Monday, October 2, 2023
Subscribe to Guide
No Result
View All Result
Hamptons.com
  • Spotlight
  • Entertainment
  • Arts
  • Community
  • Dining
  • Recreation
  • Events
    • Events Calendar
    • Post an Event
    • Gallery
    • Main Beach Music Series
  • Real Estate
    • Real Estate Features
    • Search Real Estate
      • Open Houses
      • Search Sales
      • Search Rentals
    • Title Insurance
    • Happening In The Hamptons Podcast
    • History of the Hamptons
  • Live Cameras
    • All Live Cameras
    • Live Weather Cams
    • Amagansett, Atlantic Avenue Beach
    • East Hampton Village, Main Beach
    • Hampton Bays, Ponquogue Beach
    • Hampton Bays, Ponquogue Bridge
    • Hampton Bays, Shinnecock Fishing Dock
    • Hampton Bays, Tiana Beach
    • Long Island Aquarium | Coral Reef
    • Long Island Aquarium | Penguins
    • Long Island Aquarium | Shark Tank
    • Montauk, Downtown Circle
    • Montauk, Lars Simenson Skatepark
    • Montauk, West Lake Beach & Inlet
    • Sagaponack, Sagg Main Beach
    • Sag Harbor, Foster Memorial Beach
    • Sag Harbor, Village Main Street
    • Sag Harbor, Windmill Beach & Bay
    • Shelter Island, South Ferry
    • Southampton, 39A to Montauk Hwy Merge
    • Southampton, Conscience Point Marina
    • Southampton Village, Coopers Beach
    • Southampton Village, Main Street (South)
    • Southampton Village, Main Street (North)
    • Southampton Village, Main Street (Hildreths)
    • Westhampton Village, Main Street (East)
    • Westhampton Village, Rogers Beach
  • Public WiFi
    • Public WiFi Map
    • Public Wi-Fi Support
  • Spotlight
  • Entertainment
  • Arts
  • Community
  • Dining
  • Recreation
  • Events
    • Events Calendar
    • Post an Event
    • Gallery
    • Main Beach Music Series
  • Real Estate
    • Real Estate Features
    • Search Real Estate
      • Open Houses
      • Search Sales
      • Search Rentals
    • Title Insurance
    • Happening In The Hamptons Podcast
    • History of the Hamptons
  • Live Cameras
    • All Live Cameras
    • Live Weather Cams
    • Amagansett, Atlantic Avenue Beach
    • East Hampton Village, Main Beach
    • Hampton Bays, Ponquogue Beach
    • Hampton Bays, Ponquogue Bridge
    • Hampton Bays, Shinnecock Fishing Dock
    • Hampton Bays, Tiana Beach
    • Long Island Aquarium | Coral Reef
    • Long Island Aquarium | Penguins
    • Long Island Aquarium | Shark Tank
    • Montauk, Downtown Circle
    • Montauk, Lars Simenson Skatepark
    • Montauk, West Lake Beach & Inlet
    • Sagaponack, Sagg Main Beach
    • Sag Harbor, Foster Memorial Beach
    • Sag Harbor, Village Main Street
    • Sag Harbor, Windmill Beach & Bay
    • Shelter Island, South Ferry
    • Southampton, 39A to Montauk Hwy Merge
    • Southampton, Conscience Point Marina
    • Southampton Village, Coopers Beach
    • Southampton Village, Main Street (South)
    • Southampton Village, Main Street (North)
    • Southampton Village, Main Street (Hildreths)
    • Westhampton Village, Main Street (East)
    • Westhampton Village, Rogers Beach
  • Public WiFi
    • Public WiFi Map
    • Public Wi-Fi Support
No Result
View All Result
Hamptons.com
November 2, 2021

Talking About Diet with Tapp Francke, Owner of STANDwellness

David Lion RattinerbyDavid Lion Rattiner
in Featured, Spotlight
Home Spotlight
Tapp Francke, owner of STANDwellness Photo Credit: Alexis Rae

I’ve known Tapp Francke since I was ten years old, she was my older sister’s best friend when they were in high school in East Hampton. Today she is the owner of STANDwellness, a wellness company located in Water Mill that offers a tremendous resource for those with health issues related to diet. Like almost all of us, Tapp herself experienced terrible symptoms in her 20s that she was able to resolve with her diet. After she did this, she went back to school to study nutrition and then started STANDwellnes, which has an incredible reputation in the Hamptons.

 

Why did you start this business?

 

Tapp: I started STANDwellness as a way to help people heal from chronic conditions. I had a bad experience with Lyme disease and found that a holistic approach to wellness, including a sugar-free whole foods diet, figuring out how to manage my stress with meditation and yoga, optimizing my gut health, drinking adequate water and saunas made a big difference for me. 

 

I went back to school for nutrition and now have a Master’s degree in Nutrition and Integrative Health as well as advanced certifications in Epigenetics, and PEMF therapy.

 

What diseases can diet affect? 

 

Tapp: Diet can influence every disease. The correct nutrition for the specific disease state can significantly impact how the body responds to the disease. From cancer to lyme to autoimmune to a simple cold, diet can influence it all. 

 

What is the ideal diet for most people? 

 

Tapp: Everyone is an individual. Some people do well on vegetarian diets while other do well on Paleolithic diets. The one diet that everyone will do well on is free from processed foods, excess sugars and refined carbohydrates.

 

Have you noticed an uptick in business since Covid-19? 

 

Tapp: Yes, people are more interested than ever in maintaining their health. Immune system support is the single most important thing you can do to improve immune system function.

 

Do you test for food allergies? 

 

Tapp: We do FIT food allergy testing. This tests for the foods that your body is creating antigens to.

 

What are foods that you 100 percent advise everyone to avoid? 

 

Tapp: Processed foods, refined carbohydrates and anything high in sugar. The single worst foods on the market are sugary breakfast cereals. These set anyone up for a blood sugar high and then crash. This is no chance for focus, learning or attention. Plus, it makes you want more sugar about an hour after you eat them. 

 

Do you recommend supplements? If so what brands and can they be purchased through you? 

 

Tapp: The supplement market is the Wild Wild West. Only purchase from practitioners, directly from the supplier, from a trusted site like iHerb or from a health food store. Never ever purchase supplements from Amazon. I have a curated line of supplements we use in my office, which I am very particular about and make a point to ensure that they are the highest quality. Brands I like include Thorne, Pure Encapsulations, Life Extension and OrthoMolecular. I like supplements, but they should only ever be targeted to your specific needs and should never be in the place of a nutrient-dense diet. 

 

www.standwellness.com

Sign up for our weekly newsletter!

Get the top Hamptons events and latest scoop!

What's Happening in the Hamptons

Related Posts

Heroines of the Abstract Expressionist Era Exhibition in Southampton
Arts

Heroines of the Abstract Expressionist Era Exhibition in Southampton

October 2, 2023
Ashley Galvani Bell’s “Joan of Arc, An Opera” at Bay Street Theater
Entertainment

Ashley Galvani Bell’s “Joan of Arc, An Opera” at Bay Street Theater

October 1, 2023
Sixty-Something: Experience the Splendor of Autumn in the Hamptons
Community

Sixty-Something: Experience the Splendor of Autumn in the Hamptons

September 30, 2023

Search Articles

No Result
View All Result

LOCAL EVENTS

03
Oct
03
Oct
-
03
Oct

Soup & Scotch in the Sukkah

October 3 @ 05:00 PM - October 3 @ 07:00 PM
17 Woods Ln, East Hampton, NY
05
Oct
05
Oct
-
27
Oct

Mysteries, Deceptions, and Illusions

October 5 @ 06:00 PM - October 27 @ 08:00 PM
Green Room bar at the Sag Harbor Cinema
06
Oct
06
Oct
-
06
Oct

Autumnal Terrariums with Imaginariums by Elissa

October 6 @ 05:30 PM - October 6 @ 07:00 PM
East End Food Market
06
Oct
06
Oct
-
06
Oct

Knowledge Friday with Mark Matousek

October 6 @ 06:00 PM - October 6 @ 08:00 PM
The Church, 48 Madison St, Sag Harbor, NY 11963
06
Oct
06
Oct
-
06
Oct

Lyle Lovett and Chris Isaak, In Conversation and Song

October 6 @ 08:00 PM - October 6 @ 10:00 PM
Westhampton Beach Performing Arts Center
Load more listings
Next Post
Bay Street’s 2021 “Literature Live” Show is MacBeth

Bay Street’s 2021 “Literature Live” Show is MacBeth

  • “Only the Timeless,” Remembering Iconic Hamptons Architect Myron Goldfinger

Myron Goldfinger, renowned modernist architect, passed away this Summer at 90. Gaining prominence, especially in the Hamptons, for designing weekend escapes and monumental modern estates. Still highly sought-after today, the Goldfinger-designed estate at 43 Sandune Court, Sagaponack, hallmarks and honors the architect’s innumerable gifts. 

Read the full article at Hamptons.com (Link in Bio)
.
.
.
.
.
.
#hamptons #architect #myrongoldfinger
  • Enjoy the Warmth of Community This Fall at LongHouse

LongHouse Reserve is unbelievably beautiful. Whether you’re here for the summer or visiting from out of town, LongHouse is a must-visit. It’s not just a place for art but a true community hub offering tranquility and a chance to marvel at nature’s wonders. It’s a sanctuary of peace.

This fall, there’s a buzz in the air, thanks to the efforts of LongHouse director Carrie Rebora Barratt, who is a relatively new local herself. She’s been working to create more engaging community events and has extended LongHouse’s open season well into the fall and possibly even the winter. @longhousereserve

Read the full article at Hamptons.com (Link in Bio)
.
.
.
.
#longhousereserve #longhouse #community #events
  • HIFF Closing Night Showcases Director Bradley Cooper’s MAESTRO

HamptonsFilm announced today the full slate of programming for the 2023 edition of the Hamptons International Festival (HIFF), including the Closing Night presentation of Bradley Cooper’s MAESTRO, additional Signature Programming including “A Conversation with…” Series with Paul Simon, and the full film programming lineup including additional films to screen within the Spotlight section, Documentary and Narrative Competition titles, short film sections, as well as Signature Programs including Views From Long Island; Conflict and Resolution; and Air, Land & Sea. The Festival also announced filmmaker Celine Song will attend the festival for a Special Screening of her latest narrative feature PAST LIVES, and will receive the festival’s Breakthrough Artist Award. @hamptonsfilm

Read the full article at Hamptons.com (Link in Bio)
.
.
.
.
#bradleycooper #maestro #film #filmscreening #hiff #hamptonsfilmfestival
  • The place is the old Astro’s, and it looks pretty much the same except all the seating is now by the windows, and there are no tables. You can go in for slices, and overall, it’s a pretty typical pizza joint with a more retro vibe. But what’s great about this pizza is that it is thin and has a crispness to it that you don’t get anywhere else in the Hamptons. This means that even if you devour half a pie, you don’t walk away feeling bloated and like death is imminent, but you just feel really full from good pizza.

Everything is fresh, and the overall vibe is trendy. You have to go. I gave it an 8.4. #pizza  #pizzatime  #pizzalover  #hamptons  #finipizza
  • Special Screening of Love…Reconsidered, A Hamptons-Based Romantic Comedy

The Westhampton Beach Performing Arts Center will be hosting a premiere of the film Love…Reconsidered on Saturday, September 30th at 7:00 p.m. in the Mollie Parnis Auditorium. This is the charming romantic comedy starring Sophie von Haselberg, Judy Gold, Marisa Ryan, Elaine Bromka, Luke Gulbranson, and Colton Haynes, set between New York City and Southampton.

Love…Reconsidered is based on Arielle Haller-Silverstone’s true love/life story, and she wrote the screenplay after losing her job during the pandemic where she then moved to the Hamptons. Haller-Silverstone is the co-owner of Le Closet, a curated consignment store, with locations in Southampton and New York City, and she can’t wait to premiere this film at WHBPAC and connect with viewers.

The screening will also include a panel discussion with the filmmakers moderated by Kate Schumacher and Carinn Jade of the well-known podcast Pop Fiction Women. They will dive into the film’s characters and the complicated lives they lead, along with the filmmaking process that brought this movie to life on the screen. Arielle Haller-Silverstone spoke more about her inspiration for the screenplay, her background, and what she is most looking forward to for the screening.

Congratulations on your film Love…Reconsidered. Can you talk about the story behind this film and where your inspiration came from to write the screenplay? 

Arielle Haller-Silverstone: I lost my job during COVID and started Le Closet from my studio apartment in Hell’s Kitchen. On a total whim, my dad knew a broker that knew a broker in Southampton, and I decided to give it a shot. I schlepped all of the clothes from NYC and opened on Windmill Lane (where the store still is today!). I knew there was a script within this story and had to make a movie. @whbpac

Read the full interview at Hamptons.com (Link in Bio)
.
.
.
.
#westhampton #romantic #comedy #screening
  • It
Facebook Twitter Instagram Youtube
Hamptons.com

Saunders Broadcasting Corp.

Phone: 631-405-3902
Email: [email protected]
Facebook: Facebook.com/HamptonsOnline
Twitter: @Hamptons
Instagram: @HamptonsOnline

Contact Us

Hamptons.com

  • Arts
  • Community
  • Dining
  • Entertainment
  • Featured
  • Gallery
  • History of the Hamptons
  • Kids
  • Music Videos
  • Real Estate
  • Recreation
  • Spotlight
  • Tuesdays at Main Beach Music Series
  • Uncategorized

Subscribe

Sign up for our weekly newsletter!

Get the top Hamptons events and latest scoop!

© 2021 Hamptons.com | All rights reserved. | Saunders Broadcasting Corporation
Terms & Conditions | Privacy Policy | Contact Us

No Result
View All Result
  • Spotlight
  • Entertainment
  • Arts
  • Community
  • Dining
  • Recreation
  • Events
    • Events Calendar
    • Post an Event
    • Gallery
    • Main Beach Music Series
  • Real Estate
    • Real Estate Features
    • Search Real Estate
      • Open Houses
      • Search Sales
      • Search Rentals
    • Title Insurance
    • Happening In The Hamptons Podcast
    • History of the Hamptons
  • Live Cameras
    • All Live Cameras
    • Live Weather Cams
    • Amagansett, Atlantic Avenue Beach
    • East Hampton Village, Main Beach
    • Hampton Bays, Ponquogue Beach
    • Hampton Bays, Ponquogue Bridge
    • Hampton Bays, Shinnecock Fishing Dock
    • Hampton Bays, Tiana Beach
    • Long Island Aquarium | Coral Reef
    • Long Island Aquarium | Penguins
    • Long Island Aquarium | Shark Tank
    • Montauk, Downtown Circle
    • Montauk, Lars Simenson Skatepark
    • Montauk, West Lake Beach & Inlet
    • Sagaponack, Sagg Main Beach
    • Sag Harbor, Foster Memorial Beach
    • Sag Harbor, Village Main Street
    • Sag Harbor, Windmill Beach & Bay
    • Shelter Island, South Ferry
    • Southampton, 39A to Montauk Hwy Merge
    • Southampton, Conscience Point Marina
    • Southampton Village, Coopers Beach
    • Southampton Village, Main Street (South)
    • Southampton Village, Main Street (North)
    • Southampton Village, Main Street (Hildreths)
    • Westhampton Village, Main Street (East)
    • Westhampton Village, Rogers Beach
  • Public WiFi
    • Public WiFi Map
    • Public Wi-Fi Support

© 2021 Hamptons.com | All rights reserved. | Saunders Broadcasting Corporation
Terms & Conditions | Privacy Policy | Contact Us