The Hamptons Yoga Therapy Workshop

You’re never too young, you’re never too old for yoga. At the Hamptons Yoga Therapy Workshop 2021, a transformative weekend of wellness brought together practitioners from ages 10-82 years for guided meditation, enlightening seminars and yoga therapy. The seminars were led by Rajashree Choudhury, Dr. Doreen Wiggins and Mary Ann Nassa at a private residence in Watermill followed by hot yoga classes at Hamptons Hot Yoga.