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Hamptons Fitness Class Gives New Moms Rare Opportunity To Bond With Toddlers

Nicole Barylski by Nicole Barylski
April 23, 2014
in Community
Home Community

“I found Fit4Mom – Stroller Strides while walking my twin boys (who were 7-months-old at the time) down the boardwalk near my home,” said Brooke Cracco, who started the Hamptons Fit4Mom franchise. “I was desperately looking for an outlet to get me out of ‘mommy-brain’ and put my life and body back on track.”

Fit4Mom, the largest national stroller workout plan for pre and post-natal moms, is a one hour full-body workout regimen that gives women an opportunity to focus on their physical, mental and emotional health.

After 10 years in the New York City corporate world, the Sagaponack native decided to return to the East End to put down roots with her husband and two little boys. She was such a big fan of Fit4Mom that she wanted to find a way to bring it to the Hamptons area, so in December of 2013 she purchased the Westhampton to Montauk franchise.

The program engages and entertains toddlers during the workout. (Photo: Fit4Mom)


“We are more than just a 1 hour workout….we are a community.” Fit4Mom forms a bond between moms and children through fitness training as well as during family fun days, moms night out, organized stroller friendly runs, and an after-class program that offers playdates, which are free of charge.

The initial Hamptons program was launched indoors in Southampton this past February. For the spring and summer seasons, they are bringing the workouts outside. Starting Wednesday, April 30, moms can take an outdoor class every Monday, Wednesday and Friday at Mashashimuet Park in Sag Harbor. They begin at 11 a.m., but attendees should meet 15 minutes before each session in front of the grand stands by the baseball field.

“This program has changed all of our lives in more ways than I can count,” said Cracco. “We have made friends, created a community for my boys and genuinely found our home.”

Brooke Cracco founded the Hamptons Fit4Mom franchise. (Photo: Fit4Mom)


“There is such a strong need for this kind of community for moms and families here,” expressed Cracco. The program engages and entertains toddlers during the workout by weaving songs, numbers and colors into the sessions.

Hamptons Fit4Mom also plans to add a Stroller Barre Class on Thursdays throughout the summer at the YMCA East Hampton Rec Center in East Hampton.

For more information visit www.hamptons.fit4mom.com.

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  • Bay Street Theater Announces 2022 Main Stage Productions

Bay Street Theater has announced their 2022 Mainstage Season. Assistant Artistic Director, Will Pomerantz expressed the enthusiasm both he and Artistic Director Scott Schwartz have for this season’s shows.

In an exclusive Hamptons.com interview Pomerantz said, “We are all completely excited at Bay Street to be presenting our first full mainstage season in over three years. The summer will be a wonderful mix of comedy, drama and musical theater, with something for everyone!” Read the full article at Hamptons.com (Link in Bio) #hamptons #baystreet
  • Sixty-Something: A Tapestry of Historic Hamlets

The future is always in front and somewhat unknown. We live in the now, but the past is a collection of lessons learned and hopefully preserved to be remembered for pretext and guidance.

The east end is chock full of vibrant history and a wonderful now and, I believe, a promising future. My east end journalistic journey of the last twenty years has awarded me the opportunity to investigate, interview, and get to observe the events, the folks and the ways of life of the east end. I have been able to report from Speonk to Montauk. Read the full article at Hamptons.com (Link in Bio) #hamptons #community #local
  • Water Safety Day in Amagansett

This Saturday, head to the Amagansett Life-Saving and Coast Guard Station from 10am to 1pm for International Water Safety Day and learn about ways to stay safe in the water this summer. Each summer, lifeguards rescue swimmers daily out of the ocean in the Hamptons and many of these rescues can be prevented with a good general knowledge of how the ocean works. Read the full article at Hamptons.com (Link in Bio) #watersafety #hamptons #beach
  • Hope for Depression’s Race of Hope Virtual Event

Hope for Depression will be holding an interactive virtual race this Saturday, May 14th at 8:00 a.m. The event crew has captured all of the excitement and interaction that comes along with race day with their live broadcast. All donations and race registrations will fund depression research. Read the full article at Hamptons.com (Link in Bio) #hamptons #Depression #race #recreation
  • Hamptons Youth Performing Arts Performances

HYPA, The Hampton Youth Performing Arts, is producing a few weekends of performing arts and other related programs at the Southampton Cultural Center (25 Pond Rd, SH.) starting on Saturday May 15. This organization it is for youth ages 11-17 interested in learning and/or working on a performing art form and related activities, such as: comedy, acting , writing , music, dance, singing, photography, fashion, design, graphics, and video production. Read the full article at Hamptons.com (Link in Bio) #hamptons #arts #youth
  • Parrish Art Museum Hosts: “Two Forks and a Cork”

On Saturday, May 14 from 6–8 pm, the Parrish Art Museum Business Council is hosting Two Forks and a Cork—an evening of local wine and spirits tastings, hors d’oeuvres, live music, and gallery exploration in an ideal setting for socializing and networking. The event features a selection of white, rosé, and red wines from premiere East End vineyards, flavored moonshine and vodka from a local craft distillery, plus tastings from local artisanal cheese shops and bakeries, caterers, renowned chefs, and popular restaurants. Read the full article at Hamptons.com (Link in Bio) #hamptons #arts #dining
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