Recreation

Whether you're a yogi or remember taking the class in college, you remember how great you felt afterward. Your body felt loose, and your mind felt relaxed. Yoga has incredible benefits, such as increased flexibility, muscle strength, and tone, among many others. What if you add heat to the mix? Fierce Grace Hot Yoga is a fresh look...

Experience the ultimate workout at SoulCycle "The Barn" in Bridgehampton. Join them for their opening weekend on May 26th. Shop, strengthen, dance, recover, and ride at The Barn. The Barn is SoulCycle's most renowned studio and largest, boasting 2,200 square-foot and multiples levels. Soul Cycle Rider will enjoy a complete community experience that goes beyond a great workout. 

Inspired by the Sanskrit word, symbol and ancient mantra, “OM”, Montauk OM is excited to bring an all-inclusive space with offerings for everybody, mind and spirit to Montauk’s downtown. Nestled one block from both and beach and quaint main street, the atmosphere provides an urban feel that is deeply connected to the natural word. From the owner of...

Saunders & Associates real estate agent Marcela Merchan is doing the 5K for a great cause in East Hampton on Sunday, May 7th at 9am. The run raises funds for the Family Service League of Long Island. Marcela will be running with a group named "Humans of Hope." The event is not only a chance to get outdoors...

Everybody loves Poxabogue Golf Course. It’s unpretentious, it’s right in the middle of Sagaponack and if you're remotely interested in golf, it’s the first place you go in the Hamptons to learn the game.  Poxabogue is a special place. Walk onto the driving range and for $10 you can get a small basket of balls and whack away...

One of the best things about the weather changing in the Hamptons is that you finally get to do things outside. But what does that mean exactly? For many, it means going to the beach, outdoor dining, surfing, boating, and golfing. But there is a secret tribe of Hamptonites who absolutely love hiking in the woods, and I...

I don’t know what to say, I really hate exercise and dieting. If it was up to me, I would never have to do any of it, but my body and mind protest otherwise. If I don’t exercise, I don’t feel myself at all. I feel exhausted, I feel anxious, and I even feel that I get sick...

Sculpt is a blend of dance, Pilates, yoga and light weights, designed to blast calories, tone muscles and work your entire body. You will move with precision and purpose through sequences created to target specific muscle groups. In SCULPT you move with music; every exercise is musically driven so you can find a meditative state. Emily's love of...

Encouraging women to strengthen their minds, bodies, and hearts, and finding a place among a diverse community of women, Southampton Arts Center is presenting a special wellness event for Women’s History Month. RitmoFit XP will host A Wellness Journey to Power: Feminine Fire on Friday, March 31 at 7:30 p.m. This fitness and wellness journey delivers a new...

I don’t know what I would have done with myself this winter if it weren’t for Southampton Youth Services or SYS. Thanks to Danielle Lohr, Saunders & Associates real estate agent with The Laura Dalessandro Team in Westhampton Beach, I was alerted to a local volleyball league and tournament taking place there all winter long.  “I heard you...