Join Clarity Mind Studio with host Michelle Madonna for a mindful morning of aromatherapy, positive affirmations, guided meditation, slow flow movement and Reiki energy healing. No experience necessary!
Slow flow movement will be taught by Katherine Shapiro, a One Ocean Yoga certified teacher and movement educator. Immerse yourself in a comfortable sanctuary with healing music in an indoor beautiful sunlit room overlooking the gardens at Solé East Resort in Montauk.
Includes guidance on how to cultivate a mindful life and a gift bag! Option to stay for a lovely outdoor garden lunch at 1pm at the Seasalt Restaurant.
Register here: https://www.claritymindstudio.com/events
