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Hamptons.com
April 2, 2023

Sculpt by Emily Tyson – An Innovative New Way to Work Out

Anne Whiteby Anne White
in Recreation, Trending
Home Recreation
Sculpt by Emily Tyson – An Innovative New Way to Work Out Photo Credit: Katrina Lohr-Lofsted

Sculpt is a blend of dance, Pilates, yoga and light weights, designed to blast calories, tone muscles and work your entire body. You will move with precision and purpose through sequences created to target specific muscle groups. In SCULPT you move with music; every exercise is musically driven so you can find a meditative state.

 

Emily’s love of music began at a very young age when she took her first ballet class. Being a ballerina exposed her to the Pilates world, and in 2005 she obtained her Pilates mat and apparatus certification.

 

In 2015 after the birth of her first child, Emily found that she could no longer attend group classes with the freedom she once had. Being homebound forced her to experiment with what kinds of exercise worked for her and what didn’t, while her daughter napped. Through trial and error, she developed the Sculpt class. The workout is designed to create long, lean muscles by using light weights at an aerobic pace.

 

Emily is very committed to working with pregnant and postpartum moms as they work to find and keep a deep connection with their body. Every movement is done with precision and intention to create beautiful definition and balance in the body. You will release amazing endorphins while you sweat to upbeat music, and have a lot of fun!

 

Emily has trained several other Sculpt instructors, and there are numerous classes available at different times and days. Visit the website www.sculptbyemilytyson.com for more information.

 

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Tuckahoe Woods Hike

August 9 @ 09:00 AM - August 9 @ 11:30 AM
Meet at the kiosk on Sebonac Road 1/3 mile east of Tuckahoe School.
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HAMPTON VINTAGE – A Luxury Marketplace in Sag Harbor

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MYC x stakt: ACTIVATE AND ALIGN AT MONTAUK YACHT CLUB

August 9 @ 10:00 AM - August 9 @ 12:00 PM
32 Star Island Rd, Montauk, NY 11954
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En Plein Air with Howard Rose at The Corwith House 2

August 9 @ 10:00 AM - August 9 @ 01:00 PM
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Understanding Climate Change on the East End

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  • Check out the top Hamptons events this weekend!⁠
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🎬 Rivian’s Electric Drive-In⁠
🗓 Friday, August 8 | ⏰ 6–9:30PM⁠
📍 Rivian Hamptons Charging Outpost, Southampton⁠
Celebrate Rivian’s new Charging Outpost! Watch The Goonies from your vehicle, reserve a cozy seat, or chill in the back of an R1.⁠
📸 Courtesy of Rivian⁠
🔗 Link in bio⁠
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📚 East Hampton Library’s Authors Night⁠
🗓 Saturday, August 9 | ⏰ 5–7:30PM⁠
📍 Herrick Park, East Hampton⁠
Books, authors & celeb sightings—don’t miss one of the most anticipated lit events of the summer!⁠
📸 Neil deGrasse Tyson | Photo by Craig Barritt/Getty Images for East Hampton Library⁠
🔗 Link in bio⁠
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🎶 St. Lucia at Solé East⁠
🗓 Saturday, August 9 | ⏰ 4–9PM⁠
📍 Solé East, Montauk⁠
Vibes, music, and end-of-summer feels. Let’s dance.⁠
🔗 Link in bio⁠
⁠
🐶 Puppy Red Carpet Fashion Show⁠
🗓 Sunday, August 10 | ⏰ 2:30PM⁠
📍 Rosie’s, Amagansett⁠
Paw-sitively adorable runway moments + cocktails & bites.⁠
🔗 Link in bio⁠
⁠
⛵️ Hamptons Challenge Regatta⁠
🗓 Saturday, August 9 | ⏰ 11AM–5PM⁠
📍 Noyack Road, Sag Harbor⁠
The biggest amateur sailing prize on the East Coast. Anchors aweigh!⁠
🔗 Link in bio⁠
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🍸 Cocktails to Save the Bays⁠
🗓 Friday, August 8 | ⏰ 6–8PM⁠
📍 Private Home, Southampton⁠
Sip & support Long Island’s waterways with Peconic Baykeeper.⁠
🔗 Link in bio⁠
⁠
🍹 Attaboy Pop-Up at Sag Harbor Tavern⁠
🗓 Now thru Sunday, August 10 | ⏰ 5–9:30PM⁠
📍 Sag Harbor Tavern⁠
NYC’s iconic bar takes over the Hamptons—don’t miss it.⁠
📸 Courtesy of Attaboy⁠
🔗 Link in bio⁠
⁠
🎥 Films on the Haywall: Life of Brian⁠
🗓 Friday, August 8 | ⏰ 9PM⁠
📍 Marders, Bridgehampton⁠
Free films, under the stars. Bring a blanket and picnic!⁠
🔗 Link in bio⁠
⁠
🎨 Beau Rush’s Clay Class⁠
🗓 Tuesday, August 12 | ⏰ 11AM–12:30PM⁠
📍 Hero Beach Club, Montauk⁠
Get your hands dirty and learn clay techniques!
📸 Beau Rush | Photo by Christina Lilly⁠
🔗 Link in bio⁠
⁠
🛍 28th Annual Hamptons Warehouse Sale⁠
🗓 Aug 12–24 | ⏰ 9AM–5:45PM⁠
📍 East Hampton American Legion Post 419⁠
13,000+ shoes, boots & accessories…need we say more?⁠
🔗 Link in bio

#hamptons #weekend #rivian #book #easthampton #hamptonsstyle
  • If all you know about Calissa in Water Mill is the celebrity-packed VIP section, you might be missing the big picture. The real star is the food. Calissa is the best Greek food in the Hamptons – confidently classic, casually chic – just what I’m looking for in a Hamptons dinner. ⁠
⁠
Thankfully, Calissa is not a reincarnation or reinvention. The focus is on execution and quality, not ego and look-what-we-can-do. It’s a classic for a reason.⁠
⁠
I may not be a food critic, but my fiancé is a private chef (actually, she’s “THE” private chef), so you already know how well we eat. That is to say, we had an incredible meal at Calissa, and I don’t think enough people are talking about how phenomenal the restaurant is.⁠
⁠
Read the article at Hamptons.com (Link in Bio)⁠
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⁠#calissa #hamptons #dining
  • The 12th Annual Luxury Luncheon returned to Southampton Village with all the sparkle, star power, and style you’d expect from one of the East End’s most exclusive events. Produced by Ticket2Events co-founders Sean Koski and Brian Kelly and hosted by Jill Zarin, the afternoon was a stylish convergence of heritage brands, buzzworthy startups, and well-acclimated Hamptonites (and celebrities) indulging in the best of fashion, beauty, wellness, and lifestyle – all in support of cancer research benefiting Jill Zarin’s late husband, Bobby Zarin.⁠
⁠
⁠
Read the full article at Hamptons.com (Link in Bio)⁠
⁠
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📸: BFA, Credit: Kevin Czopek⁠
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#luxuryluncheon #southampton #jillzarin #ticket2events #hamptons
  • On Tuesday, July 22nd, Olympic gold medalist Kerri Walsh Jennings hosted a charity Hampton Volley Tournament at Kirk Park Beach in Montauk. The tournament featured eight dynamic teams, uniting elite professional athletes, local lifeguards, and community members. Net proceeds from the tournament will go to the Hampton Lifeguard Association and P1440 Foundation, aiming to unite, empower, and inspire through the transformative sport of beach volleyball. ⁠
⁠
Simultaneously, a VIP gifting suite and lounge at Hero Beach Club in Montauk kept the momentum going with music by Rachel Winters and Ana Boo. To mark the special occasion, guests were treated to Hammitt bags with Montauk Tattoo personalized leather bag tags. In true VIP fashion, drinks flowed all throughout the day, compliments of Tito’s, Saint Spritz, Avaline, and Montauk Brewing Company. ⁠
⁠
Check out the complete gallery at Hamptons.com (Link in Bio)⁠
⁠
📸: Photography by Daniel Rahal⁠
⁠
@kerrileewalsh  @hamptonlifeguardassociation @p1440foundation⁠
@herobeachclub @hammittla @montauktattoo @titosvodka @saintspritz @drinkavaline @montaukbrewco⁠
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#kerriwalshjennings #volley #hamptons #montauk #lifeguards
  • Montauk has a new hospitality gem: Mary Lou’s Montauk. The high-energy, design-forward concept that blends coastal dining with a sense of playful excess. Mary Lou’s offers nightly dinner service, a full cocktail lounge and weekend music programming that blends nostalgic vibes with fresh energy.⁠
⁠
After launching in Palm Beach, the team behind Mary Lou’s, Alex Melillo, Joe Cervasio, and Topher Grubb, are bringing the vibe north, teaming up with NDT Development to open a new outpost at 474 West Lake Drive.⁠
⁠
Alex Melillo, co-founder of Mary Lou’s, shared about the origins of the concept, why Montauk was the next natural step and what guests can expect from this summer’s new venue.⁠
⁠
Can you walk us through the journey of how the idea for Mary Lou’s came to life?⁠
⁠
The idea for Mary Lou’s was born out of a genuine love for creating lasting memories and shared experiences. We’ve always admired the golden era of New York’s nightlife – when people went out to truly let go, to dance without restraint, and to enjoy the moment without ego. There was a certain magic back then, a raw energy that felt authentic and uninhibited.⁠
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Read the full article at Hamptons.com (Link in Bio)⁠
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#marylousmontauk #marylous #dining #montauk #hamptons
  • “Tonight is our most successful benefit ever!” said Louis Bradbury, LongHouse Reserve Board President, “We’re grateful for our co-chairs Gael Towey and Raisa Lopez-Rhoden, for their incredible leadership in bringing tonight to life.” For this special evening, themed, “LUMINOSITY’, the 16-acre sculpture garden and nature sanctuary lit up with vibrant colors, live music, community love, and lots of laughter. “With 100% board participation, our benefit sold out before invitations were ever sent!“, continued Bradbury, “How many of you have come to LongHouse more than once in a year? Have you seen the four seasons here? Daffodils, cherry blossoms, and azaleas in Spring; lush green of Summer; brilliant Autumn leaves, and spectacular snowdrops and witch hazel in Winter. Tonight, we come together in gratitude for all of it.”⁠
⁠ 
Check out the full gallery at Hamptons.com

📸: BFA, Patrick McMullan/PMC/PMC, Alex Marcano⁠
⁠
#hamptons #longhousereserve #benefit #luminosity #sculpture #music #garden #nature #easthampton #longhouse #thehamptons #summer #celebration #hamptonsummer #longisland
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