Recreation

Hope for Depression’s Race of Hope Virtual Event

Hope for Depression’s Race of Hope Virtual Event

Hope for Depression will be holding an interactive virtual race this Saturday, May 14th at 8:00 a.m. The event crew has captured all of the excitement and interaction that comes along with race day with their live broadcast. All donations and race registrations will fund depression research. Executive Director of Hope for Depression Research Foundation Louisa Benton says,...

Mandala Yoga Center: Restorative Yoga with Hypnotherapy

Mandala Yoga Center: Restorative Yoga with Hypnotherapy

Roey will guide you into supportive restorative postures on props to calm thoughts, release tension in the body and prepare for hypnotic induction which is a guided journey into a comfortable meditative trance-like state. While in trance the unconscious becomes available to take in post-hypnotic suggestions to release negative behaviors, thoughts, emotions etc. Additional suggestions will be given...

SOFO’s Nature & Bird Watching Cruise

SOFO’s Nature & Bird Watching Cruise

Let’s venture by boat into the remote areas of Shinnecock Bay onboard Stony Brook University/Southampton’s 45-ft. research vessel, Peconic, and marvel at the wealth of migratory birds, waterfowl, and seals that inhabit the region at this time of year. We’ll cruise along areas of the salt marsh and sand flats that are not visible by land and hopefully...

SOFO’s Trail Walk at Mashomack Preserve

SOFO’s Trail Walk at Mashomack Preserve

Join Melanie Meade, SOFO Education and Outreach Coordinator, on a nature walk on Sunday, November 7th, 2021 at 9:30am.    Experience nature’s palette of fall colors and wildlife at Mashomack Preserve. The Nature Conservancy’s Mashomack Preserve is one of the biggest and most spectacular nature preserves on Long Island. Its 2,039 acres protect a huge variety of habitats...

SOFO’s Enchanted Walk at the Ghost Forest

SOFO’s Enchanted Walk at the Ghost Forest

Long Island’s habitats are unique because you can walk through several different habitats while on the same short trail. Hubbard County Park is one such place where an easy trail passes through pitch pine forested uplands, merges into salt hay meadows and finally opens into an extensive salt marsh. The park also has a ghost story to tell...

CTREE Giddy-Up 5K in Sagaponack

CTREE Giddy-Up 5K in Sagaponack

Sunday, October 3rd, 2021 9:00am – 12:00pm   Sagg Main Town Beach Sagaponack, NY, USA   Come out and join the Center for Therapeutic Riding of the East End for this flat, fast and scenic 5K to provide therapeutic horseback riding lessons and equine assisted activities for children and adults with cognitive, emotional or physical disabilities.    Race...

Yoga and Live Music with Ashley McGee in Montauk

Yoga and Live Music with Ashley McGee in Montauk

Ashley McGee has heard every excuse as to why someone has avoided the practice of yoga with “I’m not flexible enough” being one of the primary reasons. That’s exactly why she has partnered with Montauk Beach House and Corey’s Wave to host a “come one, come all” event on Thursday, September 23 from 5-6 p.m. There will be...

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