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Hamptons.com

Tracy Anderson Method Introducing Two New Classes At Hamptons Studio

Nicole Barylski by Nicole Barylski
May 24, 2018
in Entertainment
Home Entertainment

Devotees of the Tracy Anderson Method will have two new reasons to love the workout that counts Jennifer Lopez, Gwyneth Paltrow, Katie Lee, Victoria Beckham, Lena Dunham, Hilary Rhoda, Nicole Richie, and Robert Downey Jr. as fans: sTAmina Band cardio and DeTAil Band.

“sTAmina Band and DeTAil Band are the perfect ways to make sure that you reach all of the important transitional muscles in your upper body that help with your heart health and muscle definition without causing the stressful damage that lifting heavy weights can cause,” noted Tracy Anderson, Creator of the Tracy Anderson Method. “My band systems and the content I have created for their use create a healthy, strong, lean muscle with very tight skin tone.”

Making their debut this summer, sTAmina Band cardio is the Method’s latest cardio component, while DeTAil Band is a 50-minute workout focused on utilizing Tracy Anderson’s patented Iso-Kinetic Band System.

sTAmina Band cardio, which is also a 50-minute class, revolves around high-intensity agility movements accompanied by light weights and the Iso-Kinetic Band System. Conventional training may not incorporate working on upper body strength often, but this class most certainly does.

During DeTAil Band, bands that are suspended from the ceiling take center stage during the workout that features sequences that employ and shape the entire body.

“By way of including all muscles as a unit to work together to control the buoyant resistance, both of these classes builds a flexible muscular structure that is ready to move and less prone to injury,” Anderson added.

Both classes will be available at Tracy Anderson Method’s Water Mill and East Hampton studios. Classes are $45.

Tracy Anderson Method is located at 30 Park Place in East Hampton and 903 Montauk Highway in Water Mill. For more information, visit tracyanderson.com.

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  • Make Rita Cantina’s Delicious Watermelon Margarita

Rita Cantina offers delicious Mexican cuisine and innovative cocktails. Their signature margarita recipes are composed of deliciously flavorful and seasonal ingredients, refreshing for this summer heat. @rita_cantina

These hot summer days call for a refreshing watermelon margarita recipe by margarita expert Adam Miller: 

Watermelon Margarita
Created by Adam Miller at Rita Cantina (Springs, NY)

● Ingredients
○ 2oz Blanco tequila
○ 1 oz watermelon juice
○ 1 oz lime juice
○ .75 oz simple syrup

● Method
○ Juice lime and watermelon fresh. Make a 1:1 simple syrup with cane sugar.
○ Combine all ingredients in a shaking tin and shake—fine strain over fresh ice. Garnish
with a lime wedge and drink!

● Glass
Double Old Fashioned Glass or Rocks Glass (12.5 oz and above)

Read more about Rita Cantina at Hamptons.com (Link in Bio) #ritacantina #mexican #margaritas #summer #tacos #springs #hamptons
  • Taryn Winters × By Dria Collection Celebrates Feminine Comfort and Empowerment

This summer, Dria Murphy, wellness expert and brand builder, launched by dria, a curated shoppable lifestyle site of “the best of” products within wellness, beauty, interiors and fashion according to her point of view. Through her experience working with many brands and products in these spaces, she discovered that more does not equal better; so to cut through the noise, she was inspired to create this shoppable outlet to share everything she has tested, learned and love. If she wouldn’t wear it, try it, visit it, taste it, sip it or swear by it – it doesn’t make the by dria cut. She also curates a round up of chic, new and noteworthy products you should buy called the au courant edit that drops every month. @driamurphy @tarynwinterslingerie

Read the full article at Hamptons.com (Link in Bio) #fashion #womenempowerment #hamptons #lifestyle #bydria
  • Intriguing Location in Wainscott

7 East Gate Road, Wainscott, NY 11975
Saunders Co-Exclusive: $3,995,000

Located right in the very heart of the Hamptons, this terrific home is close to the places you want to be. The Wainscott Beach is less than 2 miles away. There’s a Jitney stop down the street, not to mention much-loved Levain Bakery, The Seafood Shop, Goldberg’s Famous Bagels, La Capannina Pizza and Wainscott Main Wine & Spirits. Also Wolffer Vineyards sunsets are right down the road. The location is hard to beat; get to Sag Harbor, East Hampton and Bridgehampton easily, in minutes. @divahands @hamptonsrealestate

Read the full article at Hamptons.com (Link in Bio) #hamptons #hamptonsrealestate #luxuryrealestate #saunders #hamptons
  • Review: “Ragtime,” Might be the Best Musical Ever at Bay Street Theater!

Bay Street Theater’s powerful production of the musical “Ragtime” mesmerized the audience and at the end had them on their feet applauding wildly. “Ragtime” is a must see. There are so many individual roof raising performances, yet the show is so much more than the sum of these amazing exhibitions of top level singing, dancing and physical acting. The drama is spellbinding. “Ragtime,” is running at the Bay Street Theater until August 28th, Visit www.baystreet.org for all information about show times and ticket purchases. @baystreettheater

Read the full article at Hamptons.com (Link in Bio) #hamptons #theater #baystreet
  • Sixty-Something: The Fleeting Whirlwind and Frantic Days of August

It’s almost mid-August and I feel elated. Then I also feel that summer is now quickly coming to an end. Eventually in August one does start counting the days to Labor Day. Over the six decades of my lifetime many amazing things have happened in August. Some out in the Hamptons. When I say August, I always just smile.

Read the full article at Hamptons.com (Link in Bio) #hamptons #august #summer
  • Premium Water Taxi Service Le Launch, Private Passage by Sea

Elevate your next dinner out with Le Launch, a private and luxurious water taxi service in Sag Harbor. Who needs the valet when you cruise up in style to your waterside restaurant? Skip the traffic and enjoy the serenity and scenery of the Hamptons via private water taxi. @lelaunchhamptons

Read the full article at Hamptons.com (Link in Bio) #watertaxi #hamptons #lelaunch
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