Recreation

Where Art & Wellness Meet at the Watermill Center

Where Art & Wellness Meet at the Watermill Center

Get ready to get your mind and body in sync with Healing Arts @ The Water Mill Center. Whatever your experience with making art or practicing yoga, this workshop is the perfect jump-start to your physical and creative well-being! This open-level flow class with Sylvia Channing explores the 5 yogic self-care principles (niyama). With music, vigorous movement, and...

How to Cold Plunge in The Hamptons

How to Cold Plunge in The Hamptons

Cold plunging, also known as cold water immersion, is a popular method of recovery and rejuvenation among athletes, fitness enthusiasts, and health enthusiasts alike. In the Hamptons Bays, cold plunging is a great way to refresh and invigorate yourself after a long beach day or help recover from a workout. Here's a step-by-step guide on how to safely...

Seal Walk at Cupsogue County Park

Seal Walk at Cupsogue County Park

This Saturday, January 7th at 2:00 p.m. the Southfork Natural History Museum will be leading their seal walk at Cupsogue Beach County Park. The program is for adults, teens, and children ages 5 and older, and it will be led by the SOFO Environmental Educator. Many animals from the north travel to the South Shore of Long Island...

Page 5 of 167 1 4 5 6 167