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Hamptons.com
January 21, 2026

Vegan-Friendly Bites in The Hamptons

4.8k
VIEWS
Shay Siegelby Shay Siegel
in Dining, Guides, Trending
Home Dining

When it comes to dining out in the Hamptons, there is no shortage of restaurants to choose from. While there are not many vegan-exclusive establishments, there are still plenty of options for plant-based eating in the Hamptons, with more joining the culinary scene all the time.

 

Here is your guide, from West to East, for the best restaurants with some vegan-friendly options on their menus across the Hamptons. Whether it be for a casual breakfast, brunch, lunch, or a sit-down dinner in an inviting atmosphere, give one of these popular spots a try…

 

WESTHAMPTON

 

Local Provisions

121a Main Street, Westhampton Beach

 

Local Provisions is a smoothie and juice bar that serves delicious specialty toast and sandwiches, and they have a selection of snacks and pre-made refrigerated items to choose from.

 

The care that goes into every order can be felt, and the local love from their smoothie naming conventions alone, most named after our beautiful Hamptons beaches.

 

Owner, Jennifer Neubauer, has brought the space alive and placed an emphasis on plant-based options. This has quickly become the go-to breakfast and lunch spot in Westhampton!


Funchos

127 Main Street, Westhampton Beach

 

Funchos is a tucked away, hidden gem in Westhampton Beach that offers casual Mexican-inspired cuisine. They have a fun and inviting vibe in a quaint setting with outdoor tables available.

 

With items like chips and guac, tacos, salads, burritos, and more, they have a few delicious vegan options. If you’re looking for a casual but satiating, quick lunch or dinner, Funchos is your spot!

 

They also have a bigger, sit-down location with a full bar and more menu options located at 1156 West Main Street, Riverhead.


Baby Moon

238 Montauk Highway, Westhampton Beach

 

Baby Moon is a longstanding, staple restaurant in the Hamptons. They have been in operation since 1970, serving some of the freshest Italian food around.

 

As for vegan options, they have an array of pasta dishes and salads that can be made without cheese. One of their biggest crowd pleasers among vegans is the baby eggplant that comes as an appetizer or meal with pasta. Simply order it without cheese and delight in the fresh and sweet tomato sauce!


Salt & Loft

145 Main Street, Westhampton Beach

 

Salt & Loft is an upscale dining experience right in the heart of Westhampton Beach. They serve up specialty cocktails in an inviting atmosphere and have a wide-ranging menu that includes a few vegan selections from salads to sides to pasta and a Beyond burger.

 

If you’re looking for an elegant dining experience with family, friends, or for your next date night, Salt & Loft won’t disappoint!


EAST QUOGUE

Tony’s Fusion

337 Montauk Highway, East Quogue

 

Offering pan-Asian cuisine, the vegan options at Tony’s Fusion are plentiful. They have some of the tastiest sweet potato rolls, tofu dishes, curry vegetables, noodles, and so much more in an inviting atmosphere.

 

With other locations and slightly different menus in Westhampton, East Moriches, Laurel, and a takeout spot in Hampton Bays, Tony’s Fusion is one of the premier Asian fusion restaurants in the Hamptons.


HAMPTONS BAYS

Matsulin

131 West Montauk Highway, Hampton Bays

 

Matsulin is an Asian fusion restaurant serving specialty dishes from Malaysia, Thailand, Japan, China, and Vietnam.

Their vegan options are plentiful with several vegetable and tofu dishes on their menu, as well as a special vegan menu that includes mock meat. A few stand-out vegan menu items are their spicy spinach appetizer, Istana vegan chicken, lettuce wraps, vegetable curry, and their tofu satay appetizer with spicy peanut sauce is highly recommended. Their ginger salad dressing is also some of the freshest made out there!

 

If you want a delicious Asian dinner served in delightful ambiance, Matsulin is the place to try.


Hampton Coffee Company

31 Shinnecock Road, Hampton Bays

 

Other locations:

194 Mill Road, Westhampton Beach

235 Montauk Highway, Center Moriches

272 Main Road, Aquebogue

869 Montauk Highway, Water Mill

749 County Road 39A, Southampton

732 Montauk Highway, Montauk

 

Known as the largest independent coffee roaster on Long Island with 7 locations across the East End, Hampton Coffee Company has also kept up to date on food trends. They have a bakery and packaged food items, several of which are vegan, as well as fresh fruit smoothies.

 

Hampton Coffee offers a vegan breakfast sandwich with Beyond sausage, JUST egg, and vegan cheese. To round out their menu of vegan goodies, they have a “happy wrap” on the menu with vegan cheese, rice & beans, spinach, and avocado.

 

If you’re looking for a quick and small bite in the morning or during the day, stop by any Hampton Coffee location!


SOUTHAMPTON

Four Oaks

42 Jagger Lane, Southampton

 

Four Oaks is a small café right near the village in Southampton. With a focus on vegan food and clean eating, they offer both lunch and breakfast, smoothies, fresh juices, acai bowls, specialty coffee drinks, and an abundance of other delights.

 

Some of the vegan options that can be found in their sandwiches, wraps, and bowls are tempeh, tofu, vegan “chicken”, vegan “chorizo,” and more. At Four Oaks, all their ingredients are locally sourced and organic, making them the perfect pit stop for veggie lovers!


 

Saaz

1746 County Road 39, Southampton

 

Saaz, which means “symphony of spices,” is an authentic Indian restaurant that is fresh, inviting, and balanced. They have a menu full of vegan options whether it be soups, curries, dosa, appetizers, and more. Not only is the food deliciously spiced and made fresh daily, but the ambiance and authenticity at Saaz is unmatched.

 

A couple favorite vegan menu items are the kale pakora, korma curry which can be made vegan with coconut milk, any vegan dosa on the menu, all served with the tastiest coconut chutney, Channa masala, and so much more. Saaz also offers a lunch buffet!


BRIDGEHAMPTON & WATER MILL

 

Yama Q

2393 Montauk Highway, Bridgehampton

 

Yama Q is a small gem in the heart of Bridgehampton serving up Japanese cuisine. Not only do they have an array of traditional sushi items on their menu, but they have quite a few vegetable sushi roll options, salads, soups, tofu appetizers and entrees, and other veggie delights. They’re also well known for their sake!

 

If you’re looking for a quaint night out in Bridgehampton with tasty Japanese fare, Yama Q is a must-try.


Bistro Ete

760 Montauk Highway, Water Mill

 

Bistro Ete offers upscale coastal French cuisine. Although the meat and seafood dishes may be at the forefront, they have several vegetarian menu items, along with a few vegan options. These are especially appealing since they use such fresh ingredients and vegetables. They aim to celebrate all flavors and create an individual dining experience.

 

With lots of local and fresh veggies on their menu, their stand-out vegan option is the zucchini spaghetti with fresh heirloom cherry tomatoes and basil. Be sure to stop in at Bistro Ete for an elevated dining experience!


Elaia Estiatorio

95 School Street, Bridgehampton

 

Offering authentic Greek fare in the heart of Bridgehampton, Elaia Estiatorio has an abundant menu, and many items which are vegan. From their small plates and sides to salads and main dishes, this fresh Greek food is sure to delight.

 

Their individual spreads served with grilled pita or crudité are the standout vegan options at this restaurant with a full bar and inviting ambiance.

 


SAG HARBOR

Provisions

7 Main Street, Sag Harbor

 

Provisions Natural Foods is both a café and health supermarket. They have an abundance of vegan choices on their menu from soups, salads, wraps, quesadillas, sandwiches, stir-fry, juices, smoothies, and beyond!

 

Their scrambled tofu wrap, tempeh Reuben, and black bean chili are just a few of the enjoyable options that can be found on the menu at Provisions. Bonus, you can get your grocery shopping done before, after, or even while you wait on your breakfast or lunch, whether you need produce, snacks, skincare, supplements, or more, Provisions is a true local spot offering the best in health.


Page at 63 Main

63 Main Street, Sag Harbor

 

Page at 63 Main may not be primarily known for their vegan cuisine with most of their menu consisting of meat options. But they do offer a couple appetizing vegan menu items in this elegant East End establishment. With a vegan grain bowl, salads, and several fresh side dishes to choose from, this is a great pick if you’re looking for an upscale dining experience right in the hub of Sag Harbor.

 


Estia’s Little Kitchen

1615 Sag Harbor Tpke, Sag Harbor

 

Estia’s Little Kitchen is just outside Sag Harbor’s village and open for breakfast and lunch 6 days a week, along with dinner service on Fridays and Saturdays. Serving up Southwestern American style food, the ambiance is casual and inviting.

 

With several vegan picks on the menu, they have a vegan breakfast bowl and burrito featuring spinach, veggies, and beans. With a kitchen garden right on their premise, the food is sure to be fresh at Estia’s!


Sen

23 Main Street, Sag Harbor

 

Sen has been a staple in Sag Harbor for more than 30 years, serving up delicious and authentic Japanese food in a modern setting. The warm lighting, vibrant dining area, and unique décor all makes for a peaceful setting to enjoy dining out.

 

Sen also has several vegan options for their diners, including delicious vegetable rolls, stir-fry dishes, rice and noodle dishes. If you’re craving Japanese fare in Sag Harbor, this is the place to choose!


EAST HAMPTON & AMAGANSETT

Hampton Chutney Co.

107 Newtown Lane, East Hampton

 

An authentic Indian restaurant on the East End with several vegan options on the menu, Hampton Chutney Co. offers different types of dosas, a la carte items, a thali platter special. Plus, their oat chai that can be ordered hot or iced is a must-try!

 

Stop in at this popular spot if you’re looking to mix it up with fresh Indian food in a casual environment.


Kumiso

37 Newtown Lane, East Hampton

 

Kumiso is an inviting Japanese culinary experience that is based around connection and shared dining experiences. Inspired by the izakayas in Tokyo’s alleys, they have brought this relaxed and casual environment to East Hampton.

 

They offer several vegan menu items with their standout pick being the vegan gluten free ramen bowl. Kumiso is sure to leave you feeling satiated!


MONTAUK

Naturally Good Foods & Café

779 Montauk Highway, Montauk

 

Naturally Good Foods & Café is a health food store, complete with a café inside, and they are open year-round. They have tons of vegan options on their menu, as well as an expanded grocery store.

 

The café is an especially great place to visit in the summer where you can enjoy their outdoor garden seating as you enjoy a vegan breakfast or lunch dish, smoothie or juice, specialty coffee drink, or vegan baked good.


 
Joni’s Kitchen

28 South Etna Avenue, Montauk

 

Joni’s has been a local favorite since they opened in 2000. The options for the plant-based crowd are plentiful, including items like scrambled tofu breakfast dishes, stir-fry and salads, juice and smoothies, a full coffee bar, and of course sweet treats.

 

Stop by Joni’s for a vegan breakfast or lunch before heading to the beach in this surf town—it’s just a block away from the ocean!

 

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Film and Television Line Producer and Springs resident Jonathan Shoemaker brings his talents to the East End with his theater company, The Accabonac Theater Project. Its inaugural production, This Land Is Your Land, will run January 30 through January 31 at 7pm with a 5pm show on February 1 at Hoie Hall at St. Luke’s Episcopal Church in East Hampton. The production features a trio of short plays titled “General Store,” “Baker Sale,” and “Mystery Art.”

INTERVIEW: Jonathan Shoemaker on the Accabonac Theater Project, This Land Is Your Land, and Life in Springs

Film and Television Line Producer and Springs resident Jonathan Shoemaker brings his talents to the East End with his theater company, The Accabonac Theater Project. Its inaugural production, This Land Is Your Land, will run January 30 through January 31 at 7pm with a 5pm show on February 1 at Hoie Hall at St. Luke’s Episcopal Church in East Hampton. The production features a trio of short plays titled “General Store,” “Baker Sale,” and “Mystery Art.”

Read more
When Jesse Bongiovi launched Hampton Water Wine Co. with his dad, Jon Bon Jovi, in 2018, he helped redefine what modern rosé could look and feel like—sun-soaked, effortless, and rooted in moments shared with the people you love.

Now, with the growth of Lily Pond Group, he’s expanding that vision far beyond the bottle. Influenced by years spent in the Hamptons’ uniquely relaxed and refined culture, Jesse’s approach to brand-building is all about capturing a feeling: the blend of ease, taste, and connection that defines a perfect summer day out East.

From Rosé to a Lifestyle Collective: Jesse Bongiovi on Building Lily Pond Group

When Jesse Bongiovi launched Hampton Water Wine Co. with his dad, Jon Bon Jovi, in 2018, he helped redefine what modern rosé could look and feel like—sun-soaked, effortless, and rooted in moments shared with the people you love.

Now, with the growth of Lily Pond Group, he’s expanding that vision far beyond the bottle. Influenced by years spent in the Hamptons’ uniquely relaxed and refined culture, Jesse’s approach to brand-building is all about capturing a feeling: the blend of ease, taste, and connection that defines a perfect summer day out East.

Read more
Amber Waves Farm has become one of the East End’s most beloved gathering places—a thriving mix of working farmland, educational resources, community space, and local food destination rooted in purpose. The farm and market are located at 367 Main Street, Amagansett and open daily.

Cultivating Connection on the East End: A Conversation with the Founders of Amber Waves Farm

Amber Waves Farm has become one of the East End’s most beloved gathering places—a thriving mix of working farmland, educational resources, community space, and local food destination rooted in purpose. The farm and market are located at 367 Main Street, Amagansett and open daily.

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