and close out the POP Montreal festival.

Heaven and Hell come to the Hamptons on Saturday at The Sloppy Tuna (148 South Emerson Avenue, Montauk, 631-647-8000, www.thesloppytuna.com). It’s time to choose: are you sweet as sugar and worthy of an angel halo? Or as wicked as they come, and ready to party with the devil during this sinfully fun party?