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Hamptons.com
January 12, 2024

Tackling New Year’s Resolutions – Hamptons Style

Chloe Scheuchby Chloe Scheuch
in Community, Trending
Home Community
Tackling New Year’s Resolutions – Hamptons Style

New year, new me? I know that saying is highly overused, and the pressures of ‘getting back on track’ after the holiday season can be debilitating. But, when broken down to its most basic intention, the start of the new year can be seen as a clean slate to begin prioritizing yourself and the goals you’ve been meaning to achieve.

 

In an effort to decrease any overwhelming feelings that may arise as we move further into January, I’ve created a guide to tackling your New Year’s resolutions– Hamptons style. 


Health and Fitness:

 

Whether you need a push to start those daily beach walks or want to try a new fitness class, there is something here for everyone. I know how scary it can be to try something new, but we grow as humans when living outside our comfort zone.

 

I’ve been hearing rave reviews over The Formula X Meredith, an all-in-one workout class created by Southampton local Meredith Shumway. Check out our previous article on The Formula here. 

 

Within the last few years, Hamptons Hot Yoga has opened a location in Southampton and Montauk, expanding its accessibility throughout our community. Hot Yoga is a great option for those of all ages!

 

An app called “Class Pass,” normally utilized by those living in larger cities, has recently become practical here in the Hamptons. Class Pass is a one-stop app that allows you to pay one monthly membership to have access to a variety of different fitness options, salons and spas. So, if you’re a lover of integrating all different kinds of workouts into your week, Class Pass is a great option.

 

Cold plunging has taken social media by storm, and physicians say the benefits go beyond physical. Taking the plunge into icy waters originally started as a way for athletes to combat muscle soreness post-workout. As of recently, it’s been cited to help boost your metabolism, mood, and immunity. Check out our recent article on cold plunging and how to prepare yourself for icy waters. If you’re not interested in a saltwater plunge, a few places offer plunging studios here on the east end. Check out The Recovery Lounge in Bridgehampton, Shou Sugi Ban House in Water Mill, or Hamptons Float in Water Mill.


Hobbies:

 

We all need them, whether you believe me or not. It’s so easy to get stuck in the cycle of waking up, going to work, coming home, sleeping, and repeating. Re-integrating your favorite activities into your schedule is the perfect start to combating the quotidian routine.

 

Instead of scrolling through your phone or computer before bed, crack open that book on your nightstand, collecting dust. Reading before bed has been found to help you fall asleep faster and sleep better altogether. Book Hampton in East Hampton, Southampton Book, and Sag Harbor books have a great, up-to-date selection of our generation’s greatest writers. Looking for an eco-friendly way to kick-start your reading hobby? Our local libraries are always available for book rentals and are a fun way to get your kids involved and excited about reading. 

 

Do you miss playing team sports the way you did when you were in high school and college? There are plenty of adult leagues out here on the east end. Check out Southampton Youth Services (SYS) in the North Sea, and they often host leagues or ‘open gyms’. There are also a number of Facebook groups to join for more information on adult sporting leagues in the Hamptons.


Making Time for all of those in your life, including yourself:

 

I recently learned that the Southampton Cultural Center offers life-drawing classes with live models and instruction by local artists. What a great activity for you and a friend.

 

Break out your and your partner’s dancing shoes because the Southampton Cultural Center also offers a Cuban Salsa Dancing Class. How fun?

 

Try a new recipe, a new restaurant, a new class. Wölffer Estate Vineyard offers a “Great Wines of the World” dinner with Maison Louis Jadot Winemaker Frédéric Barnier. This event is a four-course “wine dinner” with food pairings and a great way to taste and learn about “quality-driven wineries.” Check out Wölffer Estate Vineyard’s website for more information.

 

 

Happy belated New Year to you and yours! It’s never too late to start on those New Year’s resolutions or try something different. Here’s to making 2024 your year, whatever that may mean for you.

 

 

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  • Earlier this month, Shelter Island’s Rams Head Inn hosted a riveting Gilded Age Finale screening featuring lead actress Cynthia Nixon, award-winning costume designer Kasia Walicka Maimone, and executive producer/director Michael Engler.⁠
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📸:Rob Rich/SocietyAllure.com⁠
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Check out the full gallery at Hamptons.com (Link in Bio)⁠
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#ramsheadinn #gildedage #shelterisland #cynthianixon #shelterislandny
  • Culinary and lifestyle icon Ina Garten will host an intimate tea and garden tour at her famed East Hampton residence on Wednesday, August 27th from 4:00 – 6:00 p.m. A limited number of guests will be invited to share tea with Ina and walk with her through her celebrated gardens and grounds.⁠
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Known for her signature warmth and effortless approach to cooking and entertaining, Ina has earned a devoted following across generations. With her calm presence, foolproof recipes, and signature phrases like “store-bought is fine,” she takes the pressure off hosting, making room for only joy at the table.⁠
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  • The magic of The Soho Sessions returns to the Hamptons this summer, bringing a rare and intimate live performance to Stephen Talkhouse in Amagansett on Monday, August 25, 2025. This one-night-only event features Grammy Award-winning artist Maren Morris (with introduction by the actor Jason Biggs) and the genre-defying powerhouse Yola in a night of music with purpose and soul.⁠
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It’s also a night for change. The event supports Music Will, the largest nonprofit music education program for schools in the U.S., which aims to reach 10 million students annually by 2030. It’s a cause that hits home for Morris: “I loved my choir and theatre classes in high school; they really shaped my theory and love for being creative in every medium,” she recalls. “It also teaches you how to be a team player and work together.”⁠
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Read the full article at Hamptons.com (Link in Bio)⁠
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Puppies + Pilates + @montaukila = The Perfect Day

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🐴 One of the largest outdoor horse shows in the U.S., a premier summer destination for competitors & spectators.⁠
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🎶 Apollo in the Hamptons⁠
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👜🐶 Bark Jacobs by Marc Jacobs at The HUB⁠
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